Category Archives: General Thoughts

Practice the Key to Reaching Your Destination Faster

US Map with Cities

For those who are also geography-challenged, Los Angeles is roughly in the circle on the left, and New York is roughly in the circle on the right.

Sometimes getting a player to understand the value of practice can be difficult. Those who aren’t the most dedicated to fastpitch softball can find a hundred excuses not to practice. So here’s a fun way of explaining how they will benefit.

Whenever I start lessons with a new student, toward the end I like to ask them if they know where New York City and Los Angeles are on a map. Most the time they do – or at least say they do. I hear today’s students are a bit geography-challenged.

Anyway, once we’ve established they know where each is, I will ask them how many different ways there are to get from New York to LA. The student will then start naming off various modes of travel – plane, train, car, bicycle, jog, walk, etc. Some will even suggest a boat, which is possible but certainly not easy.

I then ask them which is the fastest way to make the trip, at which point they will almost always answer “plane.” Which is correct, at least until Star Trek transporters become a reality.

I will then explain if they practice regularly, and with their minds on what they’re doing, that’s like going from New York to Los Angeles in a plane. But if they only pick up a ball, bat, glove, etc. when they’re at a lesson, it’s like walking from New York to LA. You can still get there, but it’s going to take a whole lot longer and be a lot more painful.

At some point or another, if they want to be successful players must put in the time. There’s no way around that. They can either do it in a concentrated way, such as practicing 3-4 times per week, or they can stretch the same amount of practice over many weeks.

The thing is, if they choose the latter they may find they haven’t quite gotten to where they want to be by the time the season starts. At which point it will be difficult to make up the rest of the ground that was lost.

There’s also the retention issue. The more time that passes between attempts at a new skill, the more likely players are to forget exactly what they’re supposed to do or how they’re supposed to do it. That means at least part of the time of their next attempt is going to be spent trying to regain ground they’d already covered.

As General Patton says (at least in the movie) “I don’t like to pay for the same real estate twice.” But that’s exactly what you’re doing if you have to keep relearning things you already should know.

Whether you’re in-season or in the off-season, it’s in the player’s best interest to work regularly on learning whatever it is she’s trying to learn. Otherwise she should probably make sure she has a good pair of walking shoes – and a nice cushion for sitting on the bench.

Map graphic Copyright (C) 2000,2001,2002 Free Software Foundation, Inc.51 Franklin St, Fifth Floor, Boston, MA 02110-1301 USA
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Product Review: Pocket Radar Smart Coach Radar Device and App

Smart Coach Picture

The Pocket Radar company has made a great name for itself in the fastpitch softball (and baseball) worlds over the last few years.

Its original model (previously called Pocket Radar as I recall but now called Classic) was the first reasonably priced radar that could fit in your pocket yet give you readings as accurate as a traditional radar gun costing 4X to 6X as much. Its form factor was also great for coaches and parents at tournaments who wanted to check out the competition surreptitiously because it looked more like a cell phone than a radar device.

Then came the next great upgrade – the Ball Coach RadarTM. The beauty of this product was it was much easier to use. Rather than having to time the pitch, any dummy (even me) could just point the device, push and hold the button, and get a super accurate reading. There were other advantages as well but that one sticks out.

Now Pocket Radar has come out with an even newer and better version of its flagship product – the Smart Coach RadarTM. This one really ups the game (so to speak) because it’s no longer a stand-alone device to capture radar speeds, although it can also be used that way.

No, its real advantage is that there is a free companion app (currently only available for iPhones and iPads, although Android versions are coming so be patient) that greatly extends how you can use it for training. The Pocket Radar app allows you to do a number of things you couldn’t before, but most notably shoot video of the player and have the recorded speed embedded in the video. Like this:

That’s perfect not only for training but for sharing with college coaches. Because rather than taking a separate reading (which may or may not be of that actual pitch) and then holding it up to the camera, the speed reading comes from a trusted source. After all, plenty of college coaches use it themselves.

Easy set-up

The Smart Coach Radar is very easy to use from the start. After downloading the app, you’re asked to pair it to your Smart Coach via Bluetooth. Now, if you’ve ever tried to connect a Bluetooth device like a set of wireless speakers you know how cumbersome and difficult that can be, especially if you’re not technology-savvy. (I am, actually, but I know plenty who aren’t.)

The Smart Coach Radar takes care of all of that for you. You don’t even have to go into your iPhone or iPad’s settings. The Smart Coach Radar takes care of everything under the hood. You just hold down two buttons when the app tells you to, answer a few questions about how you plan to use it (such as for which sport) and you’re ready to roll. Nice!

Oh, and after that first time it automatically pairs so you never have to do that again. And it keeps the connection for 30 minutes even if there is no activity and the radar turns itself off to save batteries. As soon as you hit Start on the app it will come back on.

Once you’re in, you have the ability to set up some parameters. For example, you can narrow down the range of speeds you want to measure. The default is 25 to 130, except for softball which is 30-130. But if you know the player you want to measure throws between 40 and 60 mph, you can narrow that range so you’re not capturing passing vehicles or whatever else might wander in the path of the radar. I set mine to 35 to 65 for now.

There is also an option for auto-stop versus continuous capture. It comes with auto-stop enabled right now, but based on user feedback Pocket Radar will be changing that to continuous. If you’re planning to capture multiple pitches, hits, throws, etc. you’re better off on continuous so you don’t have to manually trigger each reading from the app. The Smart Coach Radar will detect it and capture it automatically.

You don’t have to worry about long videos clogging up your phone’s memory either. In the Auto-Edit mode  the Smart Coach Radar will automatically edit each video you capture into 8 second bites – 6 before the reading is captured and 2 after as I recall – so you have all the good stuff without the time in-between.

Another setting allows you to decide whether to have your device audibly announce the speed that was captured, which is great if you’re an athlete using it by yourself. I turned it off, because I find if players don’t like the reading they got on one pitch they tend to try to muscle up and make it even worse on the next.

There’s also a Dual Mode which is again great for those working by themselves. Normally when you capture video that’s what you see on your phone’s screen. If someone else is shooting it that’s fine. But if you want to capture the video for later study but want to see the speed now that would be difficult. In dual mode, the full screen shows the speed reading (making it much more visible) while still enabling the video to be captured.

The final major setting allows you to preview speeds while you’re in video mode without actually capturing the video. According to Pocket Radar, this feature was added at the request of scouts who wanted to have the app ready to capture a video when they saw something they liked, but otherwise just wanted to take speed readings. That way they wouldn’t fill their phone’s memory with video they didn’t want.

Finally, in the Advanced Settings window you can select whether to measure miles or kilometers per hour, and whether your phone should use cellular data.

Video capture

This is the cool thing. You have two options in the main capture screen. The default is just the pitch/hit/throw/whatever speed as you would typically expect with a radar device. I’m just going to say pitch speed going forward, but what I say will apply to all.

If you’re in that mode, after you hit the start button and the speed is captured it will show in the Smart Coach Radar’s LCD window as well as in large red numbers on the iPhone/iPad screen for a few seconds. That’s great if you’re just trying to see speeds. For players working by themselves it’s particularly handy. Just set up an iPad off to the side and you’ll get instant feedback.

When you use the icon to select video mode, you can capture actual video of the event as well as the speed. What you’ll do here is mount the Smart Coach Radar to a tripod or fence using an optional holder, directly behind the pitcher or catcher at the height of the ball when it’s released and at least 15-20 feet away from the pitcher if that’s possible to get the best readings.  Like its predecessors it will capture speeds from up to 120 feet away. Then you can stand anywhere you want to capture whatever video you need.

The video is captured using your iPhone/iPad’s camera, and is stored in your regular video folder. That makes it easy to sort through, review and delete without having to open the Pocket Radar app.

As I mentioned earlier, the speed that’s captured will automatically be embedded in the video. You can then run through it, either at normal speed or stepping through it by scrubbing, to look at the technique (good or bad) that created that speed, just as you would in an analysis app such as Coach’s Eye or RightViewPro.

What it doesn’t allow you to do, at least at the moment is draw on the video to illustrate certain points of emphasis like you can in those other apps. That’s the beauty of having an app, though. I’ve talked to the manufacturer and it’s likely a couple of basic drawing tools will be added in the future.

Even if they’re not, though, it’s no big deal. You can share the Smart Coach Radar video to one of those other apps literally in seconds, and then draw to your heart’s content as though the video was captured in that app. Although it has the added bonus of the speed reading being embedded too.

Viewing the history

As each video or speed reading is captured it is added to the history, which you can access by tapping the clock-like icon on the left side of the screen or the icon with the horizontal lines in the upper right hand corner. The data that’s captured is organized by day, and indicates whether there is video or just a speed reading. You can expand or collapse the days, making it easier to scroll through many readings to find the ones you want.

When used with an individual player that level of organization is no big deal. All readings relate to her. When you’re using it across multiple players like I do, however, that’s not ideal. Fortunately, there is a workaround for that. You have the ability to add or edit as many tags as you like.

To do so, you can tap the tag at the top center of the screen that reads whatever you set it too originally. Presumably that’s Softball since this is a softball blog.

That action will take you to a screen with a button that says Edit List. Tap the button and you can add whatever tag you like. Submit it and save, and that tag is now there, and will show up to the right of the main Softball tag. Tap the new tag and you can continue to add more so you can see which readings apply to which players.

The only issue right now is you have to remember to do all of that before you take the reading – you can’t go back and add a tag retroactively to the history. Pocket Radar also says they’re adding a more advanced tagging feature to the app to make this entire process even easier, and retroactive tagging in the history is expected to be a part of it. If you do need to keep tabs on who did what when, however, you can always export your history into an Excel spreadsheet, then add names or otherwise manipulate it however you want.

As with previous versions, there is also a mode/recall button on the Smart Coach Radar itself that allows you to quickly scroll through past readings if you’re not using the app.

More power

Here’s another clever addition Pocket Radar has made to the Smart Coach Radar. There’s nothing worse than being set up on a field or in a cage only to find that your radar device’s batteries have run out.

The Smart Coach Radar has a port that lets you plug in one of those outboard batteries people often use when their cell phone batteries run low. It uses the same micro USB connection that comes standard on the charger cables. If your battery is running low (as Portshown by the battery indicator in the lower left corner of the Smart Coach Radar’s screen) just plug in the outboard unit and you’re good to go for another few hours.

By the way, that same USB port can be used to connect the Smart Coach Radar with their new Smart Display, a large-number readout that is visible from more than 100 feet away even in bright sunlight. If you’re a training facility, or a college, or someone who runs camps, that’s a nice added bonus.

Trade-in deal

The Smart Coach Radar isn’t cheap. As of this writing it’s $399, which is still anywhere from 2/3 to less than half of the cost of more traditional high-quality radar guns. As in the past, though, if you already own a previous Pocket Radar Classic or Ball Coach and want to trade it in for a Smart Coach Radar, Pocket Radar will take $100 off the price. That’s a great deal no matter who you are, and one you won’t find too many manufacturers in any field equallng.

But then, the company has always been great about customer service. Where else do you find a CEO who will answer customer inquiries and walk you through any technical issues himself?

Bottom line

After having tried it, I can definitely recommend the Smart Coach Radar, especially for any coaches, parents, or players who want video tied to their speed readings. It’s a great, durable product with a lot of great features, backed by a company that has proven the quality and accuracy of its technology time after time.

My Advice to Softball Parents: Lighten Up, Francis

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Anyone who has seen the movie “Stripes” knows the reference in the headline. If you’re not familiar with it, it’s a great scene where the new recruits are just getting to know each other, and one of the guys starts a serious rant about what he’ll do to the others if they call him Francis instead of Psycho, or do some other stuff. His drill sergeant, Sgt. Hulka, is not impressed. You can see a condensed version of this very funny scene here:

So why am I bringing up this random movie reference? Because it seems like there are more and more parents these days who could use Sgt. Hulka’s advice.

While it doesn’t always hold true, it does seem like the craziness of parents today is in inverse proportion to the age of the players. In other words, if you really want to see crazy, check out a 10U game.

Not sure why that is. Maybe by the time players get to 18U the parents have figured out that the outcome of a softball game isn’t worth risking a potential heart attack and have mellowed out. Or maybe all the players with crazy parents have been weeded out, or have told their parents, “Hey, I’ll drive myself to the game, why don’t you see if you can find a hobby that makes you less likely to find you sitting in the parking lot dashing off angry emails to whoever will listen?”

Of course, that’s not to say you don’t see that behavior at the older ages. I have been at D1 college games at major schools where parents are yelling things from the stands at the umpires, and the coaches, as though there were still back playing rec ball. But that’s more the exception.

Here’s the thing, though. All that crazy yelling and stomping around and getting into fistfights is really a waste of energy.

I know all this stuff seems critically important at the time. Especially today, when so many parents believe their daughter is D1 athletic scholarship material and don’t want any idiot umpire/coach/league administrator/whoever screwing up her chances.

Really, though, it’s not. I’ve been involved in fastpitch softball for more than 20 years. I had two daughters play at some level from the time they were 10 until they left high school. I’m sure I got worked up pretty well from time to time myself, although I did manage to keep my crazy in check as I recall.

But whether things went well or not during a game, none of it really mattered in the big scheme of things. My daughters played, then they didn’t, then they want on to become fine human beings and productive members of society. Even if some blue was occasionally squeezing the zone on them.

If you really want to see how crazy it is to let the crazy out, try this experiment. At your next tournament, go watch two teams you couldn’t care less about play. Sit or stand somewhere you can hear the parents and watch the same game they’re watching. Then count how many times people get angry about something that just makes you shrug your shoulders.

The reality is, a softball player’s career is short, which means your time to enjoy watching your player(s) as a parent is short. It’s not life-or-death. It’s just a game.

Next time you feel your blood beginning to boil and the urge to express yourself loudly, just remember the immortal wisdom of Sgt. Hulka: Lighten up, Francis.

 

The Importance of Consistency When Learning Fastpitch Skills

Sammie pitching

The once-funny and now just more generally creepy comedian and filmmaker Woody Allen has been quoted as saying “80% of success is just showing up” or something to that effect.

While most times ol’ Woody isn’t the person you want to take advice from in anything having to do with kids, in this statement he is most definitely correct. Especially when it comes to the early stages of learning fastpitch softball skills.

Let’s take hitting for example. Hitting even a decently fast pitch in fastpitch softball requires a series of movements that must be performed correctly individually, sequenced correctly, and timed correctly. Some of those movements and sequences aren’t necessarily intuitive.

Since the object of the skill is to hit the ball with the bat, it’s easy for young hitters to assume that they should focus on taking the bat to the ball first. If their body turns afterward, so much the better.

But that’s actually the opposite of what they should be doing. The proper sequence is hips-shoulders-bat. A good instructor will teach that sequence, which not only maximizes power but the time the hitter has to see the ball before committing to the swing and the ability to hit the ball in the proper zone.

If that young hitter who’s still learning only comes to lessons once every few weeks, however, there’s a very good chance she will forget all about the proper sequence and spend her time practicing a bat-first swing. Then her distraught parents will wonder why they’re paying all this money for lessons and not getting better.

It becomes even more important with windmill pitching because in my opinion there is so much that can go wrong – and failure is more obvious. If you have a bad swing but still manage to make contact with the bat you can get on base.

But if you’re not throwing strikes, or you’re throwing easy-to-hit strikes, you’re going to have a tough day. As I tell my students, the circle looks bright and shiny from the outside, but it can be a cold, dark place on the inside.

Again, with windmill pitching some of the movements aren’t necessarily intuitive. If they were, you’d see more rec league pitchers using good form.

But instead, most untrained pitchers tend to stay facing forward, take a short step off the pitching rubber, and proceed to push/guide the ball toward the plate. THAT is what feels natural and intuitive. But it’s not what great pitchers do.

If a newbie pitcher only goes to lessons now and then and then gets put into a game before she’s ready, she will likely find herself like Luke Skywalker in the cave on Dagobah.

To really get the maximum value out of lessons in the early stages, it’s important to receive consistent training. That’s because you’re setting the foundation for all that is to come.

My recommendation is once per week – no more, no less – although you can do it going every other week if necessary. It will just likely take a bit longer to get where you want to go.

That regularity – and the short time between reviews by the instructor – helps keep players from veering too far off the path to success. It’s easier to do a reset when the training is consistent.

Going sporadically, however, gives the illusion of training without the benefits. Too much can go wrong in the meantime, and we all know it’s a lot easier to develop bad habits than to break them.

Instruction always works better when you apply it properly. In the early stages especially, that requires consistency. Make the commitment, even when it’s challenging, and you’ll see the rewards a whole lot faster.

 

Playing Softball Can Actually Help You Live Longer

KR team

While it may not seem like it sometimes given the behavior of parents and coaches these days, there’s new evidence that playing team sports like fastpitch softball can actually help you live longer than participating in solitary sports like jogging, cycling, and swimming.

While the study, published in Mayo Clinic Proceedings, doesn’t name fastpitch softball specifically, and admits that the evidence is observational, it’s still worth noting. Especially given the emphasis in schools today on “fitness for life” activities that are primarily solo endeavors. Perhaps a return to team sports might yield better long-term results?

According to the study, the difference-maker is the social aspect involved in team sports, or any sorts of activities you can’t do alone such as tennis. Getting out and being active with others may create more of an uplift than slogging through a health club workout alone.

It makes sense. There is something about the shared experience that tends to get our juices flowing. Not to mention the sense of competition.

For most of us, while attempting to better our last score is certainly a challenge, it’s nothing compared to the idea of trying to best another person. Our primitive brains still tend to think in black/white, win/lose terms, so there’s more incentive to push ourselves to gain a better outcome.

At the same time, we all have this deep-seated desire for social interaction. Not the kind you get online, which is still pretty much a solo activity, but just getting out and being with people. Even if you don’t interact with anyone else, going to a coffee shop or even walking around on a crowded street satisfies a sense of belonging we all have at some level.

But mostly I think one of the values of fastpitch softball is the shared experience of trying to reach a goal, whether it’s win this inning, win this game, win this tournament, or win this season. Knowing you depend on others, and others depend on you, just strikes a chord in us as humans that working out by yourself just can’t match.

How does all of that help us live longer? Maybe it encourages us to keep going when we might otherwise stop, giving us more exercise. Maybe it releases chemicals in our brain or bodies that aren’t otherwise stimulated. Maybe it changes our attitude in some subtle way. Or maybe it’s none of the above.

Whatever the reason, there’s now one more benefit to add to the list of why fastpitch softball is a great sport to play. As if you needed one.

Turn, Turn, Turn? Not Anymore

 

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It’s a pretty safe bet that “Turn, Turn, Turn” is the best-known songs by the 60s folk-rock band The Byrds. It’s either that or “Mr. Tambourine Man,” but I personally think the former is the better song. After all, tough to beat having your lyrics written by folk legend Pete Seeger by way of The Bible.

Even if you never listen to an oldies station you’ve no doubt heard it. It’s pretty much required in any movie about the 60s, or that references the 60s in some way. But just in case you’ve somehow managed to avoid it all these years, here’s a video. Enjoy!

The key point of the song (and why I bring it up, other than my love of jangly 60s music) is it says there’s a “time for every purpose under heaven.”

While that may be mostly true, in the softball world today it seems like there isn’t time for one thing – stepping back and making major corrections in mechanics without the pressure of an upcoming game.

I know Bill Hillhouse says there’s never a bad time to fix mechanics. But it sure is a lot tougher to make a significant change when there is a tournament coming up in a few days.

Once upon a time, the post-season was a great time to make those fixes. You finish up with Nationals at the beginning of August, then take a couple of months off to rest and recuperate before starting up again.

There might be a game or even a tournament here or there, but nothing like we see today.  The way things work right now, players are often trying out for their next team before they’ve finished with the current one. Then it’s straight to practice to get ready for a two-month schedule of tournaments every weekend.

Of course, player performance in those early games sets the tone for how they’ll be perceived, especially if they’re on a new team where they’re not known. So rather than taking a step back to maybe fix things that could be better, players are more likely to continue down the path of what’s worked so far. Even if it’s not optimal.

The problem is certain mechanical fixes are likely to make a player worse before they make her better. Now, for some it doesn’t matter. If your mechanics are bad and you’re not performing, there’s little risk in making changes. Nowhere to go but up and all of that.

For others who have had success already but want to get better, however, it can be a problem. They were comfortable with where they were, and they were doing well, so making changes gets them out of that comfort zone, creating a risk of failure where there used to be success. And failure is an important part of the overall learning curve.

A pitcher maybe slower or less accurate until she resets her timing or gets all the body parts working together properly. A hitter may be tentative rather than aggressive until she’s had a chance to figure everything out. You get the idea.

The long-term benefits are there. It’s just hard to keep that in mind when you’re in the circle, in the batter’s box, on the field, etc. No one wants to look bad, especially in front of a new team (and coach). So they’ll tend to fall back on what they always did rather than forging ahead into new territory.

I don’t blame the players (or their parents). You gotta do what you gotta do. But with our 12-months a year season there’s little time available to fail for a little while to succeed in the future.

There has to be a better way. Somehow or another, there needs to be a season where pitchers can take the time to focus on changes that will help them increase speed without having to keep their change, drop, or other pitches sharp. Or hitters can focus on getting their sequence right instead of worrying about making contact with the ball. You get the drift.

What’s the solution? One idea is to play fewer tournaments, or maybe even fewer games overall in the fall. I know that won’t be a popular idea but it would definitely create some headroom for experimentation.

If you can’t do that, maybe teams can set aside a month or two during the winter months to work on reaching some specific goal or making a major change. Recognize that your player may not look like your player for a little while, but ultimately she will be better.

Maybe you have other ideas. If so, please share them in the comments.

All I know is there really needs to be a time for everything – including getting away from the pressure to perform so players can take the time they need to get better. It may be tough to accept at first. But the results will be worth it.

The importance of being coachable

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A few days ago my friend Tim Boivin sent me this article about NBA star (and future Hall of Famer) Tim Duncan. The article quotes an open letter from Tony Parker, who explains that the San Antonio Spurs’ winning culture was largely driven by the coachability of Duncan.

The article talks about how Duncan’s success meant he didn’t really have to listen to anyone, as many stars in various sports choose to do. Instead, Duncan took coaching like he was trying to make the team as the last player rather than leading it as its top player.

That attitude permeated the rest of the team. You can imagine the players who were just barely hanging on seeing how coachable Duncan was, and telling themselves “I’d better fall in line too.”

That’s a lesson softball players can and should learn as well. You work hard, and you reach a certain level of accomplish. Maybe everyone tells you you’re the best player on the team/in the conference/in the tournament/at the camp. You start feeling pretty good about yourself, and suddenly you don’t think you need much coaching anymore.

Honestly, that’s the fast track to failure, or at least not achieving your dreams. You stop listening, start slacking off, and before you know it you’re now looking at the backs of players you used to be ahead of.

I’ve spoken to coaches who have worked with the top players in fastpitch softball, and they’ve all said the same thing about the best players they’ve coached. They were all hungry for information, and would do whatever it took to gain even a small edge or make a small improvement.

They didn’t resist coaching. They soaked it in the way a sponge soaks up water.

Being coachable isn’t that tough. You just have to be willing to learn, and willing to accept that however good you are you can always be better. You have to actively listen and try to understand what’s being taught rather than merely going through the motions.

If you don’t understand something you have to be willing to ask questions – even if you think it makes you look foolish. You can bet if you don’t understand something there’s someone else who also doesn’t understand but is too afraid to ask.

The great thing about being coachable is that it’s a choice. You can’t choose how tall you are, or whether your body is loaded with fast twitch muscles. You can’t choose how much raw athleticism you have. You can’t choose your core body type, i.e., to be long and lean if your DNA says you will be short and stout.

But you can choose how willing you are to listen and learn. The more open you are to new information that can help you, the more likely you are to reach your goals.

The final part of being coachable is being willing to do whatever is needed to help the team at the time. Sometimes that means playing a position other than the one you prefer until you get your shot at the one you really want. (Of course if you never get that shot it’s a different story for another blog post, but in this case we’re talking about a temporary change.)

And hey, you never know. By being coachable you might set a standard and create a culture for a team that lasts long after your playing days are done. That’s how you go from being a great player to a legend.

To Track the Ball, Think Video Not Photo

Learn to see in video, not photo

While the ready availability of modern technology (think: screens) has given us many marvelous advantages, it has also created some issues. One of the most profound is our increasingly short attention span.

You see it all the time – especially us coaches as we try to explain something important to our players even as we watch their eyes glaze over or pay attention to everything but us after about a minute. (Still, we persist in talking for 10, 15, 20 minutes anyway, especially if we just lost a game.)

That’s bad enough, because of course we’re imparting not just tremendous softball instruction but also life wisdom. 🙂 But where this short attention span can really hurt players is in how they track the ball during the game.

Often it seems like player tend to view the ball (and make decisions) based on a point in time. It’s like their brains take a photograph of where the ball is at a particular moment, then their movements and reactions are based on what they see in that moment.

The problem, of course, is that one point in time doesn’t give us enough information about what will happen going forward. For example, a photo of a player diving for a ball doesn’t necessarily tell us whether she successfully made the catch or not.

Erin Yazel catch

The ball may be in her glove, but will it stay there?

What they need instead is to take more of a video approach, i.e., see the flight of the ball as a series of points moving through space. (For those who don’t know, video is made up of a series of individual photos that play rapidly in succession, creating the illusion of motion. You learned something today.)

This “photographic” approach to seeing where the ball is going hurts several areas. Take catchers, for example.

They see the ball is going down and will need to be blocked. But they don’t wait long enough to see the flight of the ball in space, they just react to wherever it is 10 feet in front of the pitcher.

So they drop to block, only to watch the ball careen past their right shoulders. A little more information and they could’ve centered their bodies on the flight of the ball. Instead, it gets by and a run scores.

Hitters also need that type of spatial information. In fact, they need to track the ball as long as they can to get a feel for whether it will be inside or outside, high or low, and whether it may have some movement to it. All of that information can have a huge impact on when they bring the bat to the ball as well as where they take it to.

If they just take a mental photo they’re unlikely to take the bat to where it needs to go unless they’ve been specifically trained to recognize the ball’s flight earlier. But by tracking the ball through space the way they would watch it come in on video, hitters can make the adjustments they need to achieve greater success.

This principle also applies to fielding ground balls and fly balls. Ground balls can take detours due to field conditions (rock, divots, a lost helmet) and fly balls can go all over the place due to spin and wind. Using a “mental photo” to judge where they’re headed, and then checking out, is a fast track to an error. Seeing the whole travel of the ball, including where it’s going, will be much more effective.

Yes, in our short attention span theater world it gets increasingly difficult for players to learn to focus for more than a few seconds at a time. But if they can learn to watch the video instead of looking at the photo, they’ll be a lot more successful.

Congratulations to Grace Bradley on Making All-State

Grace Bradley named to All-State team

This is a quick one today. Earlier this week I received a very happy text from my student Grace Bradley’s dad Greg. The text told me they just found out Grace was voted to the Class 3A All-State third team by the Illinois Coaches Association.

My guess is that Grace made it based on her contributions both as a hitter and a pitcher. (I only work with her on hitting, so I’ll claim half my usual 10% credit.)

Grace definitely had a breakout year at the plate in high school ball, playing for Grayslake Central. She hit .451, with a total of 46 hits, one shy of tying the single-season record, including 9 HRs 1 triple, and 5 doubles. Had one of her long balls not been erroneously called foul by an umpire in one of their early games (according to several who witnessed it), Grace would not only have that record but she would owe me ice cream. Instead, I’m buying.

The rest of her hitting stats were great too. Batting second most of the season she had 34 RBIs and scored 38 runs. She had an OBP of .517, a slugging percentage of .784, and an OPS of 1.302.

That’s a darned fine season in anyone’s book. Even better, she was only a junior this past season, so she has another off-season to work and maybe grab a couple of those records!

The best part, though, is Grace is a quality human being. There are plenty of great players who you tolerate for their abilities but don’t especially think much of personally. That’s not Grace at all.

She is kind and humble, with a great attitude and work ethic. She always says “thank you” after every lesson, even if things didn’t go as well as she’d like. I think most of us like to see good things happen for good people, and in this case it did.

Obviously, she’s a hard worker too.

In the past she has always hit for contact, but we agreed there was more to her. She really worked hard this past off-season on adding power to her swing, and the results speak for themselves.

So congratulations on adding All-State to her All-Conference and All-Area honors. Now it’s time to take that success to the summer season!

Kids Are Not Just Short Adults

Kids are not just short adults

Today’s topic could also fall under the category of “Why your team doesn’t look like the ones you see on TV.” It’s definitely something to keep in mind at any time of the year, but especially as travel ball and rec teams swing into the heart of their seasons.

The idea that kids aren’t just short adults is not original to me. I heard it somewhere a few years ago. But I think it’s a topic that bears repeating often.

One of the toughest challenges coaches face is getting their teams to perform the way they want. There can be all sorts of reasons for it. But in my experience, one of the most important is that coaches often view their players, especially the younger ones, through the wrong lens.

As adults, coaches tend to think like adults. Well, most of them anyway. I’ve certainly seen plenty of tantrums on the field that would make a two-year-old jealous.

Going beyond that, however, what I mean is by the time you qualify as an adult in the eyes of the law you have gained a certain measure of experience and knowledge. You have learned how to control your body. You have learned how to focus when you need to, and when you don’t feel like it, often driven by the need to remain employed.

Kids often have none of that – or at least not enough of it. They don’t have the perspective adults have. They may not know how to sort through overwhelming or conflicting information to determine what is most important. Their bodies are growing and developing, and doing all kinds of crazy things to simultaneously freak them out and embarrass them.

Many haven’t fully developed the fine motor skills that allow them to make subtle adjustments in the way they do things. In our screen-driven age their ability to focus is probably the lowest it’s ever been.

Yet coaches often disregard all of that when they approach their players. They expect to be able to tell them something once, or maybe twice, and then see it executed perfectly on the field. Not gonna happen.

Reality in expectations

To get the most out of your players, it really helps to try to understand where they are in their development, both physically and mentally. Take pitchers, for example.

When you watch on TV, you’ll often hear the announcers talk about pitchers always hitting spots with pinpoint accuracy. First of all, if that was actually true there probably wouldn’t be nearly as many home runs, doubles, or triples as there are today. College pitchers miss their spots all the time. Either that or the coaches calling the games aren’t very good at their jobs. I’m pretty sure I know which one the coaches will tell you is correct.

But even if it were, the minimum age of the pitchers you’re watching is 18, and more likely somewhere in the 20-22 range – especially as we get to the Women’s College World Series. If you’re comparing a college senior to a 12U pitcher, that’s a 9-10 age difference, and probably a 9-10 year experience difference. Imagine how much better you could get at anything with another 9-10 years of experience.

Even a 14U pitcher and a 19 year old college freshman likely have 4-5 year age and experience difference between them. And that’s not even counting the countless hours of practice mandated to that college pitcher, and the high-level conditioning, and everything else that goes into it.

Yes, they may be doing the same things. But your player isn’t just a shorter version of what you see on TV. There are plenty of differences under the hood.

Development v. results

Another difference between adults and kids is their expectations from the experience. Coaches want to win – some more than others. Kids want to experience the game.

Part of that is the old “have fun.” But there are different ways to have fun. In my experience, what they want most is to have the opportunity to play and then to do well when they get it. Basically, like all of us they want to feel good about themselves.

They may not realize how much work it takes to get good. But they’ll never figure it out sitting on the bench game after game. Nor will they feel very good about the game or the team, even if the team is winning all the time. They don’t think that way.

In my opinion, at the younger ages – say, up to 14U – the goal should be player development. That means helping kids learn and putting them in a position to succeed. Not just for one game during pool play, but every game – as long as the player is willing to learn and making the effort to improve.

Yes, that philosophy could cost you playing in the championship game of your local 10U B tournament. It could even mean getting eliminated early on Sunday. But so what?

No one but you, and maybe a few fanatical parents, cares about winning that particular tournament. That doesn’t mean you should go crazy and put a kid who’s never pitched before in the circle in a bracket game. But you can certainly give that kid an opportunity in mid-week friendly if she’s been working at learning to pitch. And put her somewhere else on Sunday for at least part of the time.

I know on TV there are starters and role players. But those college players are there for entirely different reasons. Up to 14U, again in my opinion, your job is to develop players, not necessarily win hardware. Do it well, and you’ll find you win a lot more hardware when it means a whole lot more. As President Lincoln said, “No man is so tall as when he stoops to help a child.” Or woman.

Appreciate them for who they are

We have certain expectations for adults, in the way they interact with us and the way they react to things. Most adults learn to mask their true feelings and thoughts, either as a way of fitting in or avoiding problems.

Many kids haven’t learned that skill yet, at least not fully. I’ve worked with young pitchers who seemingly had a whole circus going on in their heads. It would be easy to get angry or frustrated by it.

Instead, I’m amused. Mostly, anyway. It’s amazing to see someone so unencumbered by what they are “supposed” to do, and just living their lives happily.

That doesn’t mean they didn’t put in the effort – they did. It just didn’t look like the way an adult would do it. As I saw it, my job was to change the way I communicated with them to deliver information in a way they could accept, not the way I wished they would accept it.

And you know what? It did get through, because when they got on the field they were able to perform the skills just fine. Maybe not with the precision of a D1 athlete. But with plenty of skill for their 10U travel team or their rec league.

Instead of trying to get them to see the game through your eyes, try to see it through theirs. It will help you relate to your players better. And honestly, you’ll find you age a whole lot slower than others who insist on adulting all the time.

Oh, and by the way, that’s a lesson a lot of college coaches could learn too. Instead of trying to fit everyone in the same box, let them be who they are, even if it’s quirky. I find people of all ages are far more willing to run through a wall for you if you meet them on their terms rather than trying to force them to be who you want them to be.

 

 

 

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