Category Archives: Product Reviews
One of the things I have always found challenging when working with pitchers is getting a good surface to work from out on the field.
In a gym or practice facility you have a large selection of roll-up mats. But if there isn’t a permanent pitcher’s plate out on the field, what most people end up doing is throwing down a hunk of rubber purchased at the local sporting goods store. Or going without.
With those throw-down types of rubbers you either have to be willing to pound them in with stakes or nails and pull them out again or skip the stakes entirely. If you pound them in, the stakes that come with them last about three times (less if you’re trying to pound them into hard ground). Then you have to purchase long nails at the hardware store with big washers to keep them from going through the rubber.
Need to change distances to accommodate pitchers of different ages? You have to pull the stakes or nails up to move the rubber, then go through the entire process again.
Of course, if you decide not to stake the rubber down at all it will go slipping and sliding from under the pitcher’s feet, making matters worse, not better. Eventually the pitcher will probably just kick it out of the way.
That’s why I was excited to come across the Portolite company when I was helping at a Rick Pauly clinic in Minnesota put on by JohnnyO. Johnny had a couple of their products there, and said they had a few different models for softball, including one with short spikes on it.
When I got home I checked it out and decided to give it a try. I needed one anyway for some indoor work on a turf field so figured that alone would be worth it. But I was really looking forward to trying it on the dusty fields I use during the summer.
First thing I wondered was would the spikes actually catch in the ground and hold it in place? The short spike mat isn’t cheap, so I was definitely rolling the dice on that count.
I am happy to report, however, that it actually holds pretty well, especially if the field isn’t rock-hard due to a lack of rain. Hard to say if all the little rubber (or whatever material they are) spikes catch, but certainly enough of them do to hold it in place even with strong, powerful pitchers. As they push in, the spikes dig in.
I was also concerned about how it would hold up with pitchers using metal cleats as many of my students do. As you can see, the mat isn’t necessarily pretty after a month’s worth of use, but I don’t need it for photographs. It actually seems to be holding up pretty well. I expect to get a few years’ worth of use out of it.
Using a pitching mat like this one has some added benefits. For example, it’s easy to pick it up and move it when I have different age students come in. In just a few seconds I can go from being set up for a 10U pitcher at 35 feet to an 18U pitcher at 43.
This portability also helps in terms of giving my students a good overall surface to use.
One of the fields I camp out on regularly isn’t particularly well-designed or maintained. After a few lessons there can be a big hole at the permanent pitcher’s plate, with a trough leading away from it. (I doubt there are any bricks or anything else you’re supposed to use to stabilize the area.)
When that happens it can get pretty tough to pitch straight from the pitcher’s plate. I try to fill in the area by raking it out, but that doesn’t do a whole lot of good, especially when it might be a few weeks before it’s dragged again.
With the Portolite mat, however, I can either move the pitcher forward or off to the side where the ground is less worn. She gets a flatter surface to pitch from so she doesn’t have to worry about catching herself in someone else’s divot. Or trough.
And when I’m done for the day I can just pick it up, knock the dust off as best I can and throw it in the trunk for the next day.
The website says it can be used on turf, dirt or grass. I’ve done all three and can attest that it works equally well on all.
Again it’s not cheap at $235. But if you’re looking for a solution that helps provide a stable surface for your pitcher(s) in an easy-to-use, very portable format, be sure to check it out. I think you’ll be as pleased as I am.
Pocket Radar devices have become pretty commonplace in the fastpitch softball world. You see them everywhere, at the ball park, in practice facilities, and in social media photos as grinning pitchers proudly display their latest speed achievements.
The handy devices are not only easy to carry around (and not as obtrusive to use as a standard radar gun since they can easily be mistaken for a mobile phone) but priced within reach of most programs, coaches and bucket parents.
The current top of the line is the Pocket Radar Smart Coach, which I reviewed back in 2018 when it first came out. One of the major benefits is that the free app that comes with it lets you set up your Smart Coach to capture each pitch (in Continuous mode) and then display the results on a phone or tablet via Bluetooth so the pitcher can get instant, accurate feedback on each pitch so she can measure her progress.
That works great indoors. But it might be a little dicier out on an actual field. The bright sunlight on a super hot day might make the display on an iPad or other tablet tough to read, and it could cause the tablet to overheat and shut down.
There is a solution, however: the Pocket Radar Smart Display. It delivers a large, very bright speed readout of up to three digits that the manufacturer says can be read from 100 feet away in bright sunlight. It looks very similar to the types of displays used on scoreboards.
I’ve been using one for about a month and so far it has been great. I haven’t had a chance to try it outdoors yet, but based on what I’ve seen indoors I expect it to be plenty readable once the weather breaks and we can move outside again.
The Smart Display is made of durable plastic, and its compact size (roughly 10.5 inches W x 9 inches H x 2.5 inches deep) is easy to carry, transport and store. In addition to the digital display, the front side has indicator lights showing whether speed is being measured in miles or kilometers per hour (user selectable).
There is a combination carry and mounting handle/kick back stand that locks in place to create a 45 degree tilt as well as sitting straight above the unit or folding out of the way underneath.
The left side recess includes (from top) a power button, a functions button, the power connection socket and a USB socket to connect the Smart Display to the Smart Coach.
The function button offers two menus – a basic and advanced – giving you more control over the Smart Display. For example, if you tap the black button once you can bring up the last recorded speed so you can capture a photo of it. The Smart Display stores the last 25 speeds recorded so you can wait a few pitches to see if the pitcher can go even higher (more on that later).
Holding the black button down for two seconds lets you check the life of the batteries if you are using alkaline C-cell batteries.
The advanced menu gives you even more options, such as setting the Smart Display to measure miles or kilometers per hour, setting the auto-off timer, adjusting the brightness and more. To access it you simply hold the red (power) and black (function) button in at the same time for more than two seconds.
Set-up instructions, and instructions on how to access the menus, are printed on the back of the unit for extra convenience. Good news for those who don’t want to carry the instruction manual with them.
(Incidentally, while I primarily use the Smart Coach and Smart Display to measure pitch speeds, you can also set it up to measure ball exit speed off the tee for hitters. So if you’re a team coach wondering if it’s worth it for two or three pitchers, that is something else to keep in mind when determining the value.)
The set-up for the Pocket Radar Smart Display is pretty simple. You connect the Smart Coach to the Smart Display using a cable with a USB connector on one side and a mini connector on the radar unit side.
The USB side connects to the Smart Display, and then you plug in the power source, which powers both the Smart Display and the Smart Coach. For power, you can either use a power bank (the type you use to power a mobile phone or tablet when the battery is running low) or use the supplied cable and plug to plug directly into an AC power source.
You can also insert four C-cell batteries into the Smart Display but I don’t recommend that if you plan to use the radar to capture every pitch. You’ll end up spending a fortune on batteries if they’re not rechargeable.
If you need portable power, use a power bank – you can get several hours of performance out of it depending on the unit you use. If you get a cylindrical power bank you can insert it into the compartment for the C cell batteries and run a cable out to the input, keeping the power source more secure.
Once you have all the connections you have a couple of additional options. If you are outdoors and have the Smart Coach set up safely on a tripod behind a backstop, you can also mount the Smart Display to the fence using the two supplied carabiner clips, or hang it below the tripod.
If you can’t mount the Smart Display to or behind a protective backstop – for example, when you are indoors in a net batting cage – you can use an extension USB cable to run the display out to the side and set it on the ground where it is unlikely to take a direct hit. The built-in kick-back handle lets you tilt it up for easier reading as well as greater stability. Fortunately, Pocket Radar offers a 50 foot cable as a separately purchased accessory if you need it.
That’s actually what I have been using indoors and so far it has worked very well. It seems to be durable enough to handle the constant rolling and unrolling required if you have to set it up and take it down every day as I do.
It’s not quite as convenient as the Bluetooth connection with a mobile phone or tablet, but you also don’t have to worry about interference. It also frees your phone or tablet for other duties, such as taking video, measuring spin rates with a Bluetooth-enabled ball and app or playing music.
That said, I’m told the good folks at Pocket Radar are looking into the possibility of making it Bluetooth-enabled in the future. If it comes true, hopefully they will offer either a retrofit kit or a buyback option as they have with other products.
With everything in place, all that’s left is to turn it on using the red button on the side of the Smart Display, push the white button on the Smart Coach to wake it up and press and hold the Mode button on the Smart Coach to set it to continuous mode. That’s it – you’re all set to start capturing pitches.
Each time the pitcher throws a pitch, the speed is shown on the digital display in big, bright red numbers. The numbers remain visible for a few seconds, then turn off. At that point you’re ready to capture the next pitch.
One of the best features of the Smart Display is that if the pitcher hits a new speed high, you can use the recall function to bring that number back so you can take a photo as I did here. While showing the numbers on the Smart Coach itself is nice, there’s nothing like showing them in big, bright numbers to give the pitcher an extra sense of pride.
The display will hold for about a minute, I think, which should be ample time to get the photo. But if not, just go back and pull it up again.
Having this instant, continuous feedback, by the way, has had a positive effect on my students as I wrote in another blog post. Seeing where they are tends to make them push themselves to achieve higher speeds. Having the numbers in a big, bright display that anyone in the area can see adds a bit of accountability too. No one wants to be seen as slacking off or underachieving when others are watching.
Watch the (outside) nickle hardware
I will admit I was a bit concerned when I was first using the Smart Display because it seemed like it was prone to lose power and shut down any time I had a student pick it up to take a photo. What I discovered, however, that it wasn’t the Smart Display that was the problem.
It was actually the power connection cable from my power block to the unit. It apparently was cheap, and after not much use broke somewhere in the middle. If I set it just right it would work, but if I moved it even slightly it didn’t.
Once I started using a new cable the problem went away. I share that story so you don’t freak out if you have a similar issue. Check the nickle hardware first, especially the power block and cable you probably picked up for free at a trade show or as a gift for attending a presentation. You’ll save yourself a lot of embarrassment.
By now you’re probably wondering what all of this wonderfulness costs. It’s not cheap. The Smart Display retails for $499.99 on the Pocket Radar website, and a quick search showed that price holding across the Internet so it’s definitely not for the casual user.
(There was one exception, which showed the Pro Radar System and Smart Display for $69.99 but you probably want to steer clear of that. If it sounds too good to be true it probably is.)
There is also a bundle that includes the Smart Coach and Smart Display for $799.99. That might be worthwhile if you don’t own the Smart Coach yet. But if you already own the radar unit itself, you’re better off purchasing the Smart Display separately.
As you can probably tell, I really like the Pocket Radar Smart Display. I can keep it and all the accessories in my car, which means I don’t have to remember to charge and bring my iPad to every lesson – an issue I had a couple of times, which was disappointing for both myself and my students.
I also don’t have the risk of my iPad falling out of bag or “walking away” in a crowded facility if someone sees me tucking it away after lessons. It’s also a less attractive target to be stolen since it basically has one function and you need a Smart Coach to operate it.
More importantly, the bright display and the mounting options will be a definite plus when I am giving lessons outside. I wasn’t relishing the idea of setting my iPad down in the dirt. Now I won’t have to.
For facilities, pitching coaches, programs with multiple teams or even team coaches who are serious about measuring performance and holding players accountable, the Smart Display is a great addition to the Smart Coach. It’s also a smart investment in your players’ futures.
CORRECTION: I originally said you couldn’t use the Smart Display and the Smart Coach app at the same time, but I was incorrect about that. You can. When I tried it I forgot I had to re-pair the Smart Coach with my iPhone because it had previously been paired to my iPad. So you if you want to capture the history, or shoot a video with the embedded speed on it, or use the audible announcement of the speed, you CAN do that while running the Smart Display. This review has been updated to reflect the new (to me) information.
It doesn’t take too much time going through Life in the Fastpitch Lane to see that I am pretty fanatical about good throwing mechanics. I definitely feel overhand throwing is one of the most under-taught skills in the game, which is a shame because it’s such a big part of the game (unless you have a pitcher who strikes out 18 hitters a game, every game).
So that’s why I was excited to receive a new (to me) product to test – The Softball ROPE Trainer by Perfect Pitch and Throw. According to the manufacturer it is designed to help softball (and baseball) players learn the proper mechanics for a powerful, strong and safe throw by unlocking the joints in the proper sequence. From their website:
“Using The ROPE Trainer allows players to work the throwing muscles in all parts of the kinetic chain. Using The ROPE Trainer optimizes the mechanics of the throwing sequence by building the muscles and joints used during the throwing process. Over time, using The ROPE Trainer will allow for better muscle memory, improved strength and endurance without the excessive stress caused by releasing the ball.”
You can read more about the theory behind it and how it helps prevent injuries here.
The basic design is fairly straightforward. It’s basically a softball with a plug system that lets you attach one or two sets of ropes. By focusing on getting the ropes to work properly (and not smack the player on the head, legs or other body parts), The Rope Trainer helps players find the right path to slot their arms and follow-through properly.
You can add more resistance by using both sets of ropes to create more of a strength workout, although the grip will then not be the four-seam grip most players are used to. No worries, though. You’re not actually going to throw the ball anyway.
The manufacturer positions it as an upgrade over the old “towel drill,” where a player holds a small towel and goes through the throwing motion with the same goal in mind. In fact, here’s an article that tests The ROPE Trainer versus the towel drill. They tested the baseball version rather than the softball version, but I’m sure it’s the same.
One of the big differences in my eyes is that the ropes can swing around more than a towel, so the player has to be more precise in her arm and hand path to get the right results.
Ok, sounds good in theory. How did it work in practice?
The first girl I had try it was a terrific 14U catcher named Liv. She wanted to learn how to throw from her knees, so it seemed like the perfect opportunity to check it out.
One of the big issues with catchers, especially young ones, learning to throw from their knees is that they tend to only use their arms. They don’t get into a good position to use their shoulders, torsos, glutes, and other big muscles, and they have a big tendency not to follow through after throwing.
So I put on one of the sets of ropes, handed Liv the ball, and had her get into a runners on base stance. When I said “go” she reacted, getting into position and using The Rope Trainer as if she was actually making the throw.
As I said, Liv is awesome so after a couple of attempts she got the hang of getting the ropes to whip through to her left side at the end. Here’s a video of her as she’s using it:
Then we switched her to an actual ball. She immediately was able to make the throw with good juice on the ball, and with great accuracy too. Most important, she was using a strong throwing motion that will protect her arm and shoulder.
To give you an idea of how strong her throw was, this is what happened to her mom’s wedding ring after receiving a few at second then at first. Oops.
Of course, it’s easy to get something to work when you have an excellent player using it. So for another test I went the other way.
I took a younger girl (who shall remain nameless) who did not have a particularly good throwing motion and had her try The Softball ROPE Trainer as well. While the results weren’t quite as instantaneous, she also showed improvement.
This particular girl was doing the classic “throw like a girl” of dropping her elbow below her shoulder and just sort of shoving the ball forward with her arm.
(NOTE: Don’t even bother telling me how horrible I am to use the phrase “throw like a girl” and wonder how such a nasty misogynist could ever work with female athletes. I encourage my students to throw like softball players, and will put them up against any male player their age – or any dad who doesn’t think girls can throw hard. So chill.)
After working with The Softball ROPE Trainer for about five minutes she was doing better with her overhand throws. I doubt that little session was permanent, but I wanted to see if it would make a difference.
I believe it did, and that with repetition at home and/or practice someone with poor throwing mechanics could re-learn how to throw properly, most likely within 2-4 weeks with regular work.
The other nice thing about The Softball ROPE Trainer is that it doesn’t cost very much. You can purchase it direct from the manufacturer for just $67.49. I know, weird price, right?
For that money you get the ball, two rope sets (I think – the website says one but mine came with two), instructions and a nice drawstring bag to hold it all. If you wear out the ball or one of the rope sets you can purchase new ones as well, which is always nice.
If you have or know players with poor throwing mechanics, or have someone with good mechanics who want to get better, give The Softball ROPE Trainer a try.
Oh, and in case you’re wondering, I don’t know how it is for fastpitch pitching yet. That’s next on my list to try. Seems like if you have mechanics that focus on whipping the ball through the release zone instead of pushing it The Softball ROPE Trainer might work. We’ll see.
If it works, I’ll do another post on that. If not, I’ll update this one.
Growing up in the Chicago area in the 1960s (yes, I’m that old) I was a rabid Cubs fan. I had posters from the newspaper on my walls, pennants from games I’d attended, and other various and sundry pieces of Cubs kitsch around the room. (I also begged my parents for a Cubs satin jacket that never came; I guess they figured I would need something to tell my psychiatrist someday.)
If you had asked me back then who my favorite player was I would probably have told you Billy Williams, mostly because he hit left-handed and threw right-handed as I did, which made him easy to identify with. But like all of us back then, there was one Cubs player who stood above them all: Hall of Famer Ernie Banks.
We all loved his sunny, “let’s play two” attitude, his fan-friendliness (more on that in a minute) and of course his powerful swing. By the time I became aware of the Cubs in the early 1960s Ernie had already made the switch to first base. I was surprised to discover later that he not only used to play shortstop but was the National League MVP two years in a row at that position on teams that lost more games than they won. Yes, he was that good.
So I was thrilled to get the opportunity to read a new book on his life, “Let’s Play Two: The Legend of Mr. Cub, the Life of Ernie Banks” by venerable Chicago sportswriter Ron Rapoport. Written in an easy, breezy style that makes it tough to put down, the book provides incredible insights into Ernie’s life, from his time growing up as one of 12 children in a poor section of Dallas to his career in the old Negro Leagues to his move to Major League Baseball as the first black player on the Cubs, on through his playing career, and then his post-career life.
This is an amazing accomplishment, because unlike many of today’s athletes, Ernie was not the type to talk about himself or share his innermost thoughts, even with family and close friends. The book describes how he created this happy, upbeat persona and then did all he could to maintain it throughout his life.
It was his armor in a way, but it was also his way of connecting with people. Rapoport says he was genuinely interested in others – perhaps more interested in them than in himself – so any conversation about Ernie and his accomplishments quickly became a discussion about the life of whoever he was speaking with. It’s doubtful he would have had much interest in the narcissistic social media culture had it existed when he was younger.
The basic story
Rapoport paints a vivid picture of Ernie’s life growing up, pieced together from interviews of family and people who knew him then, and a little bit from Ernie himself during one long car ride after 9/11 when he finally shared some details about his life. An older sister in particular fills in a lot of the gaps about what life was like for the family then.
Ernie’s athletic abilities showed up early. He was recruited to play high school football, and despite his slight frame was quite successful – until his mother shut it down when she found out. Eventually he found baseball – his father’s favorite sport – and was brought into the Negro Leagues, playing shortstop for the Kansas City Monarchs, who were pretty much the New York Yankees of that league.
While Rapoport doesn’t get too far into the weeds on the social issues at any point in the book, the discussion of Ernie’s experiences with the Monarchs does provide some insight into what life was like for black players back then.
When Jackie Robinson broke the Major League color barrier in 1947 it was viewed as a huge, positive event. But Rapoport also takes the time to describe its ripple effect on the Negro League teams, which had been thriving businesses mostly owned by African-Americans. We rarely think about those consequences, so it’s an interesting perspective to gain.
For the players, of course, it was tremendous. Even though they weren’t paid like today’s players (most regardless of race had to have jobs in the off-season to pay the bills), for the African-American ballplayers it was a definite step up in pay, and of course it was a huge contributor to the social changes still to come.
The book lays out the tribulations and triumph’s of Ernie’s early career with the Cubs, being an All-Star caliber player on a team that typically lost as many as 2/3 of its games. It also describes his close relationship with Cubs owner Phillip K. Wrigley, who gave Ernie business advice throughout his career, and who was an early innovator in baseball (for better or worse).
Ever the optimist, Ernie continued to believe the Cubs would get better each year despite all evidence to the contrary.
Until the mid-to-late 60s, that is. Suddenly the Cubs had accumulated a wealth of talent, including the pitching the ballclub never seemed to have, and suddenly they were contenders. By this point Ernie was heading toward the end of his career, but still contributing.
One thing I hadn’t been aware of was manager Leo Durocher’s animosity toward Ernie. According to the book, it was because Durocher craved the spotlight and felt Ernie stood in his way toward claiming it in Chicago. Durocher tried to retire or push him out several times, but Ernie persevered and kept winning the job back. The psychological damage was done, however.
One thing that kept Ernie hanging on was the possibility of playing in the World Series, the one accomplishment that had eluded him in his career. It looked like he would finally achieve that goal in 1969 until the Great Collapse, when the New York Mets overcame a huge deficit and won the pennant.
That’s an area where Rapoport kind of veers off the main path of telling the life story of Ernie Banks. He spends several chapters on that fateful season of 1969, discussing what happened with all the players.
At one point as I was reading I reminded myself it was supposed to be about Ernie, because he had all but disappeared from the book at that point. Eventually, it does come back to him and the effect it had on him.
The book then describes Ernie’s post-baseball life, including some rather sad details, his death in 2015, and the subsequent battles over his estate. By the end, while I can’t say I felt like I knew him well, I did feel like I knew him as well as anyone could given Ernie’s reluctance to talk about himself. For that I thank Rapoport immensely.
As someone who lived through much of the era being discussed, I was also able to match what was being described to my own experiences. Perhaps one of the most interesting pieces was the race issue.
In my neighborhood, we based our sports idols on team and performance, not race. We didn’t care if a Cubs player was white, black, Latino, Asian, Christian, Jewish, or any of the other ways we all tend to divide ourselves.
We would have been thrilled if any Cubs player had moved in next door. I honestly don’t remember thinking Ernie or any of the other African-American players were different – other than they were famous ballplayers and we were not.
My own personal contact with Ernie was limited but memorable. My mom heard one day that he would be at the local Kmart in Wheeling signing autographs, so she had my brother Rich and me grab a couple of the cleanest baseballs we owned and she took us there.
As I recall, Ernie was as nice and accommodating as any human being could be. He smiled, he spoke with us a little, and he signed the dirty old balls we’d brought with us with a ballpoint pen.
One of my few regrets in life is that a couple of years later, in a scene right out of The Sandlot, we needed a ball to play with so I grabbed the one Ernie had signed. I was aware of what I was doing, it wasn’t an accident; having a signed baseball just didn’t mean that much to me then. Wish I had it now.
I also remember going to Wrigley Field to see Ernie play in-person, and watching him on TV. Every time he stepped to the plate you had the feeling something monumental would happen. It did 512 times.
Reading this book brought back all those memories. It really was a different era, when baseball (and professional sports generally) was a business, but not the Big Business it is today. I still remember hot dogs for 35 cents and buying the mandatory program and Cubs pencil (15 cents for the program, the pencil might have been free) so I could keep the book during the game.
More importantly, Ernie Banks was a one-of-a-kind player. He had prodigious talent, yet he seemed so approachable. This book brings out all of it.
If you were a Cubs fan back then like me, you’ll definitely want to read this book. If you are a latter-day Cubs fan, you really should read this book to understand the history of the club and why there is a statue to this man outside the Friendly Confines.
But even if you’re not particularly a Cubs fan, if you enjoy baseball I think you’ll enjoy reading it. The book will transport you to another time and place, and will likely bring a smile to your face as you read it. You might even find yourself saying “Let’s play two” the next time you’re at the ballpark.
Leg drive for fastpitch pitchers often falls into that category of “I know it when I see it.” But explaining how to get it if it doesn’t come naturally to a pitcher is a whole other challenge.
That’s where a new product called the Queen of the Hill (QotH) from Ground Force Sports can be – shall I say it? – a game changer. Instead of explaining to pitchers that they need to push off harder from the pitching rubber, the QotH lets them experience whether they are doing it or not – not just with their sense of feel, but with sound.
The product itself is pretty simple on the surface. It consists of a base plate, plus a spring-loaded top plate that has pitching rubber attached to it. The front of the pitching rubber has a 45 degree angle to it, which right away encourages pitchers to get into a better drive position before they ever throw a pitch. (Leaving your foot flat on the ground is no way to achieve a powerful leg drive.)
To use it you can lay the QotH on the flat ground, or place it in front of the pitching rubber on an indoor mat or field. Then, using the included Allen wrench that is held on the back of the rubber, you set the tension level on the QotH.
NOTE: The Allen wrench is designed to be held very securely after you insert it into the hole in the back of the rubber. That’s a good thing for transport, so you don’t lose it, but not so good if you’re in the middle of a pitching session and you want to make a quick change of tension. After my first time using it in lessons I discovered the best approach is to stick it in your pocket after the first use, then return it to the holder when you’re completely done with it.
The tension spring has a handy scale from 0 to 8 so you can set the proper level at the beginning, and then increase the tension to keep it challenging as the pitcher gets better. It only takes a few seconds to increase the tension. If your pitcher gets so powerful that even the highest tension level is too easy, there’s a second heavier-duty spring that you can use to keep it challenging. These guys have thought of everything!
Once the QotH is set up the fun begins. Make sure the pitcher places the sole of her foot against the angled surface on the front of the pitching rubber. She then goes through her normal windup and throws a pitch.
If she uses her legs to explode with a powerful push-off, you’ll hear a “click-click” as the top plate slides back then comes forward again. If she just throws her stride leg forward without getting a good push, you’ll hear nothing.
And that’s the beauty of the QotH. The pitcher doesn’t just feel the movement of the top plate – she can hear whether she was successful.
That audible cue tells her (and everyone else) right away if she got into her legs or not. If not, she knows she needs to work harder, helping her build the good habits that will result in better drive mechanics.
Of course, you also must be sure to set the level properly. Asking a 70-lb. 10 year old to make the QotH click at Level 8 is unrealistic, no matter how hard she tries.
What I have found works is to set the level light in the beginning, in the 2-4 range depending on the age and size of the pitcher, then work your way up from there. The tension should be set so the pitcher can get the “click-click” with strong effort, but not with anything less than that. When she is getting a “click-click” every time, it’s time to increase the tension level. I usually move it up by one number, so say from 5 to 6.
The product itself appears to be very solid and well-built, so it should last a long time. It’s very heavy – I believe it weighs about 25 lbs. – which is good, because that means a strong pitcher won’t be pushing it backward as she drives out. But it can be a shock if someone tries to pick it up without realizing how much effort it takes.
My only quibble with the design is with the carrying handle. The inside part has very square edges that make it a bit painful to carry, especially over a longer distance. I’m sure a little duct tape would take care of it, but it would be nice if those edges were rounded out a bit more.
So far, the reaction from the pitchers I’ve tried it with has been overwhelmingly positive. One of the first, a high school pitcher named Allison, smiled and said “I want one!” after just a few pitches. She could feel the extra launch she was getting right away – almost as if the spring was pushing her out (which it wasn’t).
Other pitching students who have tried it, whether they are 10 or 18, both said they liked it and that they could feel the difference. I also know a couple of dads who have either purchased it or are in the process of considering it.
I haven’t seen any quick speed jumps just yet, but I know others have reported gains of 1 to 3 mph after just a few sessions. I think those gains will come as the pitchers get used to the timing, and get used to getting into their legs more.
So how much does all this wonderfulness cost? It’s not cheap. The Ground Force Sports website has it listed at $329, although if you type in the coupon code Coach James (a friend of mine who is the one who originally told me about it) you can save $25.
But look at it this way. How much do you spend on a bat that may last a season, or two if you’re lucky? The benefits from the QotH will last throughout a pitcher’s career – and may even help prolong that career by helping her continue to play in college.
One last story about it. A couple of weeks ago I brought it to a pitching clinic where I was working with a few 10U pitchers. I used it to help them get the feel of driving instead of stepping.
When I was done, one of the young male instructors from the facility approached me and said he’d been using the baseball version (King of the Hill) with his pitchers and that it had done a lot to reveal to them just how little they were using their legs.
We chatted about it for a few minutes. Then it occurred to me: Using the QotH kind of puts you in an exclusive, “in-the-know” club. So on top of everything else there’s that benefit if you’re interested.
Overall, I’m not much of a gadget guy. I see a lot of stuff out there that just makes me shake my head and ask “why?”
But if you want to help fastpitch softball pitchers learn to use their legs powerfully and efficiently, the Queen of the Hill is definitely worth the investment. Can’t wait ’til that first pitcher needs the other spring!
Most fastpitch softball (and baseball for that matter) hitting coaches agree that tee work is one of the most valuable ways hitters can spend their time. By taking the element of a moving ball out of the equation hitters can focus on developing the mechanics that will enable them to hit the ball harder, farther, at better launch angle, and with more consistency rather than simply trying to “make contact.”
The typical tee is great for simulating pitches from just above the knees up to the armpits on all but those on the most extreme ends of the height spectrum. But what about those extra low pitches that umpire strike zones sometimes dictate hitters must be able to cover?
Without understanding the adjustments that need to be made on shin-high, or just-below-the-knee pitches, hitters will be more likely to swing over the top of the ball resulting in a sinking line drive or a weak grounder. Which, of course, is exactly the result pitchers (and whoever is calling pitches) are hoping for when they throw it there in the first place.
This is where the Jugs Short T is such a great addition to your hitting toolbox. Built with the same durable construction and materials as the regular Jugs T, which was previously reviewed here, the Short T makes it easy to get quality reps going after those pesky low pitches.
Getting down to it
The advantage of the Short T is that it can go as low as 16 inches off the ground, then extend up to 23 inches. (The standard Jugs T starts at 24 inches high.) That should cover the bottom of the zone (and then some) for just about any hitter.
The base is the same as that used for the standard Jugs T, which means if you’re tight on space and don’t mind putting in a little extra effort you can carry one base and two tee heights. They also sell a combo kit with both heights if you are so inclined.
The base itself is heavy enough to keep from getting knocked over even by strong hitters who swing under the ball – no need to carry an extra weight around. It also has a convenient carrying handle built in, making it easy to move from a shed, locker, car, etc. to wherever you plan to hit.
The tee section itself is solid enough to hold its height even after repeated use, yet still slides up and down easily. I’ve had my standard Jugs T for several years now and it holds as well as it did the day I got it – unlike some tees that eventually start sinking the minute you put a ball on them.
You can use it with multiple hitters, day after day, with no worries that it will lose its solid performance over time.
While the primary reason anyone would purchase the Short T is to work on low pitches, it can also be used to address another issue that is common with fastpitch softball hitters – the desire to stand up straight as they make contact.
Part of that habit, I’m sure, is driven by well-meaning but poorly informed coaches who instruct their hitters to “swing level” or “keep your shoulders level.” That’s just not how good hitters hit. Instead, they tend to have a shoulder angle that tilts in toward the ball.
Or it could just be that they got into the habit of standing up straight and never learned anything different. No matter the cause, the desire to finish standing up with shoulders level is a problem.
When you think about how little surface of the bat and ball contact each other, even a deviation of an inch – say from starting to stand up, which pulls the bat up – can have a significant effect on the outcome of the swing. Demonstrate you can’t hit the low pitch well and you will see a steady diet of dropballs and low fastballs for the rest of the game – especially if you’re a big hitter.
A phrase I like to use is “get on it and stay on it.” In other words, adjust to the pitch and then stay there. The Jugs Short T helps train that behavior by forcing hitters to go lower and stay down. If they try to stand up as they swing they will either miss completely or just tap the ball.
That’s what Grace Bradley, a powerful hitter in her own right, is working on in this video.
She is building a pattern where she can go down and dig the ball out to get the kind of launch angle that helps create her high OPS.
After a few practice swings on the Jugs Short T we switched to front toss and she was digging out even the ankle-high stuff for line drives that move base runners and let her trot rather than sprint around the bases.
That’s bad news for pitchers too. Because if they can’t throw you high, and they can’t throw you low, you’re going to be an awfully tough out.
Worth the money
Whether you (or your team if you’re a coach) is struggling with the low pitch or you just want to train your hitters to adjust better overall, at $75 to $80 retail the Jugs Short T is a great investment. It will help you create better hitters this year. And for many years to come.
The Pocket Radar company has made a great name for itself in the fastpitch softball (and baseball) worlds over the last few years.
Its original model (previously called Pocket Radar as I recall but now called Classic) was the first reasonably priced radar that could fit in your pocket yet give you readings as accurate as a traditional radar gun costing 4X to 6X as much. Its form factor was also great for coaches and parents at tournaments who wanted to check out the competition surreptitiously because it looked more like a cell phone than a radar device.
Then came the next great upgrade – the Ball Coach RadarTM. The beauty of this product was it was much easier to use. Rather than having to time the pitch, any dummy (even me) could just point the device, push and hold the button, and get a super accurate reading. There were other advantages as well but that one sticks out.
Now Pocket Radar has come out with an even newer and better version of its flagship product – the Smart Coach RadarTM. This one really ups the game (so to speak) because it’s no longer a stand-alone device to capture radar speeds, although it can also be used that way.
No, its real advantage is that there is a free companion app (currently only available for iPhones and iPads, although Android versions are coming so be patient) that greatly extends how you can use it for training. The Pocket Radar app allows you to do a number of things you couldn’t before, but most notably shoot video of the player and have the recorded speed embedded in the video. Like this:
That’s perfect not only for training but for sharing with college coaches. Because rather than taking a separate reading (which may or may not be of that actual pitch) and then holding it up to the camera, the speed reading comes from a trusted source. After all, plenty of college coaches use it themselves.
The Smart Coach Radar is very easy to use from the start. After downloading the app, you’re asked to pair it to your Smart Coach via Bluetooth. Now, if you’ve ever tried to connect a Bluetooth device like a set of wireless speakers you know how cumbersome and difficult that can be, especially if you’re not technology-savvy. (I am, actually, but I know plenty who aren’t.)
The Smart Coach Radar takes care of all of that for you. You don’t even have to go into your iPhone or iPad’s settings. The Smart Coach Radar takes care of everything under the hood. You just hold down two buttons when the app tells you to, answer a few questions about how you plan to use it (such as for which sport) and you’re ready to roll. Nice!
Oh, and after that first time it automatically pairs so you never have to do that again. And it keeps the connection for 30 minutes even if there is no activity and the radar turns itself off to save batteries. As soon as you hit Start on the app it will come back on.
Once you’re in, you have the ability to set up some parameters. For example, you can narrow down the range of speeds you want to measure. The default is 25 to 130, except for softball which is 30-130. But if you know the player you want to measure throws between 40 and 60 mph, you can narrow that range so you’re not capturing passing vehicles or whatever else might wander in the path of the radar. I set mine to 35 to 65 for now.
There is also an option for auto-stop versus continuous capture. It comes with auto-stop enabled right now, but based on user feedback Pocket Radar will be changing that to continuous. If you’re planning to capture multiple pitches, hits, throws, etc. you’re better off on continuous so you don’t have to manually trigger each reading from the app. The Smart Coach Radar will detect it and capture it automatically.
You don’t have to worry about long videos clogging up your phone’s memory either. In the Auto-Edit mode the Smart Coach Radar will automatically edit each video you capture into 8 second bites – 6 before the reading is captured and 2 after as I recall – so you have all the good stuff without the time in-between.
Another setting allows you to decide whether to have your device audibly announce the speed that was captured, which is great if you’re an athlete using it by yourself. I turned it off, because I find if players don’t like the reading they got on one pitch they tend to try to muscle up and make it even worse on the next.
There’s also a Dual Mode which is again great for those working by themselves. Normally when you capture video that’s what you see on your phone’s screen. If someone else is shooting it that’s fine. But if you want to capture the video for later study but want to see the speed now that would be difficult. In dual mode, the full screen shows the speed reading (making it much more visible) while still enabling the video to be captured.
The final major setting allows you to preview speeds while you’re in video mode without actually capturing the video. According to Pocket Radar, this feature was added at the request of scouts who wanted to have the app ready to capture a video when they saw something they liked, but otherwise just wanted to take speed readings. That way they wouldn’t fill their phone’s memory with video they didn’t want.
Finally, in the Advanced Settings window you can select whether to measure miles or kilometers per hour, and whether your phone should use cellular data.
This is the cool thing. You have two options in the main capture screen. The default is just the pitch/hit/throw/whatever speed as you would typically expect with a radar device. I’m just going to say pitch speed going forward, but what I say will apply to all.
If you’re in that mode, after you hit the start button and the speed is captured it will show in the Smart Coach Radar’s LCD window as well as in large red numbers on the iPhone/iPad screen for a few seconds. That’s great if you’re just trying to see speeds. For players working by themselves it’s particularly handy. Just set up an iPad off to the side and you’ll get instant feedback.
When you use the icon to select video mode, you can capture actual video of the event as well as the speed. What you’ll do here is mount the Smart Coach Radar to a tripod or fence using an optional holder, directly behind the pitcher or catcher at the height of the ball when it’s released and at least 15-20 feet away from the pitcher if that’s possible to get the best readings. Like its predecessors it will capture speeds from up to 120 feet away. Then you can stand anywhere you want to capture whatever video you need.
The video is captured using your iPhone/iPad’s camera, and is stored in your regular video folder. That makes it easy to sort through, review and delete without having to open the Pocket Radar app.
As I mentioned earlier, the speed that’s captured will automatically be embedded in the video. You can then run through it, either at normal speed or stepping through it by scrubbing, to look at the technique (good or bad) that created that speed, just as you would in an analysis app such as Coach’s Eye or RightViewPro.
What it doesn’t allow you to do, at least at the moment is draw on the video to illustrate certain points of emphasis like you can in those other apps. That’s the beauty of having an app, though. I’ve talked to the manufacturer and it’s likely a couple of basic drawing tools will be added in the future.
Even if they’re not, though, it’s no big deal. You can share the Smart Coach Radar video to one of those other apps literally in seconds, and then draw to your heart’s content as though the video was captured in that app. Although it has the added bonus of the speed reading being embedded too.
Viewing the history
As each video or speed reading is captured it is added to the history, which you can access by tapping the clock-like icon on the left side of the screen or the icon with the horizontal lines in the upper right hand corner. The data that’s captured is organized by day, and indicates whether there is video or just a speed reading. You can expand or collapse the days, making it easier to scroll through many readings to find the ones you want.
When used with an individual player that level of organization is no big deal. All readings relate to her. When you’re using it across multiple players like I do, however, that’s not ideal. Fortunately, there is a workaround for that. You have the ability to add or edit as many tags as you like.
To do so, you can tap the tag at the top center of the screen that reads whatever you set it too originally. Presumably that’s Softball since this is a softball blog.
That action will take you to a screen with a button that says Edit List. Tap the button and you can add whatever tag you like. Submit it and save, and that tag is now there, and will show up to the right of the main Softball tag. Tap the new tag and you can continue to add more so you can see which readings apply to which players.
The only issue right now is you have to remember to do all of that before you take the reading – you can’t go back and add a tag retroactively to the history. Pocket Radar also says they’re adding a more advanced tagging feature to the app to make this entire process even easier, and retroactive tagging in the history is expected to be a part of it. If you do need to keep tabs on who did what when, however, you can always export your history into an Excel spreadsheet, then add names or otherwise manipulate it however you want.
As with previous versions, there is also a mode/recall button on the Smart Coach Radar itself that allows you to quickly scroll through past readings if you’re not using the app.
Here’s another clever addition Pocket Radar has made to the Smart Coach Radar. There’s nothing worse than being set up on a field or in a cage only to find that your radar device’s batteries have run out.
The Smart Coach Radar has a port that lets you plug in one of those outboard batteries people often use when their cell phone batteries run low. It uses the same micro USB connection that comes standard on the charger cables. If your battery is running low (as shown by the battery indicator in the lower left corner of the Smart Coach Radar’s screen) just plug in the outboard unit and you’re good to go for another few hours.
By the way, that same USB port can be used to connect the Smart Coach Radar with their new Smart Display, a large-number readout that is visible from more than 100 feet away even in bright sunlight. If you’re a training facility, or a college, or someone who runs camps, that’s a nice added bonus.
The Smart Coach Radar isn’t cheap. As of this writing it’s $399, which is still anywhere from 2/3 to less than half of the cost of more traditional high-quality radar guns. As in the past, though, if you already own a previous Pocket Radar Classic or Ball Coach and want to trade it in for a Smart Coach Radar, Pocket Radar will take $100 off the price. That’s a great deal no matter who you are, and one you won’t find too many manufacturers in any field equallng.
But then, the company has always been great about customer service. Where else do you find a CEO who will answer customer inquiries and walk you through any technical issues himself?
After having tried it, I can definitely recommend the Smart Coach Radar, especially for any coaches, parents, or players who want video tied to their speed readings. It’s a great, durable product with a lot of great features, backed by a company that has proven the quality and accuracy of its technology time after time.
Batting tees are one of the most important tools a hitter can own. They’re great for working on swing mechanics, pitch locations and other techniques. They’re also great for getting in a few warm-up swings before the game.
There are all types of tees out there – all rubber, all plastic, a combination of the two. Lately, though, the most popular design has been a metal pipe-style with an inverted rubber cone on the top. You’ll typically find them in facilities with batting cages.
They’re not much to look at, and they often have a weight ring at the bottom of them to keep them from getting knocked over, but they get the job done.
The venerable Jugs Sports company is out to change all of that with their new professional style Jugs T. Retailing for $74.95, it improves on previous designs from other manufacturers in several ways, making it a great choice for facilities, coaches and individual hitters.
The first thing you’ll notice is how beautiful it looks. First-generation tee designs looked like they were built with steam fitting pipes and plywood from the local hardware store. The Jugs T appears to be made from highly polished aluminum with a solid metal base (more on the base in a minute). The bottom section is a deep, shiny blue, while the extension section is natural silver in color. You feel good just taking it out of the package.
It assembles in about 30 seconds – just screw the extension section into the base and you’re good to go. The rubber cone also feels thicker and more rigid than earlier tee models.
That comes in handy if you live up north like I do and leave the tee in the car during cold weather. With other tee designs if the cone is bent while it’s sitting in the trunk it takes a while before it holds a ball reliably.
Not the Jugs T. The thicker material bounces right back and is ready to go. I know – I tried it.
All of that is nice. But the real differentiator, in my opinion, is the base. It’s a solid metal plate instead of wood, and it is heavy – 10 lbs. according to the Jugs website. No need to put a 10 lb. barbell weight on this tee. In fact, the first couple of days I had it I kept handing it to people and telling them to feel the heft. It also has a pentagonal design that keeps it from going over the side if someone swings too low, and the entire base is coated in rubber so it won’t scuff gym floors.
Don’t worry about carting it around, however. The base also has a cutout that forms a convenient carrying handle. It’s easy to transport from cage to cage, or from the dugout to a practice area.
Another issue tees can sometimes develop is the inability to keep the ball at the desired height. You set the ball on it and the shaft starts to sink. So far that doesn’t seem like it will be a problem with this tee. It feels very solid when you raise and lower it, a good sign that it will continue to hold its ground even after repeated use. The adjustment range is a standard 23 inches to 46 inches – comparable to other tees I’ve used – making it ideal for your smallest players as well as your tallest ones.
Overall, like everything Jugs produces it’s a high-quality piece of equipment. If you’re looking for a professional style hitting tee that will stand up to tough use year after year, the Jugs T is a great choice.
These days it seems like the Young Adult book category is crowded with stories of dystopian futures and heroic main characters doing the near-impossible. While they make for fun (and profitable) adventures, they may be a little difficult for the average teen to identify with.
There are no such issues with Fast-Pitch Love, a sweet story of young love that takes place over the summer of 2000. Written by first-time author Clayton Cormany it uses the development of a 12U rec league fastpitch softball team as the centerpiece for self-discovery of several of its characters.
The book is essentially the story of Jason (Jace) Waldron, a central Ohio boy and cross country runner who will be entering his senior year in high school. Jace has a crush on new girl Stephanie Thornapple, whose blue eyes and auburn hair make her the prettiest girl he’s ever personally known. Unfortunately for Jace, she is the girlfriend of tough-guy nose tackle Carson Ealy, who threatens anyone who even looks at her for too long.
As classes empty out on the last day of school, Jace’s best friend Stick – who is quite aware of Jace’s not-so-secret crush on Stephanie – informs him that Carson will be away for quite a bit of the summer working in a lumber yard in Michigan and checking out colleges, creating an opportunity for Jace to try to get in with Stephanie. All he needs is an excuse.
That excuse seems to present itself when Jace goes to the library to make copies of the roster for the softball team his mother will be coaching and his sister Phoebe will be playing on that summer. One of the players is Tina Thornapple; even better, SJ Thornapple is listed as the assistant coach. Jace begs his mother to allow him to help out with the team, figuring it will provide the perfect atmosphere to get to know Stephanie and win her away from Carson. She agrees, gets league approval for an extra assistant coach, and the stage is apparently set.
At least until the first day of practice when SJ Thornapple turns out to be Sylvia, Stephanie’s slightly heavier and somewhat less attractive sister. Once Jace realizes his mistake he starts thinking of excuses to back out but agrees to stay until the first game. In the meantime, Sylvia immediately recognizes why Jace signed up and offers to help him start dating her sister, even if he leaves the team.
Then the games start up, and the young Valkyries take a pummeling. Although Jace was never big on baseball when he played he feels bad for the girls and decides to stick around a little longer to help them learn the game. He and Sylvia work closely together to teach them how to throw, catch, field balls and hit. Sylvia is true to her word and helps Jace land his first date with Stephanie. As the summer goes on the Valkyries begin to improve – but that isn’t the only change.
Soon Sylvia starts letting her hair down and wearing makeup to practice and Jace finds himself attracted to her, even as he continues to date Stephanie. The latter sets up a confrontation with Carson when Jace is spotted at a carnival with Stephanie by one of Carson’s friends – just at the time Jace is beginning to wonder whether he is dating the right sister.
While it takes a little while to get going at first, Cormany does a great job of creating characters you care about – and feel you know. As I got deeper into the book I found it difficult to put down. Adults who remember their youth fondly will relate to the uncertainty and mixed feelings of the characters, which create tension without getting too deep into teen angst. Their feelings seem real. The young adult audience will likely either identify personally with the primary characters or feel they have friends like them.
The softball games are described with accuracy for the level. Neither the Valkyries or their opponents are portrayed as top-level travel teams. In fact, players are told at the beginning of the season they’ll be playing 11 games through summer plus the league tournament. That’s like a week in a travel team schedule, so hard core travel players and parents need to get past that.
Given the level of play, the game descriptions themselves stay true to form. Cormany describes them in great detail, giving you the feeling you’re reading a recap of a real game. There are errors and difficulties for both teams, again true for the level of play, which helps ground it in reality.
As a long-time travel coach myself I’m not so sure that the practices Jace uses to help the team improve will really work, and one in particular goes against what would be considered a best practice. But really, that’s a quibble. The key is the relationships between the characters and the overall development of the team. Both of those ring true.
There aren’t many stories out there that have fastpitch softball at the center, so young players and their families should enjoy that part of the book particularly. If you’re looking for an enjoyable read that will have you rooting for the characters to succeed – and to do what you know is the right thing – give Fast-Pitch Love a look.
Fast-Pitch Love is currently available digitally from Barnes and Noble at http://www.barnesandnoble.com/w/fast-pitch-love-clay-cormany/1120679928?ean=29401503840 or at Amazon.com at http://www.amazon.com/Fast-Pitch-Love-Clay-Cormany-ebook/dp/B00P744M7Q. The price is normally $4.99, but the author says he occasionally discounts it to $1.99 or even 99 cents so keep an eye out for that. There are also plans for it to come out in hard copy, although it hasn’t happened yet.
Do me one favor. Once you’ve had a chance to read it, let me know what you think by leaving a comment below.