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Fastpitch Skills: Like Riding A Bike

photography of girl riding bike beside man

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You would probably be hard-pressed to find anyone who hasn’t heard the expression “It’s like riding a bike – once you learn how you never forget.” This expression is often used to refer to going back to something difficult after years of not doing it, implying that it shouldn’t be difficult to pick up where you left off.

As anyone who has actually ridden a bike after not riding one for 20 years can attest, it’s not quite as simple as it sounds. There is definitely a bit of uncertainty at first, and it’s unlikely you’re going to go flying around like you did as a kid right away.

What people often forget, however, is how difficult learning to ride a bike actually is. Those of us who can ride one take it for granted. But it wasn’t always so simple.

At first, our parents (or some other adult) probably raised the training wheels some so we could get a sense of what it was like without the actual danger of falling off.

Eventually, though, the training wheels came off, and an adult held onto the back of the seat, running along behind us as we got the hang of balancing ourselves while churning our legs to make it go. Most of those adults also probably let go without telling us, despite our admonitions not to, to prove to us that we now had all the skills required to ride successfully. And oh, how we rode!

I bring these sometimes painful yet exhilarating memories up because learning fastpitch softball skills is no different.

At first, players are a bit tentative. Whether they’re pitching, hitting, throwing, fielding, etc. they’re not quite sure how to move and manage all the various pieces, and they do the fastpitch equivalent of falling off a lot.

As they learn, they have to focus on what they’re doing, and most have to think through the various pieces as their brains learn to process the skill. But then at some point it all clicks, and they’re able to do whatever it is they’re trying to do, which enables them to advance as a player.

Just as with riding a bike, it happens at different points for different players. The seemingly lucky ones get it right away. I say “seemingly” because sometimes when things come too easily it can hold players back from developing their skills at a deeper level. Especially when coaches, parents, teammates, etc. are more focused on winning today than helping players become the best they can be. There is value in the struggle.

For most, the skills will come more slowly, with plenty of bumps, bruises and scrapes acting as battle scars as they learn. But eventually they will come.

The goal, of course, is to make fastpitch skills like riding a bike – something players can execute without thinking.

Assuming you can already ride a bike, consider how you do it. The odds are very high that you just hop and do it. Your body knows how to move, how to balance, and what to do when. It feels instinctual, even though it is actually a learned skill.

That’s where you want players to get to on the softball field. They don’t need to “remember” to raise their elbow to shoulder height when throwing. They just do it.

They don’t need to remember to lead the swing with their hips instead of their bats. They just do it. They don’t need to remember to relax their arms and whip through the release zone when they’re pitching. They just do it. It’s like one big Nike ad.

That’s the goal. But it’s important to remember that it takes time. Again, some kids learn to ride their bikes on their own right away, while others can take weeks – especially if they’re afraid of falling off. But they all will learn.

And it takes good repetitions. The more players (and coaches/parents) concentrate on doing it right from the start, i.e., focusing on the process rather than the outcomes, the easier it becomes to do it right under game pressure.

Finally, it takes patience to understand about it taking time and good repetitions. It’s easy to get caught up in wanting everything to be perfect right away, like the players you see on TV.

But I can guarantee you the players you see on TV didn’t look like that when they were younger. In fact, they may have looked more awkward than the player(s) you’re working with right now, as this video of a certain well-known left-handed pitcher shows.

But they persisted and found their “bicycle moment” when it all clicked and they were just able to ride.

You wouldn’t expect any child to simply hop onto a bike and start pedaling away – much less do the complex BMX tricks you see on TV. There’s a progression, and it all starts with those first shaky feet.

It’s the same with fastpitch softball skills. They may need a lot of help at first. But eventually, with persistence, they will find their way, and those skills will be a part of their game forever.

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Just Like Novacaine

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One of my favorite lines in the movie “Remember the Titans” is the one where Coach Boone (Denzel Washington) is describing his offense. “I run six plays, split veer” he says, “It’s like Novacaine. Just give it time, it always works.”

Here’s the actual scene, just for fun.

That’s the way it is when you’re working on developing good fastpitch softball mechanics.

Sometimes it may not seem like you’re headed in the right direction. It’s rarely an instant fix – nice as that would be.

But if you’ve done your homework and know you’re trying to learn the mechanics top players use, there’s no need to panic. Give it sufficient time and it will work.

That’s often a problem for players, parents, and even coaches these days, however. They don’t want to give it time. They want it to work now.

One of the challenges, of course, is that they usually need those skills right away. There isn’t much of an off-season these days, even up in the frozen north, so it seems like there’s always a game coming up.

It could take weeks or months before a player is comfortable with new mechanics after a significant change, and can execute them without thinking (or over-thinking) about them. In the meantime, she’ll have some success and some failure.

Pitchers will struggle with control and consistency. Hitters will miss balls they might have otherwise hit. Catchers will drop a ball or two when trying to throw a runner out on a steal, fielders will overthrow bases, and so on. It can be frustrating, and everyone will wonder if maybe the player wasn’t better off before.

But again, if she’s learning the right mechanics the answer is yes. Once she locks them in, she’ll be a far better player than she was before.

So keep that in mind. Learning new things takes time. But if you’re learning the right things, there’s no doubt about it. It always works. Just like Novacaine.

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