Blog Archives

Calling pitches: Make the pitcher’s strengths a priority

Maybe it’s because I’ve been watching a lot of fastpitch games on TV and in-person lately, but it seems like it’s time for my semi-annual rant on pitch calling. I never cease to be amazed at how often pitch selection seems to be based more on arbitrary rules or expectations about hitters than what the pitcher is good at throwing. Pitch selection should match the pitcher's strength

Here’s an example. Watching a college game last night, a pitcher who is ok at best with her drop but a natural riseball pitcher had the bulk of the pitches called low. It didn’t take long for the other team to adjust and start hitting her hard.

Now, I’m sure those complex and detailed charts in the dugout showed that the opponents had a history of struggling with drop balls. But what the charts didn’t explain was they had trouble with GOOD drop balls – the kind that come in thigh-high and flat, then fall off the table.

Clearly, they had no trouble with drop balls that started low and didn’t move much. A better strategy might have been to at least mix in more up pitches, if for no other reason than to keep the hitters from looking low. And if the pitcher had her rise working (as her replacement did), she could have used her strength to better advantage, and her team would have advanced in the conference tournament.

This sort of thing seems to happen at levels. A coach will fall in love with a particular pitch, or a pitch location, and want the pitcher to throw their constantly. That isn’t really a good idea under any circumstances – you want to mix it up and keep hitters guessing. But when the pitch or location the coach loves happens to also be a weakness for the pitcher, no one should be surprised when it doesn’t go so well.

Part of this also has to do with a pitcher’s psyche. To be successful, pitchers must feel confident overall, as well as in the immediate pitch they’re about to throw. The situation may call for a rise, or a change, but if the pitcher isn’t feeling good about her rise or change that day she probably won’t give it all she’s got. And on those two pitches in particular, a mistake can quickly turn into a disaster (aka a home run).

Personally, I’m an advocate of catchers calling games. Especially in travel ball where you’re unlikely to have any extensive history on a particular hitter and her tendencies. Catchers are right there close to the hitters, and have a bird’s eye view of what’s working for the pitcher, what isn’t, and what her mindset is.

If a catcher sees fear in the pitcher’s eyes when a change is called in a non-pressure situation, she likely will know best to steer clear of that pitch when the pressure is on. You can’t see that from the dugout.

But if coaches are going to call pitches, they need to understand as much as they can about their pitchers overall, as well as what’s happening with them today.

Coaches calling pitches should really make an effort to understand what each pitcher does well, and develop their game plans accordingly. If your pitcher has a strong rise and a weak drop, you’re probably better off planning on more riseballs even if the opponent is a good riseball hitting team. Or better yet, throw a pitcher who has a strong drop. (Hopefully the staff’s strengths are more complementary than matchy-matchy.)

On game day, watch the pitchers warm up, and talk to them and the catchers. The pitchers will tell you what they feel confident in, and the catchers will give you another data point/reality check based on the knowledge of that pitcher they have accumulated through hours of working together. Those things should also be factored in to the game plan.

Once the game is on, pay attention and make adjustments. If the drop is working and the screw is not breaking at all, work the drop in and out and put the screw in your pocket for that day. Or use it as an offspeed fastball instead of expecting it to miraculously start breaking. If the screw is running in too much, use it as a waste pitch when ahead in the count rather than when you need a strike. That can be particularly effective when a right handed pitcher is facing a lefty slapper.

All of this reminds me of a story from the classic book Ball Four, one of my all-time favorites. In one part, the pitching staff is talking about how to pitch to a particular hitter when one of them offers that when he was with the LA Dodgers, Sandy Koufax used to get him out by smoking him inside. To which the author, Jim Bouton, comments, “Which is great if you could throw fastballs like Sandy Koufax.” In other words, what worked for one of the greatest pitchers of all time may not work for ordinary mortals.

Charts and such, whether they are general guidelines or specific to that team, can be helpful. But they’re not the last word.

Call pitchers to your pitchers’ strengths – overall and that day – and you’ll have a much greater likelihood of success.

The Indiana Jones drill for fastpitch pitchers

Increasing leg drive is an important factor in maximizing speed for fastpitch pitchers. While a lot of the speed comes out of properly using the arm, strong leg drive helps generate more power that can be transferred into the arm.

Sometimes, however, no matter how much you talk about leg drive the pitcher has trouble feeling what it’s really like. She steps or maybe jumps forward a little, but doesn’t really push and drive.

If you’re facing that situation, here’s a fun little drill I like to call the Indiana Jones drill. The name comes from a scene in Indiana Jones and the Last Crusade.

You remember the one. It’s when he’s trying to get to the room that actually contains the Holy Grail. 

Indy had already passed the first test, the one with the sawblades that come flying out of the walls (the Penitent Man), and is now up to the second test about the name of God. He must jump from letter to letter spelling out the name Jehovah (and at first forgets there was no J in the Latin alphabet and thus must start with I).

In this drill, the pitcher starts at the rubber, then jumps forward, one jump at a time and alternating legs, until she reaches the plate, as Abbie is demonstrating here. Then she goes back the other way.

As she does this, count the number of jumps it takes. Then challenge her to cover the distance in one less jump. As she continues to try to take out one jump she will be developing not only leg strength but also the feel of what it’s like to push out more powerfully.

It’s fun, and it works. Of course, the Indy reference works better if the pitcher has seen the movie. But if nothing else the dads are amused.

Quick tip on helping pitchers get whip

One of the keys to achieving maximum speed for a fastpitch pitcher is getting whip at the end – the sudden acceleration where the lower arm goes flying past a stable upper arm as you go into release (sometimes referred to as internal rotation). A quick survey of videos of top pitchers actually pitching in games will confirm that’s how they do it.

To make that happen, however, young pitchers must do something that makes no real logical sense to them. They must forget about (or at least quit worrying about) the ball.

Because when they are thinking about the ball, they have a tendency to try to get it to come through too early so they can guide it. As a result, at the most crucial point of the pitch where the ball should be trailing the upper arm, it instead starts to lead through.

That’s easy to say and maybe even do for an adult. We think differently. For a young player, especially one under age 14, they may understand what you’re saying consciously, but their subconscious mind is still more focused on making sure the ball goes where it’s supposed to go (especially if they’re being told to “just throw strikes”), and nothing feels like you’re in control like bringing the ball through first.

There are lots of ways to express explain what you want. But one that worked recently for me was simplicity itself: bring the ball through last. No talk of bending elbows, or rotating your arm this way or that, or making other complex movements. Just bring the ball through last.

Here’s why I think it works. If the pitcher is thinking of bringing the ball through last, she has to put her arm in a position where that can happen. That action naturally creates a little elbow bend. The idea of bringing the ball through last also helps separate the lower arm from the upper arm, giving the lower arm the opportunity to accelerate as it comes through.

That doesn’t mean it will accelerate automatically. You may have to encourage the pitcher to achieve that acceleration. But at least she’ll be in a position to make that happen.

There is one caveat to all of this: this tip won’t work if you’re telling the pitcher to turn the ball back toward second base and push it down the back side of the circle – an action which no high-level pitcher actually performs. If the pitcher is doing that the arm is going to come through all at once and there will be no opportunity for that extra bump of speed that comes with the whip.

If, however, she is learning to keep the ball facing forward/up or toward third base on the back side of the circle, lead the upper arm/elbow down, and then whip at the end, it will work. Or at least it has on the girls I’ve used it on.

If you’re facing that issue of the upper arm slowing down too soon and the ball leading through the finish, give this one a try. And let me know if it works for you too.

How NOT to act when you’re the pitcher

I was out watching a high school softball game today (as I often like to do) on a beautiful Saturday afternoon. It was a well-played game overall, with a few good hits and some excellent defensive gems as well. Keeping your cool in fastpitch softball

There was one thing I saw, however, that kind of bothered me. First let me set the scene.

The home team was in the field, and was trailing by a few runs. The visitors had a couple of runners on base. Bases may have even been loaded – I usually don’t pay that much attention to the specifics.

The pitcher threw a pitch and the hitter turned on it, driving a sharp two-hopper between the shortstop and third baseman and into left field. The left fielder came charging up to field the ball gloveside. That’s when disaster struck.

The ball took a nasty hop right over her glove and to the fence. Two runs scored, extending the visitors’ lead, and there were still runners on. That’s when I heard it.

The pitcher lost her cool and yelled “Outfielders, you have to get in front of the ball.”

She was correct, especially in that particular situation. The left fielder was going to have no play by charging the ball hard, so should’ve made sure it stayed in front of her. But…

It’s not the pitcher’s place to chastise her fielders. She needs their support. Pitchers should either say something positive and encouraging to their fielders or keep their mouths shut, in my opinion. Chastising the fielders is the coach’s or the catcher’s job. Giving the fielders a hard time will do the pitcher no good, but it could do some harm.

Personally, if I were that left fielder and got called out like that, I would not have been happy. When the pitcher rolled the first pitch to the next batter into the plate (as she did) I might’ve been tempted to yell “Pitchers, you can’t roll the ball in to the plate.” See how she likes it.

Pitchers have to understand that just as they don’t usually walk batters or hit them on purpose, fielders aren’t trying to make errors. They just happen. Also keep in mind that runners on base don’t just materialize from nowhere. If there weren’t other errors already, they got on by a hit, walk or HBP, so the pitcher has some culpability for those baserunners that scored.

Again, unless they can strike out every opposing batter every time, pitchers need everyone pulling in the same direction behind them. Getting mouthy to their fielders isn’t the way to accomplish that.

They’ll be better served by staying cool and demonstrating leadership. It’s the better choice not only for the immediate game but for the season.

About that “hardly ever strikes out”

Last weekend I was watching a college fastpitch softball game on TV (surprise surprise) when one of the announcers started talking about how the current hitter rarely strikes out. This is one of those statements I’ve heard a number of times through the years, and while it seems to impress a lot of people I have to admit I’m not one of them. Aggressive fastpitch softball swing

Don’t get me wrong. I’m not a fan of or in favor of striking out. But then, I’m not in favor of any type of out, and that’s what a strikeout is – an out.

You can make an argument that it’s better to put the ball in play because something still might happen. You can advance a baserunner, or maybe even get lucky with an error. And all that is true.

But if those things aren’t happening during your at bat then it really doesn’t matter whether the out is a strikeout, a popup, a ground ball or something else.

Here’s how I look at it. If you have a high batting average or OPS and low strikeouts, that’s impressive. But if you have a low batting average or OPS with low strikeouts, it’s not such a big deal. You may not be swinging and missing, but you’re not exactly crushing the ball either.

Not striking out can be accomplished simply by being very conservative with your swings. A slow, careful swing aimed at “just making contact” will help you avoid striking out. But it’s not exactly going to drive the ball into the outfield either.

Sure, you’ll manage a few flairs, a duck snort or two, maybe even a ground ball through a pulled-in infield. But you’re going to make it too easy for your opponents to get you out.

I’d rather see a hitter be aggressive, with an intention of hitting the ball hard, than laying back just trying not to strike out. Sure, you’ll miss a few. But the odds are a lot of good things will happen along the way. Better things, in fact.

In most games you only get a few swings at most. Be sure you’re taking advantage of every one of them. That way, if you’re ever on TV, the announcers will have more to say about the things you do than the things you don’t do.

The basics of smart baserunning

Baserunning is probably one of the most under-coached elements of fastpitch softball. That’s a shame, because smart baserunning can turn the tide during a ballgame and generate more wins.Smart baserunning can make the difference between winning and losing.

And bad baserunning can lose ballgames by not taking advantage of opportunities to advance when they’re there. Nothing sadder than a runner stranded at third who should’ve scored on the previous play but didn’t. Especially if the original mistake happened upstream.

Coaches really need to make a point of working on and teaching smart baserunning. But it’s not all up to the coaches. Players can do themselves a lot of good – and increase their value to the team – if they take it upon themselves to learn all they can about how to gain every little advantage.

Here are a few tips to help you teach better skills (if you’re a coach) or acquire better skills (if you’re a player).

You don’t have to be fast, just smart.

It certainly helps to have 2.7 speed from home to first. But some of the best baserunners I’ve coached and seen had average speed. But what they were was smart. When they were on first, they would look to see whether the shortstop was covering second after each pitch, or even paying attention if the ball wasn’t put in play. They knew they didn’t have the speed to steal the base outright, but they knew they could pull off a delayed steal pretty easily. Knowing what to do and when is a huge advantage on the bases.

Have an aggressive mindset

The other night I was watching a high school game when one of my students got jammed on a ball and hit a little duck snort out behind first base. Instead of doing what most players would do, which is to trot it out and hope it falls in, she took off like she’d hit a ball to the fence. Sure enough, no one got to it and she ended up on second base instead of first.

You see that in the college game a lot. They go hard on every hit, and they keep going until someone tells them to stop.

Always remember that the goal isn’t to get to the next base. It’s to get home. That’s the only way to score. The faster you do that the better off your team is. That goes double when you’re facing a great pitcher where you don’t expect many hits, by the way. Find a way to get home.

Tagging at third

Okay, now for some specific situations. Each of the next three has to do with whether you can gain advantage through your actions. For example, if you’re on third with less than two outs and there is a ball hit to the outfield that might be caught, don’t stand a few feet off the base to wait and see if it is. Tag up immediately and automatically so you’re ready to go home immediately as soon as the ball is touched.

(You don’t have to wait for a catch, by the way. As soon as it touches the fielder you’re good to go, a rule in place to prevent the outfielder from juggling the ball all the way to the infield to hold the runners.)

Here’s where you want to look at the advantage versus disadvantage. If you’re off the bag and there is a catch you have to go back. That may be just enough time to get the ball in and hold you.

If you’re off the bag and there’s no catch, the extra few feet you gained by being off don’t matter. You would have scored anyway.

But if you’re on the bag, you can go immediately when it’s touched, full steam toward home. It’s your best chance of scoring.

Tag or not at second

Here again you have to look at the possibilities. On a softball field with a 200 foot fence, and assuming the players can throw far enough to get the ball in, on a fly ball you want to go as far off the bag as you can and still get back. That may or may not be halfway, incidentally.

The “halfway” rule is myth. Players have different speeds, and outfielders have different arms. Get as far as you can in case the ball is dropped so you can advance. But be sure you can get back if it’s caught.

There’s no need to tag on a ball to left because the throw is short enough that you’ll likely be thrown out if you make the attempt. Again, unless the players are really young or the left fielder has an exceptionally poor arm.

For a ball hit to deep center or right, however, you do want to tag. If you’re off the base and the ball is caught you’ll have to come back, which will probably prevent you from advancing. If you’re tagging, however, you can take off right away and will at least get to third, putting you 60 feet closer to scoring.

Now, if you are off the bag and the ball is hit toward the right field line there is a chance you could score from second if the ball isn’t caught. But the odds are low on a routine fly with even average outfielders. The smarter play is to tag and ensure you’ll get at least one base.

Of course, on an obvious gapper you won’t tag – you’ll probably just go. But be careful. I’ve seen some pretty spectacular catches result in double plays!

Leading off first

This one is really under-coached. If you’re on first and there’s a fly ball to the outfield, you again want to go as far as you can and still get back. If the hit is to left field, especially if there’s a runner on ahead of you, that may mean getting pretty close to second.

If the ball is caught you’re probably not going anywhere so no need to tag. Also with runners ahead of you the opponent is not likely to pay much attention to you. And if it’s not caught you already have a head start on one base, and maybe too.

The same concept applies to center and right, but you won’t be going as far. Get as far as you can and still get back, even if that’s just a few feet away. If the ball isn’t caught you’ll need to advance to the next base so every little bit helps.

Pop-ups

This one is pretty easy. The closer you are to where the pop-up is hit, the closer you should be to the base. If it’s behind second and you’re on second, for example, you pretty much want to stand right on the base. There’s no advantage to being a few feet off, but there’s a huge risk if you get doubled off.

Ground balls

Whenever there’s a ground ball it’s critical to avoid contact with any player making a play. If you’re not sure where the ball is, run behind where the nearest fielder is. If you’re hit by the ball when you’re behind the fielder you’re safe (as long as no one else had a play). If you’re hit by the ground ball when you’re in front of the fielders you’re automatically out.

Never, ever run into a tag

Ok, so things didn’t quite go as planned and the ball got to the base ahead of you. The worst thing you can do is just slide in and let the fielder tag you, especially if there isn’t another runner behind you.

Stop and reverse fields to get into a rundown. Maybe they’ll make a mistake and you’ll be safe. Or try a slide-by, where you go well to the side of the fielder and then catch the base with your hand. I once saw an opposing runner stop dead right before our catcher was going to tag her and then completely leap over the catcher. She was safe. It was a spectacularly athletic play that not everyone can do. But if you can do it, go for it.

One last point. If you’re running between first and second and the second baseman fields a ground ball, don’t just let her tag you and make the double play. Run behind her and try to get her to chase you – even if that means running toward the outfield. Sure, you’ll be out, but you were going to be out anyway. What you’re trying to do is protect the batter so she can reach first safely.

Ok, now it’s your turn. What did I miss? What are some of your favorite baserunning strategies? And have you ever seen any moves that made you just shake your head and say “cool?”

Be the you they already like

This one is for all the fastpitch softball players (and other athletes as well) who are having trouble with being nervous because you’re afraid of failing or letting the team down. In other words, facing a lack of confidence. Tina pitching

First off, know that everyone goes through this now and then in every walk of life. Even the professionals who are being paid millions of dollars (thousands of dollars in the case of pro softball, but that’s a story for a different day) to play.

The best thing you can do for yourself is to forget about trying to live up to some ideal you think you have to meet and remember that your coach put you on this team for a reason. He or she thought you had something that would help the team win, whether it’s a game, a tournament, a conference championship or some other prize. All you have to be is who the coach already saw and you’ll be fine.

So if you’re a hitter, instead of hesitating until the last possible split second before you get into your swing, start early and slow so you can be aggressive in putting the bat on the ball. She who hesitates tends to hit pop-ups and grounders. But hitters who take their practice swings into the batter’s box and make a plan to hit the ball hard usually do.

If you’re a pitcher who has put the work in, there’s no need to worry about whether you can throw strikes. If you did it in practice you’ll do it in a game. Quit focusing on outcomes and instead just relax and pitch your game. If you’ve been handed the ball the coach clearly thinks you can get the job done. Why would you argue with the coach? 🙂

It’s the same for fielders too. Unless you’re a super great hitter who the coach is trying to hide on defense, you know what to do when the ball comes to you. Just do it. (No, this is not a paid placement.)

Look, everyone makes an error now and then. Everyone has a bad day at the plate, or in the circle, or on the basepaths. That’s what makes the game of softball so hard – and so good when it goes well.

You don’t have to be the next Cat Osterman or Sarah Pauly or Lauren Chamberlain or anyone else. You just have to be you. Just do the things that got you into this position and you’ll have all the success you could ever imagine.

Now go get ’em!

Fastpitch Face Masks Revisited

Interesting how times and opinions change. Last week while searching for something else I came across this old blog post. It dates back to May of 2008, and in it while I don’t outright oppose face masks I don’t exactly come across as supporting them either.

I have definitely changed my tune on that score, especially when it comes to pitchers and corner infielders (third and first base). Guess I’ve seen enough hard shots and needless injuries to now believe wearing a face mask should be the standard in fastpitch softball now rather than an oddity.

To me, the risks of damage to the face are simply too high to ignore. All it takes is one hard shot off a juiced-up bat to forever change a softball player’s life.

Not just in how they play the game either. I mean actual life. No matter how much we wish it wasn’t so, how someone looks has an effect on how we react to them and often even whether they get a particular job or not. To put it bluntly, studies have shown that attractive people are more successful. A blow to the face from a softball could end up hurting one’s career chances.

This, of course, is on top of the immediate trauma and time lost in softball and other activities while injured.

The good news is, much of the stigma formerly attached to using a mask has gone away. Up until recently, high school-age players were told that wearing a face mask would be perceived as a sign of weakness by college coaches, severely reducing their chances of being recruited.

Apparently even that stigma is going away, as evidenced by the fact that Kelly Barnhill, a freshman pitcher with two-time WCWS champions Florida, wears a mask when she pitches. And she is just one of a growing number of college pitchers who are wearing masks not simply because of injury but as a permanent choice.

If a masked pitcher is acceptable to the 2X champions, it should be considered acceptable at all levels of play now. At the Rick Pauly Elite Pitching Clinic in Indiana, no less than former Georgia pitching coach Rick Pauly himself flat-out said pitchers should wear masks as well. If he’s saying it, players should be listening.

The only thing left, I suppose, is to make face masks mandatory. I know there are those out there who oppose it, just as people opposed face cages for hitters when they were introduced. No doubt some opposed catcher’s gear back in the day too. But as the risks and liability costs continue to rise, it probably won’t be long before the only pitchers not wearing masks will be those grandfathered in under the old rules.

Does every player need one? I still don’t think so. For me the dividing line is how much damage a ball to the face will do. A hard ground ball that takes a bad hop on a shortstop will be painful and leave a mark, but it’s unlikely to crush an orbital bone. A hard shot back to a pitcher or corner, however, could do serious, permanent damage.

But here’s the bottom line. It doesn’t matter what I think. If you’re a player, it’s your face. If you’re a parent, it’s your daughter’s face. Get the facts, make the best decision and don’t let what anyone else says be the determining factor. Better to have the protection and never need it than to need the protection and not have it.

4 softball coaching traps to avoid

One of the biggest challenges of coaching softball is keeping up with the game. As you coach, you accumulate a set of knowledge; the longer you coach the more knowlCoaching and learningedge you gather.

That’s a good thing in some ways. But it can also be a limiting factor, especially in these days of high speed video and greater interest in analyzing mechanics. What may have been believed to be “true” 15, 10 or even 5 years ago may not be so anymore. The more study, evidence and analysis that goes in, the higher the likelihood that what is considered the optimum mechanics or strategy today is different than it was then.

We certainly see that with the one of the signature plays of fastpitch softball – the sacrifice bunt. Statistical analysis shows that overall teams will score more runs with a runner on first and no outs than with a runner on second and one out. Not necessarily with this runner, this hitter and this pitcher, but in the long. Which means the idea of automatically bunting a runner to second should come out of the coach’s playbook, replaced by a more specific situational analysis.

But I’m not here to discuss the sac bunt specifically. More the ways of thinking that can get coaches in trouble if they’re not aware. Here are a few of the common traps you’ll want to avoid to ensure you are and remain the best coach you can be.

The Backfire Effect

This is the name given to the phenomenon that says in an argument between two people with opposing views, the more hard evidence one side presents, the more the other side will cling to their beliefs. (The Backfire Effect, by the way, can be easily seen in every political argument on Facebook ever.)

You would think that once hard evidence was presented, the other person would change their mind. But the opposite is true. People hate to be proven wrong, and thus will do all they can to avoid that feeling.

For a coach it goes double, I think. You’ve been teaching something one way for years and having success. To all of a sudden find out it’s wrong is hard. Believe me, I know, because I’ve definitely been guilty of it.

Yet as a coach, your goal should be to impart the best information and training to your players that you possibly can. To cling to your beliefs because you don’t want to admit there is a better way than you’ve been teaching is doing your players a disservice.

Best to take a cue from former UCLA head coach Sue Enquist here. She was presenting at a clinic one time and saying things that contradicted statements she’d made in her previous skills videos. When someone in the audience challenged her on it, she shrugged and said “I know more now than I did then.”

As long as you didn’t go out of your way to present bad information there is nothing to be ashamed of. You did the best you could with what you knew. Now you know more. Everyone should consider that a good thing – and an indication that you always have their best interests at heart.

Confirmation bias

This one is often a cousin to The Backfire Effect. Having Confirmation Bias basically means you will look and look for any evidence that supports your current beliefs, and if you find it will value that evidence above all else.

For example, let’s say you’re still teaching “squish the bug” for hitting. You go online and look at dozens of video clips until you find one example that appears to be a player squishing the bug. In other words, you ignore all dozens of others until you find the one that supports your beliefs and take it as gospel.

When you’re looking at the evidence on your own, don’t just look at what agrees with you. Look at everything, and see where the patterns are. Doesn’t necessarily mean the majority is right – most innovations start out with a very small sampling. But if you add in old teaching versus new, you’ll probably start to get a better idea of whether the evidence actually supports you or you’re just discounting the majority that doesn’t.

Fallacies in logic

There are many different types of fallacies in logic. When it comes to coaching, here are a few of the most common.

Post hoc ergo proper hoc. Doesn’t everything sound more important in Latin? Basically, this means B followed A so A must have caused B. This is probably the basis for most of the softball superstitions we love so much.

Let’s take an easy example. I stepped on the chalk line before the game and we lost, so stepping on the line caused the loss. (In this case, everyone chooses to ignore the four critical errors, two baserunning mistakes at home and total lack of hitting.)

Sounds silly, doesn’t it? But it happens all the time, especially when analyzing video clips. The key to so-and-so’s power in hitting is this one move she makes that no one else does. It might be. Or it might not. The two may not be related at all.

Or with pitching, you could say this pitcher bends extra low when she starts, and she’s super fast, so her speed must come from the bend. It makes no biomechanical sense, but because the two things happen in close proximity it’s assumed one causes the other.

Don’t make that assumption. If there is a cause/effect relationship it will become obvious with further testing. If not, that will become obvious too.

Ad hominem. This involves discounting someone’s information because you don’t like or respect them personally.

This is an easy but dangerous trap to fall into. We’d all much rather work with/take advice from people we like and/or respect. But the validity of what they’re saying is independent of their personalities.

Speaking from personal experience, I have learned plenty from people I didn’t particularly care for. Don’t let that fact determine whether you’ll listen. As the saying goes, even a broken clock is right twice a day – assuming you’re working with an analog clock.

There are plenty of others, but you get the gist. You want to be sure any arguments you use, for or against, are based on real information rather than flawed logic.

Seeing what you want to see

Have you ever listened to or read an online argument where two people were looking at the same piece of video and drawing completely different conclusions? If you’re a coach who is always looking for information no doubt you have.

That’s the risk with something like video. I see X, you see Y. We both have our interpretations based on our own experience and beliefs. It’s sort of like confirmation bias, only this time you didn’t have to weed through a lot of videos to find the one that agreed with you. In this case, it appears they all do.

We all tend to filter things through our own lenses. That’s good most of the time, but it can also lead us to conclusions that may not be true.

The best thing you can do is keep an open mind and continually challenge your own beliefs. If someone says something different than you see or believe, try looking at it from their point of view. Make an assumption they’re right, and then see if you can support it. If you can, it’s worth re-examining your own opinions. If you honestly cannot say you see where they’re coming from, after making a real attempt, you just may be right.

Continue to learn

It’s easy to get stuck in your ways, and it’s hard to admit you may not have known as much as you thought you did. But if you can avoid these traps you’ll come out the other end a better coach.

Have you ever been in that uncomfortable position of having to change what you teach/believe? How did you handle it? Was it an easy transition or was it like rubbing a lemon on an open wound? Most importantly, are you glad you did it? Leave your answers in the comments below.

 

Softball Never Ever list

As at least some of you know, my day job is working for Amendola Communications, a PR agency that specializes in healthcare and health IT products and services. (How many thought softball was my day job?) Through that I have become familiar with many terms used in the healthcare industry. Hillary tag

One of the most interesting is the concept of “never events,” which are things in healthcare that should never happen because the lead to adverse outcomes (healthcarespeak for death or serious injury/illness). From that comes the concept of the “never ever list.” This is a list of things doctors in particular should never, ever do in order to avoid never events.

Why am I talking about all this? Because the topic came up (in a way) at a catching clinic I was conducting today. I saw a catcher do something and told her she should never, ever do that.

That got me to thinking. Maybe it would be a good idea to create a “never ever” list for softball. So with that in mind I’d like to ask the larger softball community – those who read this blog, members of Discuss Fastpitch and anyone else who would like to participate – to help me put together a great list. It would be something coaches could copy, print out and hand to their players to ensure they’re playing to the best of their abilities.

If you’d like to play, please leave a comment, either below on Life in the Fastpitch Lane or on DFP. Just a few ground rules.

I’m not looking for things like “don’t take lessons (or listen to) so-and-so,” or stay at such-and-such a hotel or play at a particular tournament. That’s what apps like Yelp! are for.

Instead, I’m looking for things where a decision is involved, especially during a game but also around it. I am thinking about making this an upcoming Softball Magazine column too, so if you contribute and would like to be credited under your real or screen name, please include that with your contribution.

Ok, to help get the ball rolling here are some of the things I think should be on the “never ever” list. The first one, incidentally, is the one that kicked off this whole idea.

  • Fielders, never ever pick up a ball on the ground with your glove.
  • Fielders, never ever block the base without the ball. That is obstruction and it’s being called more and more. Get the ball and then get into the baseline.
  • Fielders, never ever throw to a base when it’s obvious there is no play. Only bad things can happen. Instead, look for another play or eat the ball.
  • Hitters, never ever swing at a pitch you’ve already decided to take (unless you already have two strikes).
  • Hitters, never ever use more bat than you can swing quickly and well.
  • Pitchers, never ever do wrist flips. They are a waste of time and make you worse, not better.
  • Pitchers, never ever force a follow-through (hello elbow).
  • Base runners, never ever slide directly into a tag. Do a slide by, turn and go back, do anything but let yourself get tagged out.
  • Base runners, never ever take a lead off third in fair territory. If the ball hits you, you’re out. If you’re in foul territory it will still hurt, but you (or your replacement) will be able to return to third.

What would you add? Players, you are welcome to add to it too. Don’t let the coaches have all the fun!