The importance of tee work in fastpitch softball
Players, especially younger ones, often look at the hitting tee as something that’s only useful to beginners. Yet nothing could be further from the truth. Working off the tee has a huge amoung of value to players of all experience levels, as this guest post by David Morgan of The Planet of Baseball explains.
One thing most new fastpitch softball players realize as soon as they get into the game is there is actually nothing soft about softball. They quickly find that hitting a ball is not as easy as great hitters make it look.
It is common to find that new players have very poor swings and some may not even know how to hit off a tee. However, softball coaches have devised various drills that can help players improve their skills and develop good hitting habits.
One way softball players can learn how to hit off a tee is to regularly engage in tee work. We shall explore how tee work helps softball players to become better at the sport.
Accuracy is definitely important in the game of softball. For a player to hit off a tee accurately, he/she must maintain focus; tee work is very useful in achieving this precision.
For example, it`s possible for a coach to hang a target on a pole and ask the players to hit it. This target should be placed at eye level so that the player can easily see it.
The major advantage of this method is the player clearly knows whether he/she hits the target or not. In the event that the player misses regularly, the coach could use this opportunity to help the player work on her swings. In addition, it could help the coach identify if the player has problems concentrating by observing whether he/she regularly take his/her eye off the ball.
One common problem that softball players must combat is knowing how to time their bodies.
In fact it is common for softball players to lower their hands as they begin their swing. The result of this is that they end up missing balls they should have hit. Engaging in tee work helps address this problem.
The easiest way to accomplish this is to have players with this issue hit off a high tee, for instance somewhere around the chest region. If the player happens to drop his/her hands, then her bat would go right under the ball. When players repeat this practice often, the tendency to drop their hands as they begin their swing will be reduced.
Keeps the body in shape
Apart from helping players improve their skills, tee work can also help keep players in good shape.
Sometimes, most players come back from an extended lay off only to discover that their bodies are no longer in tune with the game. This is when tee work becomes very important as it helps to prepare the muscles for the new season.
It can also help players work on specific problems before a game begins, such as an inability to hit to the opposite field. The ability to hit to the backside enables a player to move runners and throw off the defense.
Developing more advanced skills
In most cases tee work is done when the coach is present. However, mature players can also do it on their own.
One of the advanced skills a player can develop from hitting off a stationary tee is the ability to hit to both the left and right sides, again using targets. For instance, if it is an inside pitch work, the targets are placed to the left for a right-handed hitter. The targets are placed to the right for outside pitch work.
In addition, other important skills such as swinging through the ball, as well as hitting further back in the strike zone can be developed from regular tee work.
In conclusion, we have been able to provide some good reasons why we believe tee work is very important in softball. Having good equipment, including quality tees and the best softball bats, is important as well. The better your equipment, the more you will enjoy practicing – and the more success you’ll have in the game.
My name is David, I am an editor/co-founder of www.theplanetofbaseball.com. Being a software engineer by day and a baseball/softball blogger by night, I also participated in the training activities of a youth baseball team at my hometown. I have passion with baseball, it pertains to my life from childhood until now and I love to share what is related to that passion with others. I believe in the support of other baseball bloggers like me to spread the passion.