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10 ways fastpitch softball can change your life

Fastpitch softball can change your life

Guest post by Lily Jolie, www.baseballeagle.com

Most kids who start playing fastpitch softball do so because it looks like fun – and often it is. But there is more to it than that. In fact, it can be life-changing as this guest post points out. 

Playing sports and games benefit players in a greater way than most of the players presume. In fact, fastpitch softball can be beneficial in a lot of ways, from your personal life to interacting with other players and forming networks.

For instance, softball players know that there are times that they will lose while other times, they will win. This comprehension of success and failure makes it possible for the players to handle developments and challenges in their lives positively. Here are some of the ways that softball can change your life:

Travel 

Playing softball competitively provides you with opportunities to travel far and wide for competitions, tournaments, leagues, and friendly matches. What is more amazing about playing softball is that you also get a chance to travel to different states, countries, and even continents. This in turn provides you with mind blowing travel experiences and enables you to explore the world to learn more about people and different cultures. 

Great for body development 

Softball players often have better well-developed upper bodies than the ladies who do not play the sport. This is because when playing softball, players engage different muscles in their upper body to swing the bat and hit the ball. Additionally, it is a known fact that softball players have stronger and leaner hand and shoulder muscles than those who do not play the game. When playing softball, the whole body is usually active and as such, it becomes easy to burn fat deposits all over the body. This helps in maintaining a fat-free body hence removing the risk of developing obesity and other lifestyle diseases. 

Kills stress 

 Life is generally very stressful from family members, colleagues, studies and other responsibilities. Softball helps players to remain stress-free as the sport triggers the body to produce high amounts of stress-relieving hormones adrenaline and cortisol. In addition to this, when playing, the players feel relaxed and relieved thereby developing an optimistic feeling that helps them to overcome stress. By extension, the game is also very effective in fighting depression, especially among young players. This is because depression frequently comes about as a result of over-accumulated stress. 

Teamwork- How to manage relationships on a team 

Softball is a team sport that requires the input of all players if you hope to win. This teamwork helps players outside the sport as they go on with their daily routines at school or at work and become successful in whatever they are working on. This is achieved through collaborating with different people, workmates or students and eventually becoming successful. Working as team brings together different resources and skills thereby making the task easy to accomplish. 

Failure and Winning: To never give up 

Softball is a very dynamic sport. Failure in softball is inevitable, which makes winning that much sweeter. When players realize this, they are able to cope with loses and work toward triumphing over their opponents. The outcomes in softball translate to what goes on in real life. There are times in life when you will achieve something while you will fail at other times. This realization helps softball players to remain focused on their targets and goals without giving up. The same enthusiasm is very important in life is crucial in enabling people to remain focused on their targets regardless of the challenges and downfalls they experience on the way. 

Gives a way for communication 

Communication is the pillar of every relationship. Yet how you communicate depends on the situation and those you are communicating with. In softball, players communicate with different people including the coach, teammates, and their fans. To all of these classes of people, the players know the best language and terms to use; those that will easily be understandable to the other party. Likewise, communication is critical in real life and helps strengthen and bind relations. Since communication is a two-way affair, softball helps players to understand the feelings of the other party and hence know how to address them. This is a very important skill in real life as it helps in eliminating conflicts and misunderstandings. 

Time management 

Time management is a vital skill for everyone; the young and the old alike. When you have loads of tasks to accomplish within a specified time frame, time management skills will help you plan your schedule accordingly. When playing softball, you know how to balance time so that you have time for work/school, family, personal time, and playing softball. With good time management skills, it becomes easy to live a well-organized life with very little time wastage if any. 

Learn to live with your mistakes 

Most people find it hard to accept their mistakes and end up living in self-denial. This prevents them from collecting themselves after the mistakes and believing in their abilities again. In softball, mistakes constitute a definite aspect of the sport but even so, they do not prevent players from realizing success and winning their games. This enables the players to learn their mistakes quickly, learn not to judge others, and focus on what is at stake; winning. This skill when applied in real life leads to a successful and happy life without any regrets whatsoever. 

Improve your interpersonal skills 

When playing softball, you get to interact with different kinds of people with different characters and personalities. As such, players need to know how to interact with each player and understand them and handle each of them depending on their personalities. These interpersonal skills also come in handy in life as you interact with different people in the course of your work or studies. 

Creative thinking and decisions 

Winning in softball like in any other sport requires players to make decisions within split seconds. The game also requires creative thinking to identify the areas you can outshine your opponents in. This decisiveness is a very important aspect of life as it makes it possible to identify what you want and the means for achieving it. Likewise, creative thinking will help you identify opportunities and know how you can use them to your advantage. 

Generally, sports influence nearly all aspects of life and make it possible to live a well-balanced life. With softball, you get to enjoy a lot more benefits than in most other sports since the sport is fairly safe to play. The risk of injury or accidents in softball is quite minimal. Whether you are playing softball for recreation or as a career, you should be guaranteed to enjoy a well-balanced life that is success oriented. 

Photo credit: Foter.com

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The importance of tee work in fastpitch softball

Tee hitting is for players of all ages, including accomplished hitters like Grace Bradley

Players, especially younger ones, often look at the hitting tee as something that’s only useful to beginners. Yet nothing could be further from the truth. Working off the tee has a huge amoung of value to players of all experience levels, as this guest post by David Morgan of The Planet of Baseball explains.  

One thing most new fastpitch softball players realize as soon as they get into the game is there is actually nothing soft about softball. They quickly find that hitting a ball is not as easy as great hitters make it look.

It is common to find that new players have very poor swings and some may not even know how to hit off a tee. However, softball coaches have devised various drills that can help players improve their skills and develop good hitting habits.

One way softball players can learn how to hit off a tee is to regularly engage in tee work. We shall explore how tee work helps softball players to become better at the sport.

Improving accuracy

Accuracy is definitely important in the game of softball. For a player to hit off a tee accurately, he/she must maintain focus; tee work is very useful in achieving this precision.

For example, it`s possible for a coach to hang a target on a pole and ask the players to hit it. This target should be placed at eye level so that the player can easily see it.

The major advantage of this method is the player clearly knows whether he/she hits the target or not. In the event that the player misses regularly, the coach could use this opportunity to help the player work on her swings. In addition, it could help the coach identify if the player has problems concentrating by observing whether he/she regularly take his/her eye off the ball.

Body Timing

One common problem that softball players must combat is knowing how to time their bodies.

In fact it is common for softball players to lower their hands as they begin their swing. The result of this is that they end up missing balls they should have hit. Engaging in tee work helps address this problem.

The easiest way to accomplish this is to have players with this issue hit off a high tee, for instance  somewhere around the chest region. If the player happens to drop his/her hands, then her bat would go right under the ball. When players repeat this practice often, the tendency to drop their hands as they begin their swing will be reduced.

Keeps the body in shape

Apart from helping players improve their skills, tee work can also help keep players in good shape.

Sometimes, most players come back from an extended lay off only to discover that their bodies are no longer in tune with the game. This is when tee work becomes very important as it helps to prepare the muscles for the new season.

It can also help players work on specific problems before a game begins, such as an inability to hit to the opposite field. The ability to hit to the backside enables a player to move runners and throw off the defense.

Developing more advanced skills

In most cases tee work is done when the coach is present. However, mature players can also do it on their own.

One of the advanced skills a player can develop from hitting off a stationary tee is the ability to hit to both the left and right sides, again using targets. For instance, if it is an inside pitch work, the targets are placed to the left for a right-handed hitter. The targets are placed to the right for outside pitch work.

In addition, other important skills such as swinging through the ball, as well as hitting further back in the strike zone can be developed from regular tee work.

Final words

In conclusion, we have been able to provide some good reasons why we believe tee work is very important in softball. Having good equipment, including quality tees and the best softball bats, is important as well. The better your equipment, the more you will enjoy practicing – and the more success you’ll have in the game.

My name is David, I am an editor/co-founder of www.theplanetofbaseball.com. Being a software engineer by day and a baseball/softball blogger by night, I also participated in the training activities of a youth baseball team at my hometown. I have passion with baseball, it pertains to my life from childhood until now and I love to share what is related to that passion with others. I believe in the support of other baseball bloggers like me to spread the passion.

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