Send A Letter to Your Future Self

Future Ken note

A couple of weeks ago, as I was preparing for my annual battle with putting Christmas lights on the roof of my house, I came across the note pictured above. It was a message from myself last spring, when I took the lights down, alerting me to a potential issue with some of the strings.

(By the way, a tip of the Hatlo Hat to the TV show How I Met Your Mother for the whole Future Ken/Past Ken thing.)

I had completely forgotten the lights had fallen off the roof (better them than me!), so I was glad I’d done it. I was also quite amused by the whole concept.

Then last week at the NFCA convention I heard a speaker talk about how players should do the exact same thing prior to their season, to be opened at the end. In her case it was to be opened upon winning an NCAA D1 championship (which didn’t happen), but the concept is still a good one.

For players who are serious about their game, what better way is there to end a season than to look at the perspective of their (slightly) younger selves to see how it matched up to reality?

Here’s the idea. Before the season, the player sits down and imagines what the season will be like. Not just the quantifiable goals, but maybe how things went, what the experience was like, what they accomplished, what they liked and disliked, etc.

It should be a personal letter from Past (Player) to Future (Player). It could include encouragement, consolation, congratulations or whatever the player happens to be feeling at the time.

Then seal it up and put it away, not to be opened until after the season. Now that they player has gone through the entire season experience, she can compare what she thought would happen, and how she thought she’d feel, to what actually happened.

An exercise like this can help put things into perspective. For example, if the player is on the fence about whether to stay with this team or look for another, she can compare what her expectations were to what actually happened.

If she had a tough season, she can look back on how hard she expected to work and compare that to how hard she actually worked. If she was feeling awkward around new teammates in the beginning, she can compare that to how she feels about her teammates now. Maybe she made some great new friends and is just grateful to have been part of such an awesome group.

There are so many things to be gained from this exercise. If you’re a parent, try having your favorite player do it. If you’re a coach, have your team do it and hold the envelopes until the end of the season banquet/party.

By the way, this isn’t just for players. Coaches can do the same exercise as well.

I’ve had great seasons where you hated to see them end, and I’ve had seasons where it all couldn’t end soon enough. If nothing else it would have been fun to see how my earlier self viewed what was coming and whether it matched up to what actually occurred.

In our hyper-fast world we tend to only look at what’s right in front of us. In doing so we miss the benefits of a longer-term view.

By taking the time to write out this letter to their future selves, players and coaches can gain a longer-term view, and perhaps use that to change their next future.

So what do you think of this idea? Have you ever tried it? If so, how did it turn out? Leave your experiences below in the comments.

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About Ken Krause

Ken Krause has been coaching girls fastpitch softball for nearly 20 years. Some may know him as a contributing columnist to Softball Magazine, where he writes Krause's Korner -- a regular column sponsored by Louisville Slugger. Ken is also the Administrator of the Discuss Fastpitch Forum, the most popular fastpitch discussion forum on the Internet. He is currently a Three Star Master Coach with the National Fastpitch Coaches Association (NFCA), and is certified by both the Amateur Softball Association (ASA) and American Sports Education Program (ASEP). Ken is a private instructor specializing in pitchers, hitters, and catchers. He teaches at North Shore Baseball Academy in Libertyville, IL and Pro-Player Consultants in McHenry, IL.

Posted on December 11, 2018, in General Thoughts, Mental game and tagged , , , , , , . Bookmark the permalink. 1 Comment.

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