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Why It’s Important to Celebrate Progress, Not Just Achievement
Everyone loves to celebrate the big achievements in softball – winning a tournament or conference championship, tossing a no-hitter, hitting the game-winning home run, and so on. Those are definitely highlight in a player’s career and should be lauded whenever they occur.
Yet celebrations of a player’s performance don’t always have to wait for some major achievement. In fact in my experience it’s often more important to celebrate progress, even if it’s on a small scale, because those little wins now are usually what lead to those big wins down the road.
Here’s a good example. Let’s say you have a hitter who, as they say in Bull Durham, couldn’t hit water if she fell out of a boat. She’s all arms with no control over the bat, and she seems to defy the law of averages by not even making random contact through sheer luck.
Realizing it’s a problem she starts to take hitting lessons, and within a couple of lessons she hits a weak ground ball to second and pops out to first in the same game. Nothing to write home about in the big scheme of things – it’s still a couple of outs – but she at least put the bat on the ball.
That’s something to celebrate because it represents progress. Now, perhaps inspired, she keeps working at it and next game hits a hard line drive to shortstop or flies out with a direct hit to the left fielder.
Again, she is showing progress. Because you are celebrating and encouraging her she continues to work, and suddenly those hard-hit balls start finding some gaps between fielders.
It’s been little steps along the way, but they have been important steps. And maybe before you know it she’ll come to bat with the game on the line and produce one of those highlight reel moments that would have been unthinkable not too long ago.
I’ve seen it happen. If you have, tell your story down in the comments.
Or what about the pitcher who can’t seem to find the plate with both hands and a flashlight due to poor mechanics? She can force the ball over enough to keep giving her opportunities, but her walks are still out-pacing her strikeouts and soft contacts and you’re starting to reconsider your position with the playoffs coming.
She realizes it too and starts taking the need to work on her mechanics more seriously. She puts in the work and you can see her start looking more like a pitcher should look, even if the outcomes, while better, still aren’t where the team needs her to be.
The same goes for pitchers and speed. It takes some longer to figure things out than others, or for their bodies to even have the physical capacity to deliver an appropriate level of speed for her age.
But if she keeps working on the mechanics and on learning to feel what her body is doing at different points in the pitching motion, the improvement will come.
Again, by celebrating the progress you can send a message that what she’s doing is working and she should keep on doing it. That little bit of encouragement may be just what she needs to fulfill her potential and become a reliable member of your pitching rotation.
These are just two examples of what is often called the “grind.” While it would be wonderful if you could just make a tweak here or there and see it pay off instantly, that’s not how it usually works.
Progress doesn’t come in leaps and bounds for most; it’s normally a lot more incremental. But if you wait to recognize only the big achievements they may never happen because the player gets discouraged before she reaches that point.
A better approach is to look for the good, even when it’s small, and call it out to keep players going when the going gets tough.
Now, all of that assumes these players are working on making the changes that are needed in order for progress to occur. Empty praise doesn’t help; they have to be making the effort to fix whatever is preventing them from getting better or they’re just going to fall further behind.
But if they are, take the time to recognize the progress even if the big achievement doesn’t come right away. Because it will in time.
How Practice Helps Shorten the Trip to Softball Success
At the end of the first lesson with a new student I will often ask her if she knows where New York City and Los Angeles are on a map. I know that’s a gamble given how famously bad we Americans are at geography, but even if she doesn’t know she will usually have an idea of what the U.S. looks like and I can show her Los Angeles is way on the left and New York City is way on the right .
I will then ask her how many different ways there are to get from New York to Los Angeles. Most understand I mean modes of travel, although the ones who are just learning to drive may panic thinking I’m looking for turn-by-turn directions. I’m not that cruel.
Once she understands the question we’ll start listing them out: flying, driving, train, boat, bus, etc. I will also remind her you can walk, run, or bicycle as well.
The final question is, “Which way is the fastest?” Pretty much everyone says “flying,” although there’s an occasional outlier who has to be corrected. That’s when I swoop in with the point.
“If you practice at least two or three times a week between lessons, it’s like flying from New York to Los Angeles,” I tell her. “You’ll get to your destination quickly and refreshed, and be ready to go on and do better things than travel.
“But,” I will continue, “if you only pick up a bat or a ball or a glove when you have a lesson it’s like walking from New York to Los Angeles. You’ll still get to where you’re going, but it will take a lot more time and it will be a lot more painful and frustrating.”
In my mind, that may be the most important thing I teach these young ladies when they come to me. I think players and even parents often have an expectation that if they take lessons, especially from a coach who’s a “name,” it will automatically make them great.
Nothing is further from the truth, however. They may get a little bit better over time but it’s going to be a long time before they notice any substantial improvements.
But if they put in the work on their own that’s where they’re going to see real progress. Because that’s where the real magic happens.
Continuing the transportation theme, I tend to think of coaches as the GPS for the journey. They will give you information, even turn-by-turn directions, so to speak, that will guide players to their desired destination.
Nothing happens, however, until the player puts the “vehicle” (her body) in gear and starts driving toward the destination. Just like with the car, if she just sits there without doing something the directions will be the same day after day, week after week, month after month, etc. instead of moving onward.
A coach shouldn’t be watching his/her players work on last week’s assignment for the first time. The player should have already put in the work on it.
That doesn’t mean the player will necessarily have it mastered after a week or two. But there should be progress toward the goal so the coach is performing a process of continuous refinement – chipping away at the goal layer by layer the way a sculptor chips away at a piece of marble until it turns into a breathtaking work of art.
If the coach has to keep chipping away at the same level of skill, however, progress will be slow and the player is likely to get frustrated and stop long before she turns into the masterpiece she should be.
It can be difficult for players, especially the young ones, to understand the abstract concept of how quality practice leads to excellence. But everyone understand travel, because we all go somewhere every day.
If you have a player (or child) who doesn’t seem to see the need for practice, try the map analogy. It might just help get her moving in the right direction.
My good friend Jay Bolden and I have started a new podcast called “From the Coach’s Mouth” where we interview coaches from all areas and levels of fastpitch softball as well as others who may not be fastpitch people but have lots of interesting ideas to contribute.
You can find it here on Spotify, as well as on Apple Podcasts, Pandora, Stitcher, iHeart Radio, or wherever you get your podcasts. If you’re searching, be sure to put the name in quotes, i.e., “From the Coach’s Mouth” so it goes directly to it.
Give it a listen and let us know what you think. And be sure to hit the Like button and subscribe to Life in the Fastpitch Lane for more content like this.
US map graphic by User:Wapcaplet, edited by User:Ed g2s, User:Dbenbenn – File:Map_of_USA_with_state_names_2.svg, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=81990933
Remember to Celebrate Progress and Successes
The other day I went to visit a healthcare professional (HP). Nothing serious, just basically checking a box for the insurance company.
Anyway, we were talking about some lifestyle changes I’ve made to try to stay healthier longer. Yet it seemed like every time I told the HP about some improvement I’d made she countered with I should be doing this or that too.
It was kind of frustrating, because rather than feeling encouraged to continue doing better I was made to feel like no matter what I did it would never be good enough. The focus would always be on what more I could do or should be doing.
That experience got me to thinking about how we coach our fastpitch softball players. (Take that Google algorithms.)
Often times we coaches are so focused on trying to get our players ready for “the next level” (whatever that is) or trying to make them look just like the players we see on TV that we fail to acknowledge all the great work they’ve done to get themselves to this point. And that can be just as discouraging as my experience with the HP.
That’s why it’s important every now and then along the journey to stop and take a look backward even as you’re trying to look ahead to the next goal. Showing a player how far she has come can give her a real boost to continue putting in the work to keep moving forward.
Let’s take a hitter who has been working on her swing. Honestly, I get a fair amount of students whose only goal (or their parents’ only goal for them) is to not strike out every time they come to bat.
Mom and/or Dad aren’t looking for little Amelia to hit home runs or have the highest batting average on the team. They’re simply hoping she doesn’t get totally discouraged from playing because she wouldn’t hit water if she fell out of a boat.
They don’t want to have to cringe every time she comes to the plate, but that’s another story.
So Amelia gets help from a coach or instructor, fixes whatever was causing her to just randomly swing the bat and hope she hit something, and now she’s making contact with greater regularity and getting on base now and then. At which point the goal becomes to start hitting the ball to or over the fence.
That’s great that everyone wants Amelia to keep growing and improving. But maybe in the midst of all that take a step back to appreciate the fact that the original goal has been met and let Amelia feel good about what she has accomplished so far – at least for a few minutes.
Video is great for that, by the way. Even if Amelia isn’t quite getting on base often enough, showing her a video of how she used to swing the bat versus how she is swinging it now will probably help her build confidence and continue to focus on the process instead of the outcomes.
Then let the law of averages take care of the rest.
It’s the same for pitching. Maybe you have a goal of having a pitcher throw faster, or throw more strikes. Or both.
Regardless of the goal, the path to achieving it starts with improving her mechanics.
So perhaps when she started out she looked less like she was trying to pitch and more like she was trying to fold a fitted sheet.
Showing her a video of how she used to look versus how she looks now might give her some encouragement that she’s on the right track, even if the radar isn’t reflecting it or she’s still throwing a few too many in the dirt. That doesn’t mean you still don’t want to hold her to a higher standard.
But you can acknowledge the fact that she is improving so she has something to feel good about while she works toward the bigger payoff.
All of this doesn’t mean you should provide false praise just to spare the player’s feelings. If she’s not putting in the work and showing improvement that needs to be called out. Otherwise, what’s the point?
Often, however, we are in such a hurry to get to the ultimate goal (being names an MVP, making a particular team, winning a scholarship, etc.) that we don’t take the time to appreciate the progress that’s already been made.
So think about that today. If you’re a coach, what can you do to recognize how much better your players are today than they were a month ago, or three months ago, or a year ago, etc.?
If you’re a parent, what can you point to that lets your daughter know you are proud of how far she has come so far? Even if she still has a ways to go.
That little bit of encouragement may be just the thing your player needs to keep grinding – and build a level of confidence that will carry through not just her softball career but her whole life.
The Plusses and Minuses of Measurables
First of all, before we get into today’s topic I want to share something I’ve found with others who rely on devices such as the Pocket Radar Smart Coach to take continuous readings. I imagine it also applies to those streaming games on GameChanger, SidelineHD and other technologies that rely on outside power, although I haven’t tested them personally.
The thing I’ve discovered is the value of a heavy duty power block when you can’t access AC power. I’ve been using my Smart Coach with battery power for a couple of years now, and I’ve always relied on the small promotional power blocks you get as a giveaway at trade shows and such.
If you are careful you can get about four hours out of them before a charge is needed, so I’d always have three or four available. The problem was they could go out in the middle of a lesson or game, which meant taking time to change one out for another.
A few months ago I bought an Anker PowerCore III to use with my Smart Coach during lessons. Wow, what a difference!
Now instead of maybe getting one night out of the power block by turning it off when I wasn’t teaching pitching I can leave it on for four or five hours at a time with no worries. In fact, this week I did an entire week’s worth of lessons, 4-5 hours per day/night, on a single charge.
That is way easier than having to shuffle units and recharge them every day. So if you’re like I was and being cheap, don’t be. It’s well worth the $50 to get what seems like endless power for your devices. Now on with today’s topic.
You see it all over Facebook, Instagram, and other social media: photos of happy pitchers, catchers, hitters, etc. proudly showing off their latest numbers on a radar gun or other device. I myself post them all the time when a student achieves a new measurable.
While I obviously believe measuring progress with numbers is a good thing, there are also some downsides or “gotchas” that can also crop up in all the excitement. So here’s a look at some of the plusses and minuses of measurables.
The Plusses
These days when I do lessons the Smart Coach is always going, capturing the speed of every pitch and showing it on the Pocket Radar Smart Display in big red numbers. (No, it’s not a paid endorsement, just the facts of what I use.)
I call it my accountability meter. In the midst of a long lesson, especially on a hot day or after a long day at school, it’s easy for fastpitch softball players to want to take a few pitches, hits, throws, etc. off.
When you’re just eyeballing it they can get away with it. But when the numbers are showing up every time, it’s much more difficult.
Players have to put the effort in EVERY time or it becomes pretty obvious.
Beyond that, having numbers on every repetition helps show whether changes we are making are working. For example, if a pitcher is working on improving her whip without using her legs, having a radar going helps determine whether changes are being made at the fundamental level or whether they’re merely cosmetic.
(As a side note, it’s amazing how close to a pitcher’s full speed she can get by taking the legs out and just focusing on arm whip and a quick pronation at release. But that’s a topic for another day.)
The same is true of overhand throws. I have a couple of 11U catchers in particular (hello Lia and Amelie) who love to throw against the radar to see how hard they’re throwing. It’s no coincidence they are also throwing out baserunners on steals while many of their peers struggle to just get the ball to the base.
Using a radar, a BlastMotion sensor, 4D Motion sensors and other devices helps take the guesswork out of what’s happening with a player. They give you a solid foundation to use in deciding how to move forward and let you see whether you’re making the kind of progress you want to make.
If not, you know you have to do something else to drive improvement. In many cases they help you see “under the hood” in a way that even video can’t.
And on an intangible level, they encourage players to keep working so they can earn the recognition (as well as the occasional Starbucks gift card) that comes with accomplishing a goal.
There’s an old saying that goes “If you don’t know where you’re going any road will take you there.” Having measurables gives players a destination that keeps them focused so they can become all they can be.
The Minuses
Again, while I am a fan of measurables (and the use of a radar unit in particular), I recognize there are also some minuses to the practice.
Probably the biggest of which is when players (or parents) use the figures to compare themselves to others, good and bad.
For example, for some parents, no matter how far their daughter has come in the past few weeks/months/years, if someone else’s kid’s numbers are better then their own player’s numbers are not enough. Everyone wants to be #1 after all.
Yet that’s a poor use of numbers – especially if they are coming from different sources. There are ways to “juice” the numbers on a radar gun, or to screw them up and take them lower than they actually are, so Millie’s 55 may be as good as Sasha’s 58 if the two of them were to throw to the same radar unit.
There’s also the chance that players (and coaches and parents) can get so caught up in the race for speed or estimated distance on a hit or another parameter that they forget about all the wild pitches or swings and misses that occurred between readings.
The reality is there is more to athletic performance than the raw numbers. Pitchers have to be able to hit their spots and spin the ball properly if they’re going to be effective at higher levels.
Hitters have to not only hit like studs in the cage but also on-demand when they’re facing a real pitcher. After all, you only get one shot when you hit the ball fair, so being able to smoke 250′ bombs in-between a bunch of weak ground balls and popups probably won’t be that effective on the field. You’ll never get the chance for the bombs.
Being able to achieve a 70 mph overhand throw doesn’t mean much if you can’t hit your target. It just means it gets to the parking lot faster – and rolls a lot farther away.
In other words, measurables are just one of many tools that can be used to evaluate the quality of a player. But since they’re easier to understand and compare they’re often misused or abused.
It’s like the football linebacker with 5% body fat and a physic like an Adonis. He may look good getting off the bus, but if he can’t tackle he’s not going to be around very long.
The other big minus is not recognizing there are certain biological reasons why one player can throw or hit harder, or run faster, than others. Insisting every player must hit certain numbers, especially at younger ages, doesn’t take into account that some may simply not be physically developed enough yet to keep up with the others.
Doesn’t mean they can’t get there eventually. But right now, they may be giving all they have to get to where they are.
Final Word
The one thing scientists haven’t figured out how to measure yet is a player’s softball IQ. While Player A may look like a stud for how hard she can throw, she may not be as valuable as Player B who knows WHERE to throw the ball in various situations.
And since throwing a runner out by one step counts the same as throwing her out by six steps, coaches may want to set the numbers aside in favor of the smarter player.
The bottom line is measurables are great for charting a player’s progress against herself and her own goals. They help see whether improvements are being made or whether a change of course may be necessary.
At the same time, however, they can also be misused, either in making player decisions or by parents trying to claim bragging rights for the sake of their own egos. Especially when the quality of the measurements can’t be confirmed.
My recommendation is to understand what you’re looking at and how to use it, and take them with a grain of salt rather than using them as absolutes. The more parents and coaches do that, the more value they’ll find in the measurables.
Life in the Fastpitch Lane 