Category Archives: General Thoughts

Incredible blog post on the value of losing

Saw a reference to this blog post show up in my Twitter feed today, courtesy of @jbmthinks, and just had to pass it along even though it’s not directly about fastpitch softball. It tells the tale of Olympic skiier Edie Thys Morgan and how she ultimately learned more from losing than winning — and how losing made her a champion.

Yes, no doubt as a parent it’s hard to watch your child lose, especially if it seems to be turning into a habit. I’ve certainly been there. We all want our own kids and our players to win and experience success. Yet if they’re constantly the big fish in the small pond, sooner or later there will be a day of reckoning when they run up against other big fish who are better-prepared.

We’ve certainly all seen those tales of woe. A kid who was always the big gun (and therefore didn’t have to work at it) gets passed by one who may not be as athletically gifted but has a better work ethic. It can be a real shocker for that player who is used to winning.

The same goes for teams that play in tournaments or leagues that don’t challenge them so they can brag about how many trophies they won. We’ve all known them as well. If you’re going to get better you have to challenge yourself, even if it means going home early on Sunday now and then. Because again, sooner or later you’ll have to face that level of competition and it could be a real shocker if you haven’t truly paid your dues.

In any case, check out the article. I think you’ll find it really strikes a chord.

The Batterz Box — now you can try before you buy

Anyone who has ever purchased a fastpitch softball bat knows that unless you’re getting the same bat a teammate has it’s an act of supreme faith. You basically have two options.

One is to go online, check out a few user reviews and make a selection. You then wait one to ten days (depending on how much you’re willing to spring for freight) to see if you’ve made a good choice.

The other is to go to a local store, where you can pick it up, feel it, and see if it looks like it might be good. If you’re really gutsy, you might try to find a little open space in the store where you can take a few swings. (Just remember to look around to see if anyone is near you before you take that home run cut.)

Either way, it’s the equivalent of buying a car without a test drive. And given that a good bat these days costs about as much as a car payment you’re taking an awful chance — especially if you’ve waited until right before the season to make your purchase.

That’s why I was excited to check out a new store that opened in Libertyville, Illinois called The Batterz Box, which my friend Jill Griffin turned me on to. First of all, they offer a nice selection of the top-level bats from Louisville Slugger, Demarini, Easton and more instead of the low-to-mid-end bats you’ll usually find at a big box store. But what is really cool about it is you can actually try the bats out before you buy them, to make sure you find the one that’s right for you.

The Batterz Box has six small batting cages where you can bring a baseball or fastpitch softball bat you’re interested in, and then soft toss or front toss to see what it feels like when you swing it full out — and make contact. No more worrying about hitting some little kid running through the aisle at a big box store! I didn’t notice any tees there, but hopefully they’ll be putting some of those in as well.

The entire store is very clean and well-lit. They have a very good selection of bats, as well as catcher’s gear, gloves, mitts, bat bags and other gear. They say they’ll be getting more in as well, so if you check it out right now and don’t see what you want just let them know what you’re looking for.

It’s all serious gear too. You won’t find track suits or other clothing items made for people who want to look like they’re athletic when they’re really going to sit on the couch and eat potato chips. This is a store for players.

The director of softball operations is Michelle Oswald, who is an accomplished private instructor and the hitting coach for the Lake Forest College Forresters fastpitch softball team. Michelle has obviously put a lot of thought into what type of store she would’ve wanted as a player, and has advised the owners well.

So you’re probably wondering at this point how much of a premium you have to pay for this radical comment. But actually their pricing is the same as you’ll find on the Internet. Oswald told me they’re very careful about that. So not only do you get to try before you buy, you pay the same as on the Internet but without the wait. Or the freight charges.

If you’re in the Chicago area, either as a resident or a visitor, be sure to check it out (and tell them Ken Krause sent you; it doesn’t get you anything special but it always sounds good). The store is located at 1336 S. Milwaukee Avenue in Libertyville, in the Red Top shopping center. Their website is a work in progress right now, but you can like them on Facebook too to get more information.

Wish I would’ve thought to take a couple of photos while I was there. But I’m sure I’ll be back again, so I’ll take couple and post them then. Or if Michelle sees this maybe she can share a link.

And in case you’re wondering, no, I have no financial stake in The Batterz Box. I just think it’s really cool, and a place that will help fastpitch hitters (and players in general) up the level of their games by getting the equipment that’s right for them.

So what do you think? Cool concept? Do you know of anywhere else that you can do the same thing?

Finding time to practice

This is probably a pretty timely message for most fastpitch softball players. Especially those involved with other sports and activities.

With the holidays upon us we’re all pressed for time. Between our regular day-to-day activities and responsibilities, holiday shopping, trying to finish things up before the new year, etc. it can feel like there’s no way to squeeze out a little time for practicing.

Yet that’s not true — if you approach practicing the right way. There’s no law that says practice has to be at least a half hour long and conducted in a gym, on a field, or in some other athletic facility. Any space with enough room to stand in and swing your arms around a bit will do. And even putting in five or 10 minutes of working on something specific is better than doing nothing.

For example, pitchers who are having trouble getting their arm circle to stay on line (or loose) can stand with their feet planted and slowly work on it while watching themselves in a mirror. Do that for 10 minutes while you’re taking a break from studying and you’ll be amazed at how much better your arm circle is at your next full practice session.

The same goes for fielders. If you are having trouble working your crossover step, clear a little space on the floor of your bedroom and try it there. Hitters can work on getting the feel of driving their hips first, or taking a better path, or getting a proper weight shift. You get the idea.

The key is to take the little piece of a skill you’re having trouble with and work on that exclusively for a few minutes. This is the type of deep practice most players don’t like to do in a full session because they’re more focused on the full skill. But when time and space are limited, working on these little nuances can pay big dividends.

I listed a few suggestions. How ’bout you? What quick, specific things do you recommend players work on?

Succeeding in an instant world

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This is one of those fastpitch softball topics that I’ve written about before, but it bears repeating. One of the biggest challenges players today face is developing the patience to succeed.

What I mean by that is we live in an instant world. Hot chocolate and popcorn isn’t cooked on the stove for 10 or 20 minutes. You pop it in the microwave and it’s ready in three. You want to watch a particular movie? You don’t have to wait until it comes on anymore — you just dial it up on-demand.

Becoming a high-level, or even a decent, hitter, pitcher, fielder, etc. doesn’t happen instantly. It takes a long time — 10,000 hours to achieve mastery according to the experts, several hundred or thousand hours to get reasonably good.

That can be tough to take for kids who are used to instant pudding or five minute oatmeal. They take a couple of lessons and right away expect to be awesome.

Sorry, it doesn’t work that way. Think of it like this: the goal of excellence is five miles away. You can see it, but it’s well off in the distance. You don’t have a bike or car, so how will you get there? You can’t leap there in one shot. You’ll have to walk, putting one foot in front of the other, over and over again.

It will take some time. You may get bored, you may get tired, you may get frustrated now and then. But if you keep walking, step after step, you will eventually reach your goal.

Comments reopened

Still having problems with spam, but I think I’ve figured out a strategy to make it manageable. Not going to share it here lest the spammers use it to their advantage, but I’m going to give it a try.

The good news is comments have now been reopened. So as soon as I post something worth commenting on, give it a try. I’d love to see less lecturing and more discussions!

Ken

Sorry – comments closed temporarily

Sorry to say this, but lately Life in the Fastpitch Lane has been getting inundated with spam comments. Rather than continue to delete them manually — which has gotten very time-consuming — I have chosen to shut down comments for the time being in the hopes that the spammers will move on to someone else.

I will try reopening comments in a week or two. Sorry for the inconvenience. I always appreciate your legitimate comments!

Thus endeth another season

The season is now over for the team I coached this year. That’s just hard to believe. We worked so hard for so long — going all the way back to September, 2010 — and now it’s over.

One of the things that’s fairly unique about the program I coach in is that coaches generally don’t stay with their teams. They remain at a particular level, and players get passed along from coach to coach.

That’s good in some ways — it gives the players exposure to different coaches and different coaching styles, helping them become more well-rounded. At the same time, though, it’s also kind of sad. Players you’ve spent a year or two getting to know move on, and you’re left to start all over again.

It seems like just yesterday we were getting going on our first tournament. Now we’re done. It’s particularly sad because we spent so much time on team building, and our girls got along so well.

I will miss them all. But that’s life, I suppose. All I can hope is that they enjoyed themselves during the season, will take away great memories, and that they learned a little something about playing softball along the way.

Losers make excuses – winners make adjustments

One of the things that makes fastpitch softball so difficult is that it is not the type of sport where you can hit a groove very often. Because of the design of the game, your tempo or pace may not match up with the tempo or pace of your opponents. When that happens, you either have to make adjustments or you’ll lose the little matchups that make up the game.

Hitters versus pitchers is an obvious one. Nearly every hitter has a pitch speed they really like to hit. If the ball comes in at that speed, it’s like batting practice to her. She can even handle +/- two mph. But go outside that comfort zone and the hitter has two choices — adjust or struggle.

Or take catchers and baserunners. A catcher’s pop time — the time from when the pitch hits her glove to when it hits the person covering the base’s glove — will usually be pretty consistent. But if the opposing baserunners have more speed than she’s used to, or is getting a little extra jump, what normally works may not work anymore.

In these and other situations players can react a couple of ways. They can get mad at the opponent and make excuses — I can’t hit slow pitching, the runner is leaving early, the umpire is making bad calls — or she can make adjustments. In other words, she can change what she’s doing to match what’s being dictated by the opponents.

Take that hitting example. She can time her swing like she always does and be ahead of the ball on a slow pitcher, then complain the pitcher is too slow. Or she can figure out when she needs to move and swing to deliver full batspeed into the ball.

In the case of the catcher, she has to know that she needs to pop up a little quicker, and perhaps get rid of the ball a little quicker than usual if she’s going to have a shot at getting the runner. It may not be what’s comfortable for her, but it’s what’s necessary.

What it comes down to is what you can and can’t control. You can’t control the speed of the opposing pitcher. I’ve never met a pitcher yet who didn’t want to throw faster, so if the pitcher could throw harder she would. That being the case, you can adjust what you’re doing, because you can control that. Just work up your determination, get out of your comfort zone, and do what needs to be done in the situation.

Losers make excuses — winners make adjustments. Remember that and you’ll have a lot more softball success.

Softball practice game

Tonight for our last practice before our next fastpitch softball tournament we decided to do something a little different. After warmups and throwing we played a game that worked on both defense and hand-eye coordination for hitters. It also exposed the girls to a skill most of them rarely practice.

We divided the team up into four groups of three players each. Nine went onto the field, and the other three were up to bat. But instead of live pitching — which pitchers often have trouble doing with their own team — we had the girls fungo the ball instead. (For those who don’t know the term, fungoing is throwing the ball up and hitting it yourself.)

The overall objective was to introduce some unpredictability into the game for the defense. Although the girls struggled with fungoing at first, as they got the hang of it they started looking for holes and placing the ball. That made it tougher on the defense, challenging them, because unlike coaches hitting balls they really didn’t know where it was going to go.

If the hitters got on base they continued as baserunners. That automatically set up situations for the defense to handle, and put pressure on them to perform. About the only thing we couldn’t work on were steals since the hitter controlled the ball. We kept score, and three outs brought in the next team of three.

Why not go with live pitching? We’ve done that before. But it takes longer and less action occurs. In addition, it’s tougher to move the ball around the field. Fungoing keeps the game moving, creating more situations for the defense to handle and more opportunities for the offense.

If you’re looking for a way to spice up practice, get some quality work in, and introduce some competition give the fungo game a try.

Now it’s your turn. How do you get some competition going in practice?

Love playing NSA fastpitch

The fastpitch softball team I coach is in the midst of an NSA tournament. It’s our only one with NSA this season. That’s unfortunate from a coaching standpoint because I love their playtime rules.

Specifically I love the two EPs you get to use. It’s sort of like the “bat everyone/free substitution” rules some tournaments use in pool play, but you can actually do it all the time.

Of course, how much you like it probably depends on how well your team hits. Mine has been hitting pretty well overall so it’s working well for us.

Players sign up for summer ball to play. When you can only bat/ play nine, a few are on the bench waiting to get in. With NSA rules you can keep more kids active and give more of them an opportunity to play. You can also rest players without risk if you get ahead, because if something happens you can always put your starters back in.

The other thing it helps with is the injury risk. With a straight nine, if you use up all your subs and then a player on the field gets hurt, you’re screwed (unless it was a sub). You have no one left to take their place. With the EP, you have a couple of moves left so you can use everyone without being penalized.

So if I love it so much why aren’t we doing more NSA tournaments? It has to do with the World Series — their equivalent of Nationals. The one we would’ve played in is down in Georgia, and I just didn’t feel like traipsing all the way down there. Sorry Georgians — I’m sure you’ll do a great job and your fields are lovely — but the thought of driving all the way down there from Illinois was a bit overwhelming. Maybe next year!