Monthly Archives: June 2017
Guest post by Lily Jolie, www.baseballeagle.com.
Most kids who start playing fastpitch softball do so because it looks like fun – and often it is. But there is more to it than that. In fact, it can be life-changing as this guest post points out.
Playing sports and games benefit players in a greater way than most of the players presume. In fact, fastpitch softball can be beneficial in a lot of ways, from your personal life to interacting with other players and forming networks.
For instance, softball players know that there are times that they will lose while other times, they will win. This comprehension of success and failure makes it possible for the players to handle developments and challenges in their lives positively. Here are some of the ways that softball can change your life:
Playing softball competitively provides you with opportunities to travel far and wide for competitions, tournaments, leagues, and friendly matches. What is more amazing about playing softball is that you also get a chance to travel to different states, countries, and even continents. This in turn provides you with mind blowing travel experiences and enables you to explore the world to learn more about people and different cultures.
Great for body development
Softball players often have better well-developed upper bodies than the ladies who do not play the sport. This is because when playing softball, players engage different muscles in their upper body to swing the bat and hit the ball. Additionally, it is a known fact that softball players have stronger and leaner hand and shoulder muscles than those who do not play the game. When playing softball, the whole body is usually active and as such, it becomes easy to burn fat deposits all over the body. This helps in maintaining a fat-free body hence removing the risk of developing obesity and other lifestyle diseases.
Life is generally very stressful from family members, colleagues, studies and other responsibilities. Softball helps players to remain stress-free as the sport triggers the body to produce high amounts of stress-relieving hormones adrenaline and cortisol. In addition to this, when playing, the players feel relaxed and relieved thereby developing an optimistic feeling that helps them to overcome stress. By extension, the game is also very effective in fighting depression, especially among young players. This is because depression frequently comes about as a result of over-accumulated stress.
Teamwork- How to manage relationships on a team
Softball is a team sport that requires the input of all players if you hope to win. This teamwork helps players outside the sport as they go on with their daily routines at school or at work and become successful in whatever they are working on. This is achieved through collaborating with different people, workmates or students and eventually becoming successful. Working as team brings together different resources and skills thereby making the task easy to accomplish.
Failure and Winning: To never give up
Softball is a very dynamic sport. Failure in softball is inevitable, which makes winning that much sweeter. When players realize this, they are able to cope with loses and work toward triumphing over their opponents. The outcomes in softball translate to what goes on in real life. There are times in life when you will achieve something while you will fail at other times. This realization helps softball players to remain focused on their targets and goals without giving up. The same enthusiasm is very important in life is crucial in enabling people to remain focused on their targets regardless of the challenges and downfalls they experience on the way.
Gives a way for communication
Communication is the pillar of every relationship. Yet how you communicate depends on the situation and those you are communicating with. In softball, players communicate with different people including the coach, teammates, and their fans. To all of these classes of people, the players know the best language and terms to use; those that will easily be understandable to the other party. Likewise, communication is critical in real life and helps strengthen and bind relations. Since communication is a two-way affair, softball helps players to understand the feelings of the other party and hence know how to address them. This is a very important skill in real life as it helps in eliminating conflicts and misunderstandings.
Time management is a vital skill for everyone; the young and the old alike. When you have loads of tasks to accomplish within a specified time frame, time management skills will help you plan your schedule accordingly. When playing softball, you know how to balance time so that you have time for work/school, family, personal time, and playing softball. With good time management skills, it becomes easy to live a well-organized life with very little time wastage if any.
Learn to live with your mistakes
Most people find it hard to accept their mistakes and end up living in self-denial. This prevents them from collecting themselves after the mistakes and believing in their abilities again. In softball, mistakes constitute a definite aspect of the sport but even so, they do not prevent players from realizing success and winning their games. This enables the players to learn their mistakes quickly, learn not to judge others, and focus on what is at stake; winning. This skill when applied in real life leads to a successful and happy life without any regrets whatsoever.
Improve your interpersonal skills
When playing softball, you get to interact with different kinds of people with different characters and personalities. As such, players need to know how to interact with each player and understand them and handle each of them depending on their personalities. These interpersonal skills also come in handy in life as you interact with different people in the course of your work or studies.
Creative thinking and decisions
Winning in softball like in any other sport requires players to make decisions within split seconds. The game also requires creative thinking to identify the areas you can outshine your opponents in. This decisiveness is a very important aspect of life as it makes it possible to identify what you want and the means for achieving it. Likewise, creative thinking will help you identify opportunities and know how you can use them to your advantage.
Generally, sports influence nearly all aspects of life and make it possible to live a well-balanced life. With softball, you get to enjoy a lot more benefits than in most other sports since the sport is fairly safe to play. The risk of injury or accidents in softball is quite minimal. Whether you are playing softball for recreation or as a career, you should be guaranteed to enjoy a well-balanced life that is success oriented.
Photo credit: Foter.com
With Father’s Day coming up tomorrow I thought it might be a nice idea to say something nice about all the dads who spend hours upon hours keeping this thing we call fastpitch softball rolling.
Parent coaches in general tend to get a bad rap. The term “Daddyball” refers to dad coaches who tend to favor their daughters and their daughter’s friends over other members of the team. That is a real phenomenon for sure, but I like to think it’s in the minority.
Most of the fathers who get involved do it for a simple reason: they love their daughters and want to be sure their daughters have an opportunity to play. Someone has to coach the team, so it usually gets left up to a few fathers to volunteer.
Often they played baseball in their youths, although not always. (Special kudos to those who never played baseball but step up anyway. That’s not easy.) The key thing, though, is they believe their daughters should have the opportunity to experience the benefits of playing this game we love.
Then there are the dads who don’t coach, but still take their daughters out to practice with them, and/or take them to practices and lessons. They could be at home pursuing their own hobbies, or working around the house, or even watch TV. But instead they’re out there, night after night in the heat, the cold, the drizzle, sometimes even the snow.
Sunday is Father’s Day, the special day for dads. And where will they be? Out at a softball diamond, hoping to stay out there all day. No breakfast in bed, no presents, no Bar-B-Qs or other special treatment for them. Instead they’ll be in dugouts, bleachers, and camp chairs, eating bad concession stand food, wiping dust out of their eyes and cheering for their favorite players.
As someone who did it for many years, I can tell you the time spent at and around the diamond was some of the best times of my life. Not to mention all the time spent in cars driving to and from various activities. We had so many great talks, and got to know each other so well. Yes, I’m a little more into it than most, but I think every father who uses fastpitch softball as quality time with his daughter(s) is rewarded abundantly.
So here’s to you, all the dads who spend your summers traipsing all over the area, and sometimes all over the country, so your daughters can build the types of skills and memories that will last long after the last strike has been thrown. Thank you for all you do at every level.
Well, that was quite a Women’s College World Series (WCWS) wasn’t it? Lots of fastpitch softball drama (the good kind) from the Regional games all the way up to Championship Series.
Show of hands: how many stayed up until the bottom of the 17th on Monday? I know I did, and I paid for it the rest of the week with interrupted sleep patterns.
As I did the lessons the last few weeks I also asked my students if they were watching the games. Some were, some weren’t. That’s too bad for the ones who weren’t because there’s lots to be learned from watching the game played at such a high level.
With that in mind, here are a few of my own observations and takeaways coming out of a very fun series.
Catchers need to block
Not just sometimes but every time. I saw several balls get by catchers in crucial situations because they tried to glove a ball and couldn’t quite do it. When pitches are coming in at 65+ mph and hit shinguards, they tend to bounce far away. And usually in odd directions.
Get that ball centered on your body – judging where it’s going, not where it is – get on your knees and get over the ball.
Good framing helps
There were definitely strikes called that could have gone either way. (And some, of course, that should have gone the other way, but that’s a different topic.) Catchers framing pitches well can sometimes – sometimes – make the difference.
More bullet spin than you’d expect
When the TV would show the slow motion replays of certain pitches, I was surprised to see just how many pitches had bullet spin rather than directional spin.
(For those who aren’t familiar with the term, bullet spin is when the ball is spinning like a clock face as it’s coming toward you, and you can see the “button” on the front. Bullets spin this way so they don’t move off their direct targets when fired. Good for bullets, bad for pitchers because nothing is easier to hit than a ball that doesn’t change direction.)
I know announcing from the press box is tougher than it looks – I’ve done it – but it was rather funny when a commentator would talk about so-and-so’s tight spin on her rise ball, or how the pitcher just threw a late breaking curve ball, and as he/she is saying it you can clearly see the ball with bullet spin.
Rise balls don’t really rise, but if they were going to they’d have to be spinning backwards. Curve balls would have to have side spin on them. And so forth. A ball with bullet spin isn’t going to break – early, late, or otherwise.
It pays to work on baserunning
I saw some really amazing plays where heads-up baserunning definitely gave the team on offense an advantage.
I saw a runner on first take second on a changeup. I saw runners alerting watching as a throw from the outfield was directed toward a base they weren’t going for, giving them a chance to advance unexpectedly. I saw runners sliding away from possible tags to avoid being out.
Then there was the other stuff. I saw runners going from first to second on a ground ball allow themselves to be tagged so the defense could make a double play. I saw runners over-estimating their speed when they were the only play in town and making an out instead of giving their team a base runner. I saw runners run in front of a fielder going for a ground ball instead of behind and getting called out for interference.
Getting runners on base is really the key to success. The more the merrier. But they don’t really matter until they reach one base: home. The more you can do to get them there, the more runs you’ll score and the more likely you are to win ballgames.
Putting the fast in fastpitch
By the time the Championship Series came around we had the opportunity to see some incredible pitching.
It’s hard to imagine thinking of a pitcher who throws in the mid-’60s as “slower,” but when the others are consistently in the 70s – even up to 75! – that kind of is the case.
What was interesting was that 70 mph pitch speeds didn’t make for 1-0 games. Even the 17 inning barn burner wound up with a double-digit run total. But the ability to throw flat-out harder than everyone else does make a difference, especially in crucial situations where a team really, really needs an out.
I think we saw that even at that level, it’s tough not to be enamored of the pitchers who can flat-out bring it.
It takes a pitching staff
It seems that gone are the days when you could just ride one big arm for the entire tournament. Even if she threw 200 pitches the day before.
Both Oklahoma and Florida got to the big dance using two pitchers, and on Tuesday night Florida pulled in a third and Oklahoma used four!
Has the pitching gotten worse, or the pitchers gotten softer? Not from where I sit. The hitters have simply gotten better. They say hitting is about timing and pitching is about disrupting timing. No better way to disrupt a group of hitters and keep them from getting comfortable in the batter’s box than by showing them different looks, speeds, and styles.
Great defense still makes a difference
Maybe more than ever. There were so many great defensive plays throughout the last few weeks that you could easily make a lengthy highlight reel just on that.
The key for the winners in different games wasn’t the spectacular stuff, though. A lot of it came down to making the plays they were supposed to make. You do that, and the rest is icing on the cake.
Great coaches care about their players
It’s unfortunate that at every level – even D1 college – there are coaches who care more about their records and looking good in front of whoever than they do about their players. Those coaches tend to view their players like the do the field or the equipment – pieces that are there to be used as-needed to fulfill the coach’s goals.
That’s not what you saw with the teams who made it to the final 8. Or especially the Championship Series. From the outside at least, both Patty Gasso and Tim Walton seem to genuinely care about their players, and build relationships with them. Not just the stars but also the role players.
I can’t remember who said it, but there is a quote from a coach who said something to the effect of “We all know the same X’s and O’s. It’s what you do with the players on your team that makes the difference.”
While knowing the game and recruiting great talent areimportant, many teams have smart coaches and great talent. There’s a reason Oklahoma and Florida have dominated the WCWS the last few years.
Umpires are human
Yup, saw some bad pitch calls and blown calls on plays at various bases. But while they may be the topic of conversation, those are the minority. That’s a tough job, and there are bound to be mistakes.
I occasionally make mistakes in my job too. I try not to but it happens. Get over it.
Seeing that umpires may blow a call should be that much more incentive to do more so that a blown call doesn’t cost you the game. In high school and college, games last seven innings. (In travel ball usually fewer due to time limits.) Within the allotted 21 outs there is ample time to hit, field, run bases, etc. in a way that will help your team win. Focus on that.
Look at it this way: if your team is leading 10-1 and an umpire blows a play at the plate, calling an opponent safe instead of out, no one is likely to get too worked up about it. Put yourself in that position and the rest takes care of itself.
Those were some of the things I saw. How about you? What stood out to you? What did you see that you haven’t before, or that made you cringe? Leave your thoughts in the comments below.
Ok, I’ll admit it. The headline was my opportunity to offer a tribute to one of my favorite Blue Oyster Cult albums. But it does have relevance for fastpitch catchers as well as coaches when it comes to making throws to various bases.
There is certainly a perception in some circles that to be a high-level catcher you have to be able to throw from your knees. Of course, like many of these so-called “absolutes” that is simply not true.
Throwing out runners on a steal is basically a math problem. Since it’s summer let’s make the math easy to start.
Let’s say the runner can go from first to second in 3.0 seconds and the pitcher is throwing 60 mph, which means it takes 0.4 seconds from the time leaves her hand until it reaches the plate. Simple subtraction says 3.0 – 0.4 = 2.6.
That’s the amount of time the catcher has from the moment the ball hits her glove to the moment it must be at second base to catch that runner: 2.6 seconds, aka her “pop” time. Notice that nowhere in that simple mathematical formula does it say anything about how the ball is thrown, because it doesn’t matter. It just has to get there on time.
So if the catcher can throw hard enough to get the ball to the base in 1.5 seconds, that means she has 1.1 second to receive the ball, get into position, transfer the ball to her throwing hand and get it on her way.
If it takes less time to throw the ball, she has more time for the other stuff. If it takes her more time to throw, the transfer and positioning time goes down.
Of course, when you’re talking about high-level catching, such as at the D1 college level, 2.6 seconds is a terrible pop time. You won’t be catching if that’s what it takes. They’re looking for sub-2.0 times, the faster the better.
So using our simple math again, if the runner has 2.6 speed and the pitch is still taking 0.4 seconds to reach the plate, the pop time is 2.2 seconds. Allow for a little variance and you’re looking at, say, 1.8 seconds.
Now the throw must get there much faster, but it still doesn’t matter how it gets there as long as it gets there on time. There are no style points in softball. It either works or it doesn’t.
As I’ve been watching the D1 Regionals and Super Regionals I’ve seen both. Some catchers have thrown from their knees, while others popped up. Why the difference?
Sometimes it’s dictated by where the pitch comes in. A high pitch, whether it’s intentional with a rise ball or some other pitch that got away from the pitcher will lead to a throw from your feet. It would be silly to throw from your knees in that situation.
On low pitches it’s a little different. For some catchers, going to their knees feels right. For others, especially those who lack speed or mobility, it may be too difficult to get to their feet in time to make the throw. They simply don’t have the agility so they must go to their knees. Those who are quicker and more agile, on the other hand, can get up, get into position, and make the throw with time to spare.
Ultimately it comes down to 1) what it takes to get the job done and 2) personal preference. As long as the ball beats the runner to the bag in time to make the tag and get the out, how it got there doesn’t matter. Not even a little bit.
I’ll take a catcher who throws from her feet and gets people out over one who throws from knees and doesn’t, or gets very few, any day of the week, and for a double header on Sunday. I’m sure any college coach would agree, because only a fool would think otherwise.