Category Archives: Coaching

Some validation

Had a kind of fun experience over the weekend. My daughter attended a half-day pitching camp with Michele Smith and Cat Osterman at the local high school. During the camp, Michele explained the fundamentals of pitching, then she and Cat worked with the various pitchers to try to help them get to where they need to be.

Validation #1 was that what Michele said is what I teach. Not just mostly, but pretty much exactly. While I am confident in what I’m doing, especially with the results I’ve been able to help my students achieve, it’s still good to get that sort of reinforcement.

Validation #2 was what happened when Michele and Cat were walking around working with the girls. When they got to my daughter, neither of them wanted to change anything. Not one thing! Both said she looked very good and should keep doing what she was doing. In fact, the only change was a different grip on her curve ball, which got her pretty excited. She said it was breaking better than ever.

Of course, #2 is more a tribute to her than me. She did the work — I just pointed the way to it. But I was glad to see her get that kind of reinforcement from two pitchers who have achieved so much success.

By the way, Michele is an excellent instructor. Very friendly and approachable while being very knowledgeable. I’m not big on these one-day clinics, but if you’re looking for tweaks rather than learning from scratch, Michele’s is a good one.

It’s like being psychic

Earlier today I put up a post about coaching, and mentioned that being a good (or great) player doesn’t necessarily qualify you to be a coach. I was speaking in general terms at the time.

But tonight I heard what one of my students was told at a clinic that featured some NPF players, including one very big pitching superstar. You would think this woman would know what she was talking about since she’s had a lot of success.

When I asked her what this person said, the first thing my student mentioned was that the woman told her she should touch her hand to shoulder for her follow-through. Ugh! That is horrible advice that will likely lead to elbow trouble. You never want to force a follow-through. You want it to be loose and relaxed. Bill Hillhouse advocates finishing across the body. I’m not too picky as long as it’s loose and natural. Incidentally, this woman, who is still playing, has pretty much no follow-through herself. She definitely doesn’t touch her shoulder when she throws a pitch. But here she’s telling an impressionable young girl to do it.

She also told her to snap her wrist. Now that I know she does herself, but mostly because she has no follow-through. If she finished her pitches, as I’ve mentioned before, the wrist would snap on its own. Again, you’ll hear Bill Hillhouse saying the same thing, and he should know — he’s been there and done that for a long time.

The point is, don’t just take someone’s word for it. Even if they have a gold medal. Make sure whatever you’re told makes sense and you’ll have a longer, more successful career.

And your qualifications are…?

Imagine you are going into the hospital for a simple appendix operation when your doctor informs you that the person performing the surgery will be a youngster fresh out of medical school, with no actual experience but plenty of practice operating on cadavers. Oh, and there won’t be a more experienced doctor in the room, but they’ll be around if needed.

Or you’re being sued by someone for everything you have after a fender-bender accident and your law firm informs you that your case will be defended solely by a law student who’s never tried a real case before but did “really well” in college mock trials.

How would you feel? Would you be confident, or would you find a lack of experience to be worrisome?

Now think about what often passes for coaching in fastpitch. A recent college graduate who played college softball is hired and handed the reins of a team. Or a former college pitcher with no teaching experience is installed as the pitching coach, I guess under the assumption that if she did it she can teach it.

Well, gang, I’ve played musical instruments for more than 40 years, but I wouldn’t say it qualifies me to be the band director at the local school. Performing a skill and teaching it are two separate things. Many college pitchers are able to pitch, but they don’t necessarily know how they do it. And knowing the how and why is essential for teaching. Otherwise you may just be repeating the bad advice you received and very likely overcame in order to be succesful.

The same goes with hitting. Mike Epstein’s whole system is based on the idea of “Do we teach what we really see?” He contends that the answer is often no. Instead, we repeat what we’ve heard. Whether you agree with Epstein’s system is not important. But what is important is whether what a coach tells you to do is based on knowledge and experience, or simply something he/she has heard along the way.

Think of it this way. Suppose you’re a high school player who has taken hitting lessons for a few years from a qualified coach. You’ve had good success and improved each year. Now the new high school coach, fresh out of school from her playing days, comes in and tells you you’re doing it all wrong and should change to do it her way. What if you asked her this simple question: what are your qualifications for teaching hitting? What would she be able to say? That she played at Wherever College (a D3 school, by the way) for four years and hit .313 lifetime? Ok, that qualifies her to play high school softball. But does it really qualify her to teach hitting to others?

If I was hiring her to be my daughter’s private instructor I’d want to know how long she’d been coaching, what certifications she had or classes she’d taken that focused on hitting theory or how to teach, etc. If all she’d done was play fastpitch softball, with no coaching experience, I’d have to pass.

It is vitally important to the sport that we encourage players who have finished their careers to go into coaching. But it’s just as important, for their sake as well as the team’s, not to just assume that the ability to play equals the ability to coach. Instead, we need to mentor these young ladies, have them work with more experienced coaches, and let them grow into the position just as you would in any other business position. Otherwise we’re setting them and their players up for failure. And they won’t even realize it until they (or their players) quit in frustration.

Another voice on playing the game right

So as it turns out I’m not the only one who’s been thinking about the whole issue of playing by the rules. Dave over at Girls Fastpitch Softball recently posted about one of the aspects I addressed earlier — batter interference. He reports the rule has been changed to try to eliminate the need for umpires to determine whether it was intentional or accidental. He has some great thoughts. Of course I think so because he thinks the same as me. Check it out!

Update on the light bulb

Just wanted to give everyone an update on the “light bulb” post. Sometimes as a coach you can effect a change one day, but then the next time you see the player they’ve fallen back on old habits.

I am happy to report that last night that was not the case. The girl I mentioned had a nice, relaxed throwing shoulder and looked very comfortable and smooth. Her dad said she worked on it hard during the week, and it showed.

Definitely good to see.

Seeing the light bulb go on

Last night I got another reminder of the real reason I enjoy coaching so much. It’s the challenge of finding the right way to teach a skill and thrill of seeing it take hold.

I’ve been struggling with finding a way to get one of my pitching students to relax her throwing shoulder so she can use her whole body instead of just her arm to throw. She is a bigger kid for her age, so she’s always been able to throw hard just muscling up on the ball. She would get into an open position ok, but then she’d tilt her head forward, tighten her shoulder, and just fling the ball forward. Not the smooth, relaxed, powerful movement we’re looking for. I’ve tried a half dozen cues or more over the last few months but nothing seemed to really stick.

Then last night I had her hang her arms down like an ape, and said the magic words: get your shoulders out over your toes. This is a cue I’ve used before with various pitchers (and hitters) to explain how to get into the athletic position, and may have even said it to this girl. But last night the light bulb came on. It suddenly seemed to make sense to her.

She started out throwing rather slowly, just to get the feel. She was worried about the loss of speed but I told her not to be concerned — we’ll recapture the speed (and more) later. As the lesson went on she started getting more comfortable with it, and adding speed to it. There were some wild pitches due to a lack of comfort/confidence in the movement, but overall she started to show some consistency. I was elated.

We’ll see for sure how well it took next week. But I have a good feeling about this one. If I’m right, a whole new world of fastpitch pitching just opened up for this very nice young lady. Oh what a feeling!

More thoughts on fair play

Sorry to get on the ol’ high horse again but this week I learned of an incident that really illustrates the importance of teaching the right values to our teams (and our children). In this case it wasn’t the coach who failed but the player, which put the coach in the position of having to make a tough decision.

It wasn’t softball either, but wrestling at the high school level. The team’s best wrestler decided he didn’t want to go to practice one day, so he said he had a doctor’s appointment, likely left school early, and went to the Shedd Aquarium in downtown Chicago. As usually happens, the coach found out about it and brought the young man into his office to ask about it. Unfortunately, the kid decided to stick to the lie and the coach bounced him from the team — the week of the conference meet, and the week before Regionals. It could not have been an easy decision. Losing this boy will cost the team points for sure. They’re forfeiting his weight this week. Yet lying to the coach, even when you’re given an opportunity to make things right, is against the team rules.

So what does this have to do with softball? Here’s the point. You teach your players it’s ok to leave the base early because the umpires probably won’t catch you. You teach them to stand in the basepath to force baserunners to go around because you might get them out and the umpires probably won’t catch them. You teach them to intentionally interfere with the catcher making a throw because the umpire probably won’t catch them. Then one day you find out a player lied about her whereabouts for practice or a tournament because she wanted to go to a concert, or on a date with her boyfriend, and you get all mad that she was dishonest with you. But what message have you been giving her all season? That it’s ok to break the rules to gain an advantage — because you probably won’t get caught.

In the case of the wrestling coach he has taught his guys to play by the rules, which is likely what angered him at being lied to. But if you’re a softball coach who subscribes to the “if you ain’t cheatin’ you ain’t tryin'” school, don’t be surprised if one day it comes back around to bite you.

Doing what’s right

Here’s a quiz on some issues young people might face in their lives. See what advice you would give.

1. Your daughter is having a tough time with a class in school. Her grade is borderline failing. If she doesn’t pass the next test she will fail the class. She is sure she can pass if she writes some key hints on crib sheets. The teacher doesn’t watch the class very closely while they take tests. Should you tell her to make up the crib sheets?

2.. Your daughter is working in her first job out of school. It doesn’t pay very well and she is having trouble making ends meet. The petty cash drawer is locked in a drawer but she knows where the key is. She believes she can help herself a little to some without getting caught. Should you tell her it’s ok to do it?

3. Your son is the CEO of a company. The CFO shows him a way to artificially inflate the stock price by moving money around and reporting income that isn’t really there. If he does it he and others in on the scheme can get rich. They believe they can do this without being caught. Should they?

Odds are you would answer “no” to each of these questions. (I’ll bet Mrs. Skilling wishes someone would’ve asked her.) Yet all over the fastpitch softball world, coaches are knowingly teaching their players just the opposite lesson.

This came up tonight when someone I know, like, and respect was proudly telling me how his daughter’s new team has a very “aggressive” philosophy. He said they teach their fielders to stand in the basepath when a ball is hit, forcing base runners to go around them. Although it is aginst the rules, the rationale is umpires won’t call it. Same with what they’re teaching hitters. With runners on base they tell hitters to switch to the left side, fake a bunt, and then pull the bat back to interfere with the catcher trying to make the play. Apparently wherever they play the umpires don’t call that either. (That is some poor umpiring in my opinion.) Another technique is to fake a bunt and then step across the plate in the way of a throw. The rules state that a batter is not allowed to interfere with a catcher making a play, but they rationalize that it’s ok as long as they don’t get caught.

Sports are supposed to teach lessons such as playing by the rules, showing good sportsmanship, and winning through putting forth your best effort — not through cheating. I can only hope that someday, one of these players who is learning that the rules don’t matter if you can get away with it wind up in charge of these coach’s retirement fund. Maybe then they’ll regret the lesson they taught on the softball field.

If you can’t keep your mind open, keep it ajar

Had a discussion at the end of the Mundelein Thunder Board meeting last night that is probably worth mentioning. Not so much for the topic itself but for what it brought to mind afterwards.

One of the things all of us coaches have to guard against is getting so caught up in what we teach that we close our minds to anything else. Paul Nyman at SetPro used to talk about this with hitting, and referred to it as adopting a religion. When people gain religious fervor for their beliefs, they tend to close out any contrasting ideas, even if the evidence shows otherwise. There’s a lot of bad information based on old beliefs out in the softball world, so it’s especially dangerous for us.

The topic had to do with bunting. The Thunder as an organization teaches running both hands up the bat and keeping them together to bunt. We went to this several years ago and have been teaching it for a while. The reason we made the switch was A) we were exposed to it at the National Sports Clinics by a college coach and  when we tried it it was more successful than the traditional split-hands bunt. We defined success as getting the bunt down reliably in fair territory and in the direction we want it to go. Which is primarily toward the pitcher, and sometimes toward the first baseman.

Mike Hanscom, our 10U coach, doesn’t care for this technique and I think would like to see it change. He learned split hands as a player and believes it is a better technique. At the last National Sports Clinics he reported that all of the coaches demonstrated split hands, and when asked subsequently the ones he questioned said they don’t change it when the player comes in, but would teach it split hands if given a choice. Of course, many of those coaches might also say that they wouldn’t teach the rotational hitting mechanics being espoused by Mike Candrea, Sue Enquist, and Carol Hutchins either, but that’s a story for another day. 

What I wonder how many have actually tried the hands together technique and discarded it, and how many are more of the “if it ain’t broke don’t fix it” mindset and have determined there is no need to change. They may believe there is no need to look at other techniques, or they may have determined ahead of time that it is not as good as hands together or hands partially separated.

Of course, that cuts both ways. I have to admit to a bit of religion on hands together myself. I see the technique used quite often both at the Womens College World Series and increasingly in baseball. As I mentioned, I’ve seen players use both and have more success with hands together. Like the college coaches, if I get someone new in at the 14U or 16U level who uses split hands I don’t change it — unless they’re having problems. Then I will ask them to try the technique. Most have preferred it once they tried it.

Ultimately, I am not sure that there is An Answer that will settle the question. But it does point out the importance for all of us, me included, to keep our minds open and constantly question what we teach rather than just doing things because that’s the way we’ve always done it. You may wind up right back where you started. But at least you’ll know how you got there.

Warming up to pitch

Yesterday I was reading an online article at Girls Softball about alternatives to private instruction, when pitching warm-ups were mentioned. (This post has been modified to include the link to the article).

In any case, the poster was answering a question about what it takes to be successful in softball. For the most part I agreed with what he said, until he got to one example. In it he mentioned a pitcher whose warm-up routine before a game consisted of 100 fastballs followed by 50 each of her other pitches. He praised the dedication and work ethic of that routine.

I can’t say I agree with that. I’m big on dedication and practice and all, but I also believe that a pitching warm-up should not be a long, involved affair. The reality of softball is a pitcher often must be ready to pitch on short notice. If it takes her 500 pitches to get warmed up, the game may be all but over by the time she’s ready to go. Tournaments often don’t leave a lot of time between games either. Having the ability to get ready quickly is important so you’re ready when the umpire says “let’s go.”

The situation is even more critical in high school ball. Consider the team that has to travel. The game is scheduled to start roughly an hour and a half after school ends. That means everyone has to get dressed, pile on the bus, and ride to the game. If there’s an accident, the driver gets lost, the game is far away, or traffic is heavy, the team may only have 20 minutes to warm up total, including a quick jog and stretch, before the Blue says “play ball.” It’s just the reality of the situation.

You definitely want to take enough time to be sure you’re safe. But if you don’t have your basic mechanics there in, say, 50 pitches, 50 more probably won’t help.

The key is to know yourself, know your body, and know what it really takes to get ready. There’s a difference between quantity and quality. That aside, the post is definitely a good read, and worth checking out.