Daily Archives: February 4, 2022
You have probably heard the statement that it takes 10,000 hours to master a particular skill. While there is definitely some dispute about this statement, especially since one size never fits all, the more critical point is that for 99.999% of the population it takes a lot of repetition to truly get good at something.
What most don’t realize, however, is that in most endeavors there are two types of work.
One can be classified as traditional “homework,” i.e., you learn the basics at practice or lessons and then you continue to work on them at home. The other is what I call “herework,” or the work you do during those practices or lessons.
The challenge for many players is they (and often their parents) think they can accomplish everything they need during the herework and don’t feel the need to do the homework. Here’s why that’s a critical mistake.
Let’s say you’re a pitcher who has been taught to turn the ball back toward second, lock your arm, and push the ball down the back side of the circle. You’ve come to realize that’s not what elite pitchers do, so you go to an instructor who can teach you how to keep a bend in the elbow and the ball oriented to generate whip.
The coach can show you how to do it, and walk you throw various drills that will encourage the change in behavior. That’s good herework and very valuable to the learning process.
But if you leave the practice and don’t work on those same drills while you’re on your own (homework), you’re probably not going to be able to replace your old habits with new ones. So you will continue to perform the movements the way you’ve always done them because that’s what is ingrained into you.
The problem with that is the next time you go to practice or a lesson, you’re right back to square one. Which means instead of building on what you’ve learned already you have to go back and try to learn it again. That’s not much fun (or very efficient) for either you or the coach.
What it comes down to is herework is about making changes, or learning how to make changes. Homework is about locking those changes in so you can continue to move forward.
The same is true with hitters dropping their hands. You know it’s a bad thing, and you can learn what to do instead of dropping your hands to swing the bat in practice. But if you don’t work on that new approach at home, it’s pretty unlikely you will quit dropping them any time soon.
Now, I don’t want to imply that this is a one-week process. How long it takes depends on how long you’ve been doing what you’re doing and how badly you want to change it.
After all, many players want the reward of improvement but are reluctant to put in the hard work to achieve it. I think many also hope their coach will wave a magic wand and make them instantly better.
But it doesn’t work that way. While it may not take 10,000 hours, it does take some investment of time, on your own, to replace old habits with new and see the types of improvements you want to make.
Understanding the difference between herework and homework will help you get there much faster.