I know it seems like I'm obsessed with the change this week. And perhaps I am. But it's an important pitch and worth focusing on.

Sometimes a pitcher can have trouble getting her hand turned around in time to throw the backhand change. If that happens, try telling her to make sure she brings her thumb to her thigh as she brings the ball through the bottom of the circle. This cue is specific, and helps assure that her hand is coming knuckles first through the release zone.

Tonight was the first time I've used the cue, and it worked in the situation where it was needed. It may not work for everyone, but it's certainly worth a try. The challenge for any coach is to find a way to communicate what the player needs to do in a way that makes sense to her. Thumb to the thigh is part of the rhyme often used for overhand throwing — thumb to the thigh, raise it to the sky, wave bye-bye. Now I know it works for pitching too!