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6 Suggestions for Your Softball New Year’s Resolutions

Yes, it’s a little cliche; ok a lot cliche. But still, the end of one year and the beginning of the next is a good time to re-think your behaviors and resolve to become a better version of you over the next 12 months.

Or at least the next 12 days, which is the length of time most New Year’s resolutions last.

Or less when chocolate is involved.

Now, I’m not here to preach to you about your personal habits. If you want to do horribly unhealthy things that will make you feel bad physically and psychologically and potentially reduce the already short amount of time you spend on this planet instead of making a few simple changes that will benefit you short- and long-term, that’s your business.

But I do have a few softball-related suggestions that will make things better for everyone. So without further preamble, here are my top suggestions for softball New Year’s resolutions.

I resolve…

…to stop telling pitchers to “just throw strikes.” Yeah, we know it’s frustrating when pitchers keep walking hitters. You know it, I know it, and even they know it.

But here’s the thing: they’re not TRYING to walk those hitters. They would love to strike them all out.

But fastpitch pitching is much harder than it looks from your camp seat with the umbrella and fold-out leg rests – or even from the dugout. Saying “just throw strikes” doesn’t really help. It’s just a waste of breath.

Pretty much anything else you might say is more helpful and useful than this particular phrase, including, “Bears ownership should sell the team.”

So quit telling pitchers to just throw strikes and just encourage them to do their best and have fun while they’re playing. Then remind them they might want to practice more during the week.

…to quit giving hitters batting instruction in the middle of an at-bat. Sure, everything you’re telling your hitter(s) is probably true. But the middle of an at-bat is not the time to focus on specific mechanics.

All you’re going to do is make your hitter(s) uptight and cause them to focus on a whole lot of things that aren’t going to help right now, in this moment, instead of the one thing they should be focused on: the freaking ball!

If you must yell something, try “See it big and hit it hard” or “See ball, hit ball” or “Relax and have fun.”

Or “Even Tom Brady would be 4-12 behind this O line.”

The time for instruction is during practice, not during the game. Offering mechanics tips in the middle of an at-bat will likely only make things worse.

…to not pull a fielder in the middle of an inning because she made one error. Yes I know, errors are killers. But telling (or showing) your players you will immediately remove them from a game if they make an error isn’t the way to improve their play.

In fact, if can have quite the opposite effect. Players who are worried about being embarrassed by being taken off the field for committing an error probably won’t play better.

They will play worse, because they’ll be all fearful, and that fear will lead to more errors than would be committed by a confident, relaxed player.

Sure, sometimes a fielder is having a bad day and needs to come out before they hurt themselves or someone else. But not after a single error.

Give that player a chance for redemption, and show her you’re confident in her, and she just may surprise you in the long term.

…to quit making yelling at and belittling players my default mode of coaching. This isn’t just for youth coaches, either. It also applies to high-level travel, high school, and college coaches as well.

It may feel good to you in the moment but I guarantee it isn’t helping you achieve your overall goals. People like to say “kids today are different” or “kids today are soft/snowflakes/whatever disparaging word you want to use.” But that’s not true.

Kids today are way tougher than they used to be because they have to be with all the pressures of social media and being filmed and critiqued all the freaking time and everything else that’s going on in their worlds. As a result, they aren’t as willing to put up with all the yelling and screaming kids of past generations were.

Some will speak up about it, but others will just internalize it until it negatively affects their performance, stuffing it into the same box as all the other ignorant crap they have to put up with on a daily basis.

No one wants to do poorly. Instead of yelling and screaming, learn to control your emotions and speak to them in a way that will help. Sometimes that may mean having a stern or difficult conversation with them.

But you can do that quietly, in a spirit of mutual respect, and actually produce better results than yet another session of public humiliation.

…to stop trying to set a record for the most games played in the fewest number of days. It feels like there is some sort of contest going on to see which team can play the most games in the shortest amount of time.

Unfortunately, the prize for winning this competition is often players with over-use injuries, player burn-out, and ultimately players quitting the team or the sport because it’s just too much for them or their families. Not to mention a deterioration of skills because they have no time available to practice.

There is no real benefit to playing 100+ games in an eight-week span other than, I suppose, bragging rights for the coach/team/organization. Especially at the younger ages.

But your players will be much better-served if you build in not only practice time but also rest and recovery time between games or tournaments. Doing so gives players time to stretch their abilities without the constant pressure to perform, and to keep both their bodies and brains in better working order.

,,,to learn something new. There are way too many coaches out there who seem to think they learned everything they need to know about the sport and how to coach it during their playing days.

That’s not just old coaches either. Plenty of just-out-of-school coaches apparently feel the same way.

Nothing could be further from the truth. If you look at the most successful coaches, the Patty Gassos and Mike Candreas and Pat Murphys, they’re always looking for and incorporating new information into their technical coaching as well as coaching styles.

Take an in-person or online class. Read a book, Watch a YouTube video. Talk to other coaches. There are lots of sources of great information that will help you become better at what you’re doing, whether it’s coaching your daughter’s rec league team or vying for a conference or national championship. Or even coaching a certain professional football team that can’t seem to figure out a way to score more than 3 points in 4 quarters.

Just be careful. Because once you start down this path you’ll find that the more bites you take out of the information apple, the bigger the apple will get.

You’ll never know it all. But you’ll know a lot more than you used to, and you’ll be better at what you do.

Final thought: Remember that softball is a game, and games are supposed to be fun. Take that approach and you’re likely to have a better and more successful experience in the coming year.

Good luck to all, and have a safe and prosperous new year!

Fireworks photo by Rakicevic Nenad on Pexels.com

Some resolutions for 2016

It’s that time of year again. The time when we all get a little reflective and start thinking about how we can become better versions of ourselves in the coming year.

Perhaps we’re thinking it’s time to get serious about losing weight, which is always a popular theme. As a meme going around Facebook right now says, I’ve started on my plan by getting rid of all the bad-for-you food in my house, and it was delicious.

Or it could be to stop smoking or some other unhealthy habit, or to exercise more, get a new job or clean the house once a week instead of letting everything pile up until family is coming over. There are lots of things you can resolve.

That applies to softball as well. To help you get started, here are a few suggestions for resolutions you can make to help you become a better coach or player:

  • Resolve to learn something new. Take a skill you’re sure you already have down and seek out new information about it. Or look for things you weren’t aware of before. If you’re a coach, learn new offensive or defensive strategies.You’re either moving forward or falling behind. Get out there and learn.
  • Resolve to stay more in the present. The current buzzword for this is “mindfulness.” Google is offering classes on it on its campus, and other schools are teaching it as well. It’s a form of meditation that helps you block out distractions and worries so you can focus on the present, reduce stress and keep control of your feelings. In softball, you can only hit, pitch, throw, catch, etc. one ball at a time. Play the game one pitch at a time and it becomes far easier. This book can help you learn to do it more effectively.
  • Resolve to enjoy the game more. Most people get involved in fastpitch softball because they love to compete. But sometimes in the desire to compete we forget that at the end of the day it’s a game, and games are supposed to be fun. (I know I definitely fall into this category.) Remind yourself from time to time to just enjoy the beautiful day, and the opportunity to spend time with so many great people. Smile more, especially in tense situations, and be glad your biggest worry at the moment is whether you’ll get on base instead of whether you’ll be able to find food or clean water. The days, weekends and even the seasons may seem long, but believe me the career is short.
  • Resolve to put people first. If you’re a player, try to help those players who may be struggling. We’re not all given the same athletic gifts, or the same opportunities to learn, so it may seem like some players are dragging the team down due to lack of ability. If that’s the case, and they’re willing to get better, help them out instead of complaining. If you’re a coach, remember that kids don’t sign up to play ball so they can get a closer seat. They sign up to play. Be willing to sacrifice a few Ws to ensure all your players have a great experience. Besides, you never know who might develop. Pro sports are filled with undrafted players who outshine the top prospects once someone lets them on the field.
  • Resolve to follow the rules – even if you don’t like them. This is part of respecting the game. If you are a pitcher who leaps (or coach one who does), work on stopping it. Don’t block the baseline (obstruction) just because you think the umpire won’t call it. Don’t throw a hard tag on a baserunner with the intent to injure them because you don’t think you’ll get caught. Know the rules and follow them. They’re there to make the game safe and fair for everyone.
  • Resolve to respect the umpires. Again, you may not always agree with them, but it is a tough job. There will always be a few bad apples, but 99% of umpires are doing the best they can, and are out there game after game because they love the sport. Here’s another hint: just about every umpire could care less about the outcome of the game, i.e., who wins. So they’re not making calls to screw you over, no matter what you may think.
  • Resolve to practice better. Notice I didn’t say “more.” That may be a part of it. But practicing better means being focused and productive for whatever time you dedicate to it. As a player, instead of just knocking balls off a tee to fulfill a time requirement, use that time to improve your swing. If you’re a catcher, use the time you’re spending catching for the team’s pitchers as an opportunity to work on your framing, blocking and other skills too. Be present, know what you’re working on and why. If you’re a coach, work to increase the number of touches each player gets while eliminating downtime or standing around time for each. Small groups doing multiple things often work better than one big group doing the same thing.
  • Resolve to say “thank you.” Those may be the two most powerful words in the English language. Players, thank your coaches after a practice session, game or tournament. Coaches, thank your players and parents for their dedication, help, support, etc. Everyone thank the umpires. If a tournament director does a great job, thank him/her and the staff, and let others know what a great tournament they ran.
  • Resolve to take better care of your equipment. Clean helmets, bats and catcher’s gear. Throw a little conditioner on gloves/mitts, and keep a ball in them. Avoid throwing your equipment when you get angry. Take care of your equipment and it will take care of you.

Those are some good starting points. What did I miss? What are you resolving to do for 2016? And oh, have a Happy New Year!