It’s a pretty common practice in every sport for the athletes to make fun of cheerleaders – even if they’re teammates – and fastpitch softball is no exception. Players will do little singsongy imitations, or mimic the movements, while everyone else laughs and throws out little barbs.

The implication, of course, is that cheerleading isn’t really a sport, and that those who participate in it are prissy girls more concerned with their hair and makeup than being true athletes.

Well, I’ve coached a few softball players who happen to also be cheerleaders, and I can tell you from first-hand experience they are usually the epitome of the type of player you want on a softball team. In fact, they have a number of desirable attributes, including:

• Great core strength. We always talk about the need for players to develop core strength. Cheerleaders walk in the door with it. All the tumbling/holding people up/throwing people around forces them to develop great cores. Don’t believe me? Have your team do a plank and see who folds last.


• Great balance and flexibility. They work on those attributes all the time. In fact, everything cheerleaders do (short of sitting on a homecoming float) requires them to have balance and flexibility that’s far above the average person.


• Physical toughness. Cheerleaders are much like gymnasts in their ability to ignore pain. Those who have done it can probably speak to it better than I can, but from what I’ve seen cheerleaders always have a sprained or bruised something. But they’ve learned how to ignore it, especially when it occurs in mid-performance. Maybe they’re always afraid of being replaced, but you’ll rarely hear a cheerleader ask to come out of a game because of an injury.


• Intense focus. Cheerleading routines tend to be fairly intricate and dangerous, which means you either learn to focus fast or someone gets hurt. Cheerleaders seem to know how to be in the moment when they’re playing. They also understand how to focus at practice or lessons, which makes them much more productive.


• A sense of team. While it’s true that athletics tend to be a social activity for nearly all females, there is an additional sense of team that cheerleaders develop. Maybe it’s the nature of what they do, crossing the line between athlete and performer. Maybe it’s because everyone else simultaneously despises and envies them so they have to stick together. Whatever it is, in my experience that sense of team carries over to their other activities, making them great teammates. Even when they are the butt of the joke.

I don’t follow the NBA much, but I heard a cool story on the radio this afternoon and just had to share it. It’s about Oklahoma Thunder player Kevin Durant.

Apparently, shortly after the tornado tore through Moore, OK earlier this week, Durant donated $1 million of his foundation’s money for disaster relief.

We hear so much about the selfishness of professional athletes these days, how they only care about themselves and what they can take. How great to hear Durant sees himself as part of the community and chose to make that donation. I’ve also heard he’s been helping out in the community, speaking with people, lifting spirits and helping out where he can.

If only more pro athletes were like Kevin Durant.

Just got back from seeing the movie “42” at my local movie theater. It’s an incredibly well-made movie with excellent performances, an excellent script, and a message well worth seeing.

If you’re not familiar with it, although if you’re reading this blog I can’t imagine you aren’t, it’s the story of how Jackie Robinson broke the color barrier in 1947 with the Brooklyn Dodgers to become the first African-American baseball player of the modern era. It’s also the story of how Dodgers General Manager came to put Robinson in the position to do so – and how single-minded and brilliant he was in creating that opportunity, which changed the game forever for the better.

On the way home from the theater I commented to my wife about how far we’ve come here in America in a very short time. I know I personally couldn’t believe the way people acted toward Robinson simply for the color of his skin. It’s uncomfortable at times, and you marvel at how ignorant people were back then.

But then I got to thinking about an incident that occurred just last year, in the summer of 2012, to one of my students. The girl’s mom told me about it. While the player is not African-American, she’s also obviously not Caucasian either.

She was in 12U ball at the time, just to put this in perspective. She is an excellent ballplayer, both as a pitcher and hitter (although I will admit I am biased since I coach her in both; her play, however, speaks for itself). She’s also one of the nicest, most polite kids you’d ever want to meet. She is a hard worker, a great teammate, I could go on and on.

Anyway, her mom told me how during a tournament last year when she was dominating in the circle and at the plate, some moron parent from the other team started yelling ethnic slurs at her. (If you’ve seen “42,” think of the Phillies manager, only using different ethnic slurs.) The guy appeared to be half in the bag as I recall, and nothing brings out one’s inner jerk like alcohol.

I remember being shocked that anyone would do that, first of all to a kid, and secondly in 2012 – whether they’re hammered or not. I mean really – who does that anymore?

There is good news in this, though. First of all, her team, and especially the parents, rallied behind her to make sure she knew it was just one random idiot. More importantly, I think, the girl herself was rather confused about the whole incident.

Why is that good? Because it means it’s probably a rarity. In “42,” the things that happen to Jackie Robinson when he joins the Dodgers aren’t that much different than what would happen to African-Americans all over the country, famous or not. But for this girl, I’m not sure she even knew what the slurs meant, so she probably hasn’t had to hear them much. That’s progress, of a sort.

The girl and her team went on to win the game handily, and fortunately that turned out to be an isolated incident. I believe the other team’s coach apologized for the parent’s behavior, and if I recall correctly he had the guy removed from the field. So there is hope for us as a society.

I highly recommend seeing “42,” not just for the message but also for the view of baseball in the 1940s. Wait until you see the spring training field for the Dodgers, a Major League Baseball club. Yet as you watch, think about much things have changed – and the fact that we still have a ways to go. It’ll definitely be worth the time you invest.

Ok, this isn’t exactly softball, but tonight I feel compelled to write on this topic. There are a great many reasons I sincerely, deeply love the United States of America, but I heard a couple of stories today that I just have to share. Both have to do with the wake of the bombings at the Boston Marathon.

The first is one of those things that is kind of goofy, really, but deeply American. I heard that at Major League Baseball parks all over the country last night, the stadiums played, and the fans sang along to, Sweet Caroline by Neil Diamond. That is the signature song at Fenway Park, home of the Boston Red Sox. The significance of the song, I think, is that it was written about Caroline Kennedy.

The first place that was mentioned as singing the song was Yankee Stadium in New York. Now, if you’re not familiar with it, Yankees and Red Sox fans hate each others’ teams with a passion. They say awful, horrible things to the visitors, and fans get into fistfights all the time. The rivalry was alluded to in the Ocean’s Twelve movie, where George Clooney and another character (Scott Caan, I think) fake getting into a fight on a train as a distraction to switch out two bags.

It’s definitely an interesting way to show support. But it shows the spirit of this country. As I write this we don’t know who did it, but baseball fans all over the country sang the song to show support for their fellow Americans in Boston, and to show that America’s spirit is not going to be broken or even damaged by an act of terror.

This is what we do as a country. Sure, we may fight amongst ourselves, but when things look bad we close ranks and support each other. My feeling is a lot of that is due to the fact that most Americans aren’t native to this land. We either chose to be here, or we chose to stay here. We are mutts (as they say in Stripes), and we believe in equality. And when you believe in equality, well, hurt one of us and you hurt us all. America’s colors are red, white and blue, and they never run. We are proud of who we are, and we will take on all comers.

The other event was a video of Boston Bruins fans singing the National Anthem at a game against the Buffalo Sabres. On a night when people could have stayed home, or cowered in fear, the arena was packed and those in attendance sang the Star Spangled Banner so loudly they drowned out Rene Rancourt singing over the PA system.

Yes, we can seem loud, obnoxious and pushy to the rest of the world. Yes, we have our internal differences. But in the end, you can’t divide us by attacking us. Come after us and we will stand united.

Tonight I am extra proud to be an American.

It’s springtime as I write this, and while it doesn’t look much like growing season yet where I live it definitely is in some parts of the country. So it seems appropriate to compare developing fastpitch softball skills to growing a plant.

At first, whether it’s a plant or softball skills it requires a lot of care and attention. For plants, if you’re growing from seeds you have to get the dirt prepared, plant the seeds, water them, feed them and watch over them carefully. If you let them go for even a few days they may not make it. If you’re transplanting, you have to remove it carefully from the old container and put it into the new dirt.

As the plant grows, its roots start getting stronger and deeper. You still have to watch over the plant and be sure it’s watered and fed, but it doesn’t take as much constant care. You can let it go a little longer than when it’s new and it will still survive.

Finally, as the plant matures, it just requires maintenance. Take good, basic care and it will do well.

Softball skills are the same. When you’re first learning, a lot can go wrong. It’s really important to get to those lessons and practice in-between so you can start building up the myelin layers and lock in on what you’re doing. If you miss a practice or two, though, it can really set you back – like not watering a plant.

As you get better, you can afford to skip a lesson or practice session here or there. It’s not ideal, but if your skill roots have “taken” you’ll have a strong enough foundation to be able to maintain your mechanics.

Eventually you get to the point where you’re not “learning” so much as tweaking or maintaining. Sure, there are always things to learn and improve upon. But your core mechanics should be there even if you’re not able to get to lessons or full-on practice sessions every week. Although I do have several pretty accomplished students who still come regularly, because they like to keep their games running at peak levels.

So as you think about yourself (or your daughter), what phase are you in? Have her skills taken roots yet? Does she require a lot of care and feeding? Or is she in full flower? Knowing the answer can mean the difference between success and failure on the field.

Finally! The weather finally got halfway decent, the snow had melted off the field, so I got to watch a high school softball game. It was a JV game, but softball is softball. Or so I thought.

It was pretty brutal. The team I was rooting for (because one of my players was helping out there today) just destroyed the other team by 20+ runs in each game.

Truthfully I started feeling bad for the other team.Their girls were trying hard, but they just don’t have the skills. I actually saw a ground ball roll through the second baseman’s legs out to right field, where the right fielder kicked it into center trying to pick it up, and the hitter wound up on second instead of being thrown out easily at first. All it was missing was the music from the Bad News Bears (the original 1976 version, still the best!).

That got me to thinking. Some sports use a handicapping system to make them more balanced and fair. Horse racing, for example. They add weight to the load the horses have to carry to make everything more balanced.

Or what about golf and bowling? They let the weaker player subtract strokes from or add pins to their scores to balance things out more. In sailboat racing they subtract time from the times of the slower boats to even things out a bit.

So why not softball? Rather than watching a complete blowout, which is the equivalent of watching paint dry, why not institute a handicapping system that gives the struggling team a chance at a comeback, and gives the far better team more of a challenge, which makes the game more worthwhile?

It wouldn’t kick in right away. But let’s say you set a 15-run limit. After that, the losing team gets to add an extra fielder or two to try and cut down on the number of errors by closing up the field.

Or you can do what we did as kids when we didn’t have enough players – close a field. For right handed hitters you could close left, i.e. any ball hit there is an out and a dead ball, and any runners on base have to go back. For lefties you’d close right field. Not only would that cut back on the scoring, it would force the hitters to have to learn how to go to the opposite field.

An obvious one is to have the hitters on the successful team turn around and hit opposite-handed. I remember doing that in co-rec softball years ago. Or you could force them to use cheap aluminum bats instead of their $350 super bats.

Here’s another idea. After 15 runs, the two teams switch pitchers. That way the better pitcher is pitching to her own team, challenging them, while the weaker team gets to hit off the pitchers who’s been getting pounded all game. Either they’ll hit better or the pitcher will feel better about herself.

The dominating team could start each inning with one out, and/or the hitters would have an 0-1 count. Or you could give the weaker team an extra strike. (I’ve noticed many umpires tend to do that anyway by closing up the strike zone for the better pitcher trying to make a game of it.)

Obviously, this is tongue-in-cheek. Truth is it’s up to the coach of the weaker team to coach his/her players up so they improve. Still, when you’re wondering if the inning will ever be over, the mind does tend to wander.

So how about you? What sorts of handicaps would you impose to help move the game along?

This morning I was reading the newspaper (yes, an actual paper newspaper) when I came across a very interesting article. Now, I will admit I am not really a NASCAR or auto racing fan, but something caught my eye about this story.  And not just the picture that went with it.

The story was about how several well-known drives and champions on the NASCAR circuit were bringing their young daughters to meet driver Danica Patrick in the pits. Patrick, of course, is know both as being the first woman to drive Indy cars and for the commercials she does for GoDaddy.

All I could think of was how times have changed for women in sports since Title IX came into being. Back then, mostly male-run academic institutions has to be forced by law into offering athletic and other opportunities to women. Many men either thought that women were too delicate to play competitive sports or that they were taking away money that ought to go to men.

Now fast forward to today, and not only is Danica Patrick allowed to race, but the good ol’ boys of NASCAR are bringing their daughters to her as a role model. How cool is that?

There may be hope for us as a society yet.

These days fastpitch softball (like so many other sports) has become a year-round commitment. And because of it there is a tendency to want to keep pushing, pushing, pushing all the time.

While it’s important to be dedicated, there is also some value in shutting down for a little while after the season.

The season is long, whether you’re a younger player who’s been playing games and tournaments since January in the South, or April in the North, or an older player who has done a school team followed by a summer season.

During that time even the toughest get injuries, get tired, lose their enthusiasm, etc. Shutting down for a few weeks is a great way to recover, both physically and mentally.

Some may be afraid to shut down because they’re worried about losing ground on the competition. Don’t be. Two, three, even four weeks between seasons isn’t enough time to lose everything. There might be a bit of rust at first, but it will fall away quickly.

The physical aspect of taking some time off is important. But it’s the mental part that’s likely to do the most. Walking away from something you spend so much time on, even something you love, for a little while will help recharge the ol’ batteries and help your player see the game with fresh eyes. It’ll also help put a little separation between seasons so this one isn’t just a continuation of the last one, but a fresh, new opportunity.

It’s tempting to go, go, go. But take a little time for R&R. You’ll find it makes a huge difference in the long run.

Just got a note this morning from a guy I know who is looking for 10U players in the far Northwest suburbs of Chicago. He is dropping down to coach his younger daughter after several years coaching his older one, who has decided not to play her last year of travel ball.

The team is part of the Crystal Lake Tidal Waves organization, and the coach’s name is Steve Kram. He’s a good coach with plenty of experience, and someone I know will do right by the girls. If anyone is looking for a team, or knows a 10U player looking for one, tryouts are Wednesday, August 8, 2012 at 5-6:30pm and next Saturday the 11th at 8am-10am. Tryouts are held at Prairie Ridge High School.

If you’d like more information, you can contact Steve directly at s_m_kram@yahoo.com.